Ok, this is now my favorite love story of all time!
If this love story doesn't make you believe in magic, I don't know what will! This was completely unexpected that this beautiful love story emerged at our second Awaken The Dream Retreat in Costa Rica, with so many synchronicities along the way.
I hope this love story helps you believe in magic and that the deepest, most beautiful love is possible for you, because you are worthy and deserving of it, and by you believing that, it will come to you in the most Divine timing.
My younger brother Juno is 14 years old and is currently taking flying lessons so he can get his private pilot's license by the time he is 16! I had the opportunity to go up in a plane with him recently during one of his flight lessons. It was so scary but absolutely incredible!
Juno is one of the most important people in my life, but I never get to see him since he's in a boarding school on the East Coast and I live in LA. I missed him so much that I decided to make it a priority to go and see him for a little while. I flew to NYC to surprise him at the Intrepid Sea, Air & Space Museum! Then, he brought me in a teeny tiny plane with him during one of his flight lessons to experience it with him!
Juno is completely passionate about flying and aviation and loves everything about it. He is so excited about it all that he constantly learns as much as he possibly can about it.
I am always fascinated by people who have found their passion or their calling and how they found it, so in this video, I interview Juno about the first time he knew he wanted to fly and why. He shares his love of flying and aviation and gives advice to anyone who is struggling to find what they're passionate about.
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YOU have the power to THRIVE. YOU have the power to LIVE YOUR BEST LIFE EVER.
Vibes,
Sky
...
https://www.youtube.com/watch?v=tKgPkHh9dE0
In this video, I share a healthy smoothie recipe that I have been drinking since I was eight-years-old! This healthy green smoothie is delicious, refreshing, hydrating, and super duper healthy and filling.
I drink it for breakfast, as a snack, or when I am feeling sick or in need of some detoxification. Since this smoothie has plenty of fiber, fat, protein, and greens, it's really filling and nutrient-dense.
I bought most of the ingredients at the local farmers' market because I enjoy putting my money towards local farmers and local food systems. That way, I know all of the produce is in season, local, and organic! Anything I couldn't get at the farmers' market I bought organic at the grocery store.
Ingredients
1 handful spinach (or kale)
1/4 English cucumber
1/2 avocado
1 lime (peeled)
1 bunch fresh mint leaves
1/4 tsp raw stevia (optional)
1 scoop of a protein of your choice (optional) - I used Bulletproof's vanilla collagen protein!
1 cup ice
Unsweetened vanilla flax milk or coconut water (enough to blend)
MEAL PREP TIP:
Place ingredients in plastic bags and put in the freezer. Then you can just drop it into the blender and add liquid. For this option, no ice is necessary.
Please let me know if you try this smoothie and if you like it! Post a pic and tag me on Instagram :D
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Remember...
YOU have the power to THRIVE. YOU have the power to LIVE YOUR BEST LIFE EVER.
Vibes,
Sky
...
https://www.youtube.com/watch?v=RyJsFfud5t4
GET YOUR FREE WEEK OF CRYOTHERAPY: https://www.next-health.com/enter2receive_skylife.html
In this video, I get a comprehensive blood analysis taken to figure out what is really going on in my body!
I go to Next Health, a health optimization center that utilizes all of the latest technology and innovation in health and wellness to help people achieve optimal health and wellbeing.
I meet with the Director of Nursing at Next Health, Megan Retterath, NP to go over my bloodwork results and come up with a game plan to help me improve areas of my health and bloodwork that need some attention.
We look at my hormone health, vitamin B12, vitamin D, cholesterol, and so much more!
After diving deep into what is happening in my blood, I follow a four-month game plan to improve all of my levels including:
- IV therapy
- vitamin injections
- supplements
- sleep improvement
- stress reduction
- diet change through increasing healthy fats
What I love about this plan and Next Health overall, is they do such an amazing job of combining the latest technology and innovation in health and wellness with the basics and fundamentals of health to create a totally holistic game plan and approach to health optimization. Next Health recognizes the importance of the mind, body connection and incorporates this into everything they do!
