One Hour Relaxing Music, Deep Sleep Music, Music for Stress Relief and Relaxation,
? Join Our Telegram Channel ? https://t.me/yogawithamit ? Get the 30 days of Yoga Practice:? http://bit.ly/30DaysYogaPractice Enjoy this entire 30 days of yoga sequence to help you heal your mind & body. Start beginning the day by day practice for the next 30 days using one video for everyday practice. _______________________ Support The Channel With A Donation ? By donating to the Yoga With Amit YouTube channel you are helping in creating new content & keeping yoga free and accessible to all. Appreciation for your generosity. https://www.paypal.me/YWA _______________________ One Hour Relaxing Music, Deep Sleep Music, music for stress relief and relaxation. Video: Amit Namdev Edits: Amit Namdev Music: http://www.bensound.com
? Experience relief from your prostate problems with my Prostate Revival Course ➡️ https://yogawithamit.com/prostate-course
YouTube Videos without Ads➡️ https://www.youtube.com/channel/UCYTjNDSbrdhAV2QkE2W-UTA/join
? Other Suggested Video Practice:
1. Yoga Poses for Sex: https://www.youtube.com/playlist?list=PLyqwWfV71vOzdnLbqVqmvTjTF_QXNQNAw
2. Yoga for Bladder: https://www.youtube.com/playlist?list=PLyqwWfV71vOy29Spgnize8SNTBzxXLy-I
3. Morning Yoga at Home: https://www.youtube.com/playlist?list=PLyqwWfV71vOyO-VE_Wdn9L7iUAz4ViBdV
4. Yoga for Prostate: https://www.youtube.com/playlist?list=PLyqwWfV71vOyfmVNWC980GiSro4_1MFyQ ?
WELCOME to your traditional yogi’s channel by Amit Namdev where you can find step-by-step free yoga videos ranging from short 5-minute yoga routines to longer 45-minute yoga practices for all levels to help you get stretched, stress-free, stronger, happier, healthier last but not least mindful... ? SUBSCRIBE for MORE free yoga each week: https://www.youtube.com/@yogawithamit
_______________________
Yoga groups:
WhatsApp: https://chat.whatsapp.com/Fh15xmYsEZhJvuMvp7OEH0
Telegram: https://t.me/yogawithamit
? My Featured Courses ? https://yogawithamit.com/buy-course/
_______________________
My YouTube Channels ?
?? Yoga in English - https://www.youtube.com/c/yogawithamit
?? ?? ?? Yoga in Latin- https://www.youtube.com/@yogawithamitLatin
?? Yoga in TikTok - https://www.youtube.com/c/yogawithamittiktok
?? हिंदी में योग - https://www.youtube.com/c/YOGAWITHAMITHINDI
?? Yoga Tiếng Việt - https://www.youtube.com/c/YOGAWITHAMITVietnamese
?? EFT Therapy - https://www.youtube.com/c/EFTbyAmit
_______________________
Support The Channel With A Donation ?
By donating to the Yoga With Amit YouTube channel you are helping in creating new content & keeping yoga free and accessible to all.
Appreciation for your generosity.
PayPal: https://www.paypal.me/YWA
Become a Patreon: https://www.patreon.com/YogawithAmit
_______________________
Music Credit - Epidemicsound.
Get 1 month of Free Music for your YouTube videos when using this Link: ?https://bit.ly/3euUc1I
(all while supporting the channel)
_______________________
!!! Disclaimer Alert !!!
This video is not medical advice. Amit Namdev is an Indian govt. certified Yoga Instructor, with 16 years of teaching experience. However, he is not your therapist and can't possibly know your exact problem or diagnose you through YouTube. So please don't use this video to avoid going to your own healthcare advisor/doctor or therapist.
This Video is only intended to show you the correct techniques for mental or physical exercise and should not be used for self-diagnosis or self-treatment without seeing your healthcare physician or therapist.
Please check with your doctor before trying these techniques and at any time you feel discomfort doing any of these exercises, stop immediately and consult with your healthcare professional. Thank you for your co-operation. :)
__________________________________
#constipation #getridofconstipation #chronic #stomach #problems #yogawithamit
...
https://www.youtube.com/watch?v=bnZq9PoIbQM
? Join Our Telegram Channel ? https://t.me/yogawithamit ? Get the 30 days of Yoga Practice:? http://bit.ly/30DaysYogaPractice
Enjoy this entire 30 days of yoga sequence to help you heal your mind & body. Start beginning the day by day practice for the next 30 days using one video for everyday practice.
