Jason Trio @bittrio
#Health #Family #Bitcoin ?In that order.
SOF STUDIOS H-HOUR: WORLD'S ELITE
?Learn about Bitcoin:
https://bittrio.com?️Podcast:
https://bittrio.com/podcast/?LBRY:
https://lbry.tv/@Bittrio:d
?HIVE:
https://hive.blog/@bittrio/posts ?Twitter:
https://twitter.com/bittrio?Minds:
https://minds.com/bittrio?Vimm:
https://vimm.tv/@bittrio ??? DO YOUR DAILIES! ???
1. At least 1 video or post on social media - Monday-Friday
Started 10/4/2018
2. 100 push ups, 100 sit ups, 100 body-weight squats - Everyday
Started 2/5/2019
3. Wim Hof breathing - 30 mindful breaths - Everyday
Started 3/11/2019
4. Read kids a story at bedtime - Everyday
Started 4/1/2019(Missed 5/30/2019)
5. No porn, no jerking off - Everyday
Started 1/1/2019
6. Sober 2020 - No drink, no smoke all of 2020
Started 12/31/2019
7. Drink a glass of water 1st thing every morning - Everyday
Started 8/25/2020
8. Take a cold shower - Everyday
Started 8/25/2020
…and more to come. Gaining everyday! ?
Set goals, stick to them, no excuses, complain later. ?
? Thank