CHECK OUT NEXT HEALTH!
Website: https://www.next-health.com/
Insta: @next_health - https://www.instagram.com/next_health/
Facebook: https://www.facebook.com/nexthealth/
FREE WEEK OF CRYO & 20% OFF ALL SERVICES:
https://www.next-health.com/enter2receive_skylife.html
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Remember...
YOU have the power to THRIVE. YOU have the power to LIVE YOUR BEST LIFE EVER.
Vibes,
Sky
...
https://www.youtube.com/watch?v=QUsnHKkzCn4
Try SpermidineLIFE for autophagy, longevity, anti-aging, hair growth, and cognitive performance! https://bit.ly/3iqw26e
DISCLAIMER: Before trying a fast yourself, PLEASE consult with your doctor. This is not necessarily something I would recommend or advise.
In this video, I share my experience of completing a 5-day water fast. This is a goal I’ve had for a long time and I finally did it! It was certainly not easy, and I had quite a challenging week, but I learned so much about myself and my body and I am so happy I accomplished this major goal I’ve had.
Fasting has become a popular health trend in the past few years due to a body of emerging research showing that not eating for a while may actually have some pretty powerful physical and mental benefits.
It makes sense, given that our ancestors had to survive without food for long periods of time, and overeating is a contributing factor to many lifestyle-related diseases.
In this video, I interview anti-aging and longevity expert, Dr. Betsy Yurth about the benefits of fasting and she guides me through my fasting experience. Dr. Yurth explained the process of autophagy, ketosis, and how to properly come off of a fast.
Dr. Yurth also fills me in on a magical little thing called spermidineLIFE, which can trigger autophagy and help you get the benefits of fasting, without having to actually fast!
https://bit.ly/3iqw26e
THANK YOU to Rio Perdido Hotel & Thermal River for being the absolute perfect place for this water fast. If you’re ever in Costa Rica, I highly recommend checking it out: https://bit.ly/39TTHrK
FOLLOW KILEY!
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YOU have the power to THRIVE. YOU have the power to LIVE YOUR BEST LIFE EVER.
Vibes,
Sky
...
https://www.youtube.com/watch?v=SKKCEoWs-ao
SHOUTOUT TO MY FELLOW NEW AGE HIPPIES! This is my first time trying out a sketch comedy video! I wanted to try something new just for fun :D
Please let me know if you enjoyed this video and if you're a new age hippie yourself! Share this with any friends who are hippies and let me know if you'd like to see more videos like this one!
Which one did you connect with the most?!
1. Long intimate hugs
2. Eye gazing
3. Crystals
4. Affirmations
5. Burning sage
6. Meditating in public
7. Chanting mantras
8. Playing with dirt
9. Healing the planet
What would you add to this list?!
If you're a subscriber and watch my videos on the reg, please let me know which style of video you like the most and want to see more of!
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YOU have the power to THRIVE. YOU have the power to LIVE YOUR BEST LIFE EVER.
Vibes,
Sky
...
https://www.youtube.com/watch?v=LbiqPoUqX48
Watch more content from this video on my Patreon Sky Life Uncut!
https://www.patreon.com/skylifeuncut
In this video, I step into the world of a Satanist Sorcerer named Enrique Marthen Berdón, aka “El Ahijado” or “The Godson of the Devil.” Enrique is also known as the Brujo Mayor of Catemaco, Mexico’s witchcraft capital,
People from all over Mexico go to this Satanist King, to cast spells that will grant them money, love, or even make their enemies disappear.
My friend dakota of earth first told me about Enrique and invited me to come and meet him in the witchcraft capital of Mexico, Catemaco and because I’m too curious not to go and investigate this, I had to say yes.
In this video, I try to figure out if Enrique is an evil Satanic cult leader who’s actually dangerous? Or if he is simply misunderstood?