_______________________
Support The Channel With A Donation ?
By donating to the Yoga With Amit YouTube channel you are helping in creating new content & keeping yoga free and accessible to all.
Appreciation for your generosity.
https://www.paypal.me/YWA
_______________________
Yoga Music, Meditation Music, Relaxing Music, Calming Music, Stress Relief Music, Peaceful Music Use for practising yoga and meditation daily. Want to Grow on YouTube? Get yourself "Tubebuddy" The best Free app to grow YouTube: https://www.tubebuddy.com/YogacungAmit Tubebuddy helped me growing on youtube way faster than I could without it. Install and grow faster!!! Sing up for Tube Buddy to gain your channel to next level (Best YouTube Success gainer): https://www.tubebuddy.com/YogawithAmit
...
https://www.youtube.com/watch?v=Pf8qJxh0IM0
Only 1 Yoga Pose Daily? #Hindolasana #prostateproblems #prostatetreatment
? Experience relief from your prostate problems with my Prostate Revival Course➡️ https://yogawithamit.com/prostate-course
? Looking for a yoga course that meets your needs as a complete beginner? Have a look at my Complete Beginners Yoga Guide➡️
https://yogawithamit.com/beginners-yoga-guide/
हिन्दी में वीडियो प्लेलिस्ट?
?पुरुषों में प्रजनन क्षमता बढ़ाने का योग
https://www.youtube.com/watch?v=vYXK17C10_E&list=PLVp4Z8lF8qBVdf51YiQRawRWA37xCX8at
?योग कैसे करें Part 1 to 8
https://www.youtube.com/watch?v=qaYMOf1KyUI&list=PLVp4Z8lF8qBVeeW6TLMlQ9ZFxVHr0Nf9i
?महिलाओं के लिए लाभकारी योग
https://www.youtube.com/watch?v=TIf70z89mC8&list=PLVp4Z8lF8qBWtN-PwNlnR8alzxAv1aEP-
More informative videos?
?Gas Relief Exercises | How to Release Gas from Stomach @yogawithamit
https://youtu.be/JSr45lcM604?si=X3n_bjtREL5tLjOu
?Yoga for Constipation | Yoga for Bloating & Constipation @yogawithamit
https://www.youtube.com/watch?v=iKZpUuxyTZ4
?Yoga for Prostate Problems | Men Over 50s | Best Prostate Exercise at Home @yogawithamit
https://youtu.be/RWvFX-uskLk
?Yoga for Bladder Problems | Overactive Bladder Exercises | Yoga for Urinary Bladder Problems
https://youtu.be/6YINfXnVgHk
??This is Amit Namdev
WELCOME to your traditional yogi’s channel by Amit Namdev Certified Yoga Teacher - Diploma in Yoga & Naturopathy by Govt. Of India. Here you can find step-by-step free yoga videos ranging from short 5-minute yoga routines to longer 45-minute yoga practices for all levels to help you get stretched, stress-free, stronger, happier, healthier last but not least mindful... SUBSCRIBE for MORE free yoga each week: https://www.youtube.com/@yogawithamit
——————————————
!!! Disclaimer Alert !!!
This video is not medical advice. Amit Namdev is an Indian govt. certified Yoga Instructor, with 16 years of teaching experience. However, he is not your therapist and can't possibly know your exact problem or diagnose you through YouTube. So please don't use this video to avoid going to your own healthcare advisor/doctor or therapist.
This Video is only intended to show you the correct techniques for mental or physical exercise and should not be used for self-diagnosis or self-treatment without seeing your healthcare physician or therapist.
Please check with your doctor before trying these techniques and at any time you feel discomfort doing any of these exercises, stop immediately and consult with your healthcare professional. Thank you for your co-operation. :)
__________________________________
#yogaforbeginners #yogaforprostate #gasrelief #yogainspiration #healthylifestyle #fitness
...