Try the stress-reducing necklace “The Shift!” Use code SKYLIFE for 15% off Komusō!
https://bit.ly/3ygtYEM
Thank you to DAKOTA OF EARTH who invited me on this crazy adventure!
Follow Dakota!
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Video shot by Jared Light
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(for crypto donations beware of impersonators in the comments. I will never post my addresses in the comments!)
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Remember...
YOU have the power to THRIVE. YOU have the power to LIVE YOUR BEST LIFE EVER.
Vibes,
Sky
...
https://www.youtube.com/watch?v=ygKl-qGBN64
In this video, I try INTERMITTENT FASTING for 30 DAYS! I do a 14-hour fast every day for one month.
A few months ago, I posted a video trying intermittent fasting for just one week with my friend Eduardo. But I was really curious to see what would happen after trying an entire month.
LINK TO PREVIOUS VIDEO
https://www.youtube.com/watch?v=GT6dQ0xF9RE&t=1s
In that video, Eduardo and I tried INTERMITTENT FASTING for one week and spoke with fasting expert Dr. Jason Fung about the science and research on intermittent fasting.
Dr. Jason Fung is the medical director of the Intensive Dietary Management program. Dr. Fung specializes in helping patients reverse Type 2 Diabetes and other health issues, with intermittent fasting.
Intermittent fasting is not really a diet, as it does not restrict the types of foods you can eat. Intermittent fasting is more so a pattern of eating, simply restricting the times of day that you can eat. Generally, intermittent fasting can be anywhere from 12-16 hours. Intermittent fasting can also be practiced for long periods of time, anywhere from 24-48 hours, which is more of the traditional style of fasting.
This challenge made me think a lot about how lucky I am to have access to good quality food! I am very grateful and realize that a large percentage of the population is concerned with where their next meal is coming from. I did this challenge as an experiment and recognize the magnitude of what others might go through in regards to food scarcity.
Like and comment if you want to see more videos like this one and what other health and lifestyle challenges I should try!
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YOU have the power to THRIVE. YOU have the power to LIVE YOUR BEST LIFE EVER.
Vibes,
Sky
...
https://www.youtube.com/watch?v=W6ATny4h78w
This video is about my butt. Enjoy.
Follow Magnus and check out his video!
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(for crypto donations beware of impersonators in the comments. I will never post my addresses in the comments!)
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Vibes,
Sky
...
https://www.youtube.com/watch?v=EoVfRkLMp3w
Get a FREE 1-year-supply of vitamin D3+K2 & 5 travel packs of AG1 by Athletic Greens with your first purchase using my link: https://athleticgreens.com/skylife
In this video, I head back to Loma Linda to learn more about the religion that helps people live forever, Seventh Day Adventism.
Watch my past video about Loma Linda: https://www.youtube.com/watch?v=4y2iawMelp4
This time, I'm joined by my friend Tristan, who like me, has a dream to live past 100 years old and become a centenarian. Checkout Tristan's video on Seek Discomfort!
In Loma Linda, California residents live about a decade longer than the average American and are staying vibrant and healthy into their 80s, 90s, and even 100s.
This anomaly of an American city is home to a large number of centenarians or people who live to be over 100 years old.
Loma Linda is one of five Blue Zones in the entire world and the only one in North America. A Blue Zone is an area of the world where residents live much longer than the average human and also seem to stay fit and healthy into old age, avoiding the typical diseases that have become leading causes of death. The other Blue Zones are Nicoya, Costa Rica, Sardinia, Italy, Ikaria, Greece, and Okinawa, Japan.
The majority of residents in Loma Linda are Seventh Day Adventists, a Christian religion that believes in specific healthy lifestyle practices. Researchers believe this may be a key contributing factor to Loma Linda's increased health and longevity. But in this video, I dive deeper to learn more about the Seventh Day Adventist religion and what longevity secrets within this religion may be helping people live past 100.
Read about the Adventist Health Studies here: https://adventisthealthstudy.org/
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Vibes,
Sky
...
https://www.youtube.com/watch?v=J7uJacMe7xA