https://www.youtube.com/watch?v=SV-ASs9Txk4
? Other Suggested Video practice:
1. Yoga for Bladder: https://www.youtube.com/playlist?list=PLyqwWfV71vOy29Spgnize8SNTBzxXLy-I
2. Morning Yoga at Home: https://www.youtube.com/playlist?list=PLyqwWfV71vOyO-VE_Wdn9L7iUAz4ViBdV
3. Yoga for Prostate: https://www.youtube.com/playlist?list=PLyqwWfV71vOyfmVNWC980GiSro4_1MFyQ ?
#sexualhealth #erectiledysfunction #libido
WELCOME to your traditional yogi’s channel by Amit Namdev where you can find step-by-step free yoga videos ranging from short 5-minute yoga routines to longer 45-minute yoga practices for all levels to help you get stretched, stress-free, stronger, happier, healthier last but not least mindful... ? SUBSCRIBE for MORE free yoga each week: https://www.youtube.com/@yogawithamit
_______________________
Yoga groups:
WhatsApp: https://chat.whatsapp.com/Fh15xmYsEZhJvuMvp7OEH0
Telegram: https://t.me/yogawithamit
? My Featured Courses ? https://yogawithamit.com/buy-course/
_______________________
My YouTube Channels ?
?? Yoga in English - https://www.youtube.com/c/yogawithamit
?? Yoga in TikTok - https://www.youtube.com/c/yogawithamittiktok
?? हिंदी में योग - https://www.youtube.com/c/YOGAWITHAMITHINDI
?? Yoga Tiếng Việt - https://www.youtube.com/c/YOGAWITHAMITVietnamese
?? EFT Therapy - https://www.youtube.com/c/EFTbyAmit
_______________________
My Social Media ?
? Pinterest - https://www.pinterest.com/YogawithAmit/
? Facebook - https://www.facebook.com/YogaGuruAmit/
? Instagram - https://www.instagram.com/yogawithamit/
? Twitter - https://twitter.com/yogawithamit
? Linkedin - https://www.linkedin.com/in/yogawithamit/
_______________________
Support The Channel With A Donation ?
By donating to the Yoga With Amit YouTube channel you are helping in creating new content & keeping yoga free and accessible to all.
Appreciation for your generosity.
PayPal: https://www.paypal.me/YWA
Become a Patreon: https://www.patreon.com/YogawithAmit
_______________________
Music Credit - Epidemicsound.
Get 1 month of Free Music for your youtube videos when using this Link: ?https://bit.ly/3euUc1I
(all while supporting the channel)
_______________________
!!! Disclaimer Alert !!!
This video is not medical advice. Amit Namdev is an Indian govt. certified Yoga Instructor, with 16 years of teaching experience. However, he is not your therapist and can't possibly know your exact problem or diagnose you through YouTube. So please don't use this video to avoid going to your own healthcare advisor/doctor or therapist.
This Video is only intended to show you the correct techniques for mental or physical exercise and should not be used for self-diagnosis or self-treatment without undergoing your healthcare physician or therapist.
Please check with your doctor before trying these techniques and at any time you feel discomfort doing any of these exercises, stop immediately and consult with your healthcare professional. Thank you for your co-operation. :)
__________________________________
Sign up for Tube Buddy to gain your channel to next level (Best YouTube Success gainer): https://bit.ly/3Dmd3pe
The links might be affiliated and I do get a small commission if you buy the product. Thank you for your support for me to keep going.
YouTube. This is a Video for YouTube. This is the Link of YouTube: https://youtube.com
YOGA WITH AMIT (YouTube Channel)
...
https://www.youtube.com/watch?v=5y-IleUvxDc
? Practice full video for Varicocele: https://www.youtube.com/watch?v=-IQrLEWbIe8?
WELCOME to your traditional yogi’s channel by Amit Namdev where you can find step-by-step free yoga videos ranging from short 5-minute yoga routines to longer 45-minute yoga practices for all levels to help you get stretched, stress-free, stronger, happier, healthier last but not least mindful... ? SUBSCRIBE for MORE free yoga each week: https://www.youtube.com/c/yogawithamit
_______________________
Yoga groups:
WhatsApp: https://chat.whatsapp.com/Fh15xmYsEZhJvuMvp7OEH0
Telegram: https://t.me/yogawithamit
? My Featured Courses ? https://yogawithamit.com/buy-course/
_______________________
My YouTube Channels ?
?? Yoga in English - https://www.youtube.com/c/yogawithamit
?? Yoga in TikTok - https://www.youtube.com/c/yogawithamittiktok
?? हिंदी में योग - https://www.youtube.com/c/YOGAWITHAMITHINDI
?? Yoga Tiếng Việt - https://www.youtube.com/c/YOGAWITHAMITVietnamese
?? EFT Therapy - https://www.youtube.com/c/EFTbyAmit
_______________________
My Social Media ?
? Pinterest - https://www.pinterest.com/YogawithAmit/
? Facebook - https://www.facebook.com/YogaGuruAmit/
? Instagram - https://www.instagram.com/yogawithamit/
? Twitter - https://twitter.com/yogawithamit
? Linkedin - https://www.linkedin.com/in/yogawithamit/
_______________________
Support The Channel With A Donation ?
By donating to the Yoga With Amit YouTube channel you are helping in creating new content & keeping yoga free and accessible to all.
Appreciation for your generosity.
PayPal: https://www.paypal.me/YWA
Become a Patreon: https://www.patreon.com/YogawithAmit
_______________________
Music Credit - Pixabay Music.
Music Credit - Epidemicsound.
Get 1 month of Free Music for your youtube videos when using this Link: ?https://www.epidemicsound.com/referral/wwxrzl/
(all while supporting the channel)
_______________________
!!! Disclaimer Alert !!!
This video is not medical advice. Amit Namdev is an Indian govt. certified Yoga Instructor, with 16 years of teaching experience. However, he is not your therapist and can't possibly know your exact problem or diagnose you through YouTube. So please don't use this video to avoid going to your own healthcare advisor/doctor or therapist.
This Video is only intended to show you the correct techniques for mental or physical exercise and should not be used for self-diagnosis or self-treatment without undergoing your healthcare physician or therapist.
Please check with your doctor before trying these techniques and at any time you feel discomfort doing any of these exercises, stop immediately and consult with your healthcare professional. Thank you for your co-operation. :)
__________________________________
Sign up for Tube Buddy to gain your channel to next level (Best YouTube Success gainer): https://www.tubebuddy.com/YogawithAmit
The links might be affiliated and I do get a small commission if you buy the product. Thank you for your support for me to keep going.
YouTube. This is a Video for YouTube. This is the Link of YouTube: https://youtube.com
YOGA WITH AMIT (YouTube Channel)
...
https://www.youtube.com/watch?v=sHqCTElnBeQ
? Join Our Telegram Channel ? https://t.me/yogawithamit ? Get the 30 days of Yoga Practice:? http://bit.ly/30DaysYogaPractice
Enjoy this entire 30 days of yoga sequence to help you heal your mind & body. Start beginning the day by day practice for the next 30 days using one video for everyday practice.
_______________________
Support The Channel With A Donation ?
By donating to the Yoga With Amit YouTube channel you are helping in creating new content & keeping yoga free and accessible to all.
Appreciation for your generosity.
https://www.paypal.me/YWA
_______________________
वजन और पेट की चर्बी घटाएं सिर्फ 2 मिनट में | अमित के साथ योग
दूसरे विडीओज़ जो आपको पसंद आएँगे:
○ स्वस्थ रहने के लिए १० मिनट में सुभय की योग स्ट्रेच - https://youtu.be/s3BhtSiFpAw
○ 5 योग आसन जो ध्यान व प्राणायाम में सहायक हैं - https://youtu.be/Hl8n2NwG0dQ
○ बालों को गिरने से रोकने के लिए डाइयट प्लान - https://youtu.be/cDoGVE0Bu5M
○ १० मिनट में योग । बीगिनरस के लिए योग - https://youtu.be/AEEAQlIupYA
○ पूर्ण शुरुआत के लिए योग - https://youtu.be/jJLSRq-6yzk
○ योग निद्रा । सकारातमक जीवन के लिए - https://youtu.be/r9Pda97xvZc
○ बालों का झड़ना एवं सफ़ेद होना दूर करेंगे ये १० आसन - https://youtu.be/OOlRVtepMiw
○ लिवर को हेल्थी रखने के लिए योग - https://youtu.be/ONtfsbV9QDo
○ सफेद दाग का रामबाण इलाज - https://youtu.be/Wn0ngOFAJSg
○ पेट को छोटा करने के लिए योग - https://youtu.be/dGA_C39xuBE
○ आँखों के लिए योग - https://youtu.be/LT82S9o_cTI
○ कमर के गर्द के लिए योग - https://youtu.be/lNmn1-ShPDE
It is easy and doable by anyone who want to loss belly fat. This pose shall be done on empty stomach and is a very effective yoga for belly fat loss. Comment below if you get the results fast.
If any question, comment below and i will come back to you with the answer.
Did Not find what you want to learn? Comment below on the video, your request, i will make the video for you.
Namaste!
**************************************
***Suggested Links***
***Subs me - Yoga With Amit*** https://www.youtube.com/c/AmitNamdev ***
*** For Music - Music Platform*** https://www.youtube.com/channel/UC-QfbG8hwyi13XN8UngdyVw ***
*** Yoga With Loan*** https://www.youtube.com/channel/UCffNImyTxwsZJpMs8OlCtJg ***
***Learn English*** https://www.youtube.com/channel/UCTZWxdSi3MrNwJo9MT07yXw ***
*** Web*** http://ashtayogaindia.com/ ***
***Web*** http://www.skyshinemagazine.com/ ***
***Instagram*** :
https://instagram.com/amitnamdev/ ***
https://instagram.com/ashtayogavalley/ ***
***Facebook*** :
https://www.facebook.com/YogaTeacherAmitNamdev/ ***
https://www.facebook.com/AshtangaYogaSchool ***
***Twitter *** :
https://twitter.com/yogiamitnamdev ***
https://twitter.com/ashtayogavalley ***
***Blog*** http://ashtayogaindia.com/blog/ ***
***Music Credit*** http://www.purple-planet.com ***
************************************************
Keywords:
Yoga with Amit,
वजन और पेट की चर्बी घटाएं,पेट की चर्बी घटाएं,weight loss exercises at home,10 kgs in 10 days,weight loss exercises at home in hindi,exercises to lose weight,कमर और पेट कम करने के उपाय,easy exercises to lose weight fast at home,yoga with amit,baba ramdev yogasan for weight loss,belly fat burner,belly fat,belly fat exercise,belly fat loss,अमित के साथ योग,belly fat workout, Want to Grow on YouTube? Get yourself "Tubebuddy" The best Free app to grow YouTube: https://www.tubebuddy.com/YogacungAmit Tubebuddy helped me growing on youtube way faster than I could without it. Install and grow faster!!! Sing up for Tube Buddy to gain your channel to next level (Best YouTube Success gainer): https://www.tubebuddy.com/YogawithAmit
...
https://www.youtube.com/watch?v=Qthf9AbKQxs
? Join Our Telegram Channel ? https://t.me/yogawithamit ? Get the 30 days of Yoga Practice:? http://bit.ly/30DaysYogaPractice
Enjoy this entire 30 days of yoga sequence to help you heal your mind & body. Start beginning the day by day practice for the next 30 days using one video for everyday practice.
_______________________
Support The Channel With A Donation ?
By donating to the Yoga With Amit YouTube channel you are helping in creating new content & keeping yoga free and accessible to all.
Appreciation for your generosity.
https://www.paypal.me/YWA
_______________________
Yoga for Stress Relief.
If any question, comment below and i will come back to you with the answer.
Did Not find what you want to learn? Comment below on the video, your request, i will make the video for you.
Namaste!
**************************************
***Suggested Links***
***Subs me - Yoga With Amit*** https://www.youtube.com/c/AmitNamdev ***
*** For Music - Music Platform*** https://www.youtube.com/channel/UC-QfbG8hwyi13XN8UngdyVw ***
*** Yoga With Loan*** https://www.youtube.com/channel/UCffNImyTxwsZJpMs8OlCtJg ***
***Learn English*** https://www.youtube.com/channel/UCTZWxdSi3MrNwJo9MT07yXw ***
*** Web*** http://ashtayogaindia.com/ ***
***Web*** http://www.skyshinemagazine.com/ ***
***Instagram*** :
https://instagram.com/amitnamdev/ ***
https://instagram.com/ashtayogavalley/ ***
***Facebook*** :
https://www.facebook.com/YogaTeacherAmitNamdev/ ***
https://www.facebook.com/AshtangaYogaSchool ***
***Twitter *** :
https://twitter.com/yogiamitnamdev ***
https://twitter.com/ashtayogavalley ***
***Blog*** http://ashtayogaindia.com/blog/ ***
***Music Credit*** http://www.purple-planet.com ***
************************************************
Keywords:
Yoga with Amit,
yoga,
morning yoga,
yoga for strength,
meditation,
yoga (sport),
yoga practice,
yoga for sleep,
yoga for stress relief,
health,
healing yoga,
yoga at home,
Online Yoga,
Online Yoga Classes,
Yoga for Stress Relief, Yoga for Anxiety and stress, yoga for sleep, Want to Grow on YouTube? Get yourself "Tubebuddy" The best Free app to grow YouTube: https://www.tubebuddy.com/YogacungAmit Tubebuddy helped me growing on youtube way faster than I could without it. Install and grow faster!!! Sing up for Tube Buddy to gain your channel to next level (Best YouTube Success gainer): https://www.tubebuddy.com/YogawithAmit
...
https://www.youtube.com/watch?v=hpoMUMrZYIo
Basic Yoga Asanas for Good Health | Helpful for Thyroid, Arthritis & Blood Flow #thyroid #arthritis
For other courses, classes & Products visit me at: https://yogawithamit.com/products/ ??
हिन्दी में वीडियो प्लेलिस्ट?
पुरुषों में प्रजनन क्षमता बढ़ाने का योग @YOGAWITHAMITHINDI
https://www.youtube.com/watch?v=vYXK17C10_E&list=PLVp4Z8lF8qBVdf51YiQRawRWA37xCX8at
योग कैसे करें Part 1 to 8 @YOGAWITHAMITHINDI
https://www.youtube.com/watch?v=qaYMOf1KyUI&list=PLVp4Z8lF8qBVeeW6TLMlQ9ZFxVHr0Nf9i
महिलाओं के लिए लाभकारी योग @YOGAWITHAMITHINDI
https://www.youtube.com/watch?v=TIf70z89mC8&list=PLVp4Z8lF8qBWtN-PwNlnR8alzxAv1aEP-
English Playlist ? Daily Yoga
6 days of Simple Yoga to Boost Immunity
https://www.youtube.com/watch?v=a4Sv8NJY3bw&list=PLyqwWfV71vOzA9W5_vygXXHOydzlTAhtT
Simple Yoga Exercises to Reduce Belly Fat Easily
https://www.youtube.com/watch?v=z8EUpNp01RE&list=PLyqwWfV71vOyfVrLbb-emr9WWCOINwzRf
More informative videos?
?Gas Relief Exercises | How to Release Gas from Stomach @yogawithamit
https://youtu.be/JSr45lcM604?si=X3n_bjtREL5tLjOu
?Yoga for Constipation | Yoga for Bloating & Constipation @yogawithamit
https://www.youtube.com/watch?v=iKZpUuxyTZ4
?Yoga for Prostate Problems | Men Over 50s | Best Prostate Exercise at Home @yogawithamit
https://youtu.be/RWvFX-uskLk
?Yoga for Bladder Problems | Overactive Bladder Exercises | Yoga for Urinary Bladder Problems
https://youtu.be/6YINfXnVgHk
? Experience relief from your prostate problems with my Prostate Revival Course ➡️ https://yogawithamit.com/prostate-course
Ads Free YouTube Videos ➡️ https://www.youtube.com/channel/UCYTjNDSbrdhAV2QkE2W-UTA/join
??????
??This is Amit Namdev
WELCOME to your traditional yogi’s channel by Amit Namdev Certified Yoga Teacher - Diploma in Yoga & Naturopathy by Govt. Of India. Here you can find step-by-step free yoga videos ranging from short 5-minute yoga routines to longer 45-minute yoga practices for all levels to help you get stretched, stress-free, stronger, happier, healthier last but not least mindful... SUBSCRIBE for MORE free yoga each week: https://www.youtube.com/@yogawithamit
Contact: https://chat.whatsapp.com/Fh15xmYsEZhJvuMvp7OEH0 ( School WhatsApp Group )
?Read my blogs for yogic knowledge? https://yogawithamit.com/news/
——————————————
You can Connect me -⬇️
Pinterest
? https://www.pinterest.com/YogawithAmit/
Instagram
? https://www.instagram.com/yogawithamit
Facebook page
? https://www.facebook.com/YOGAGURUAMIT
??If you like the information don't forget to like, share, and subscribe to the channel @yogawithamit
!!! Disclaimer Alert !!!
This video is not medical advice. Amit Namdev is an Indian govt. certified Yoga Instructor, with 16 years of teaching experience. However, he is not your therapist and can't possibly know your exact problem or diagnose you through YouTube. So please don't use this video to avoid going to your own healthcare advisor/doctor or therapist.
This Video is only intended to show you the correct techniques for mental or physical exercise and should not be used for self-diagnosis or self-treatment without seeing your healthcare physician or therapist.
Please check with your doctor before trying these techniques and at any time you feel discomfort doing any of these exercises, stop immediately and consult with your healthcare professional. Thank you for your co-operation. :)
__________________________________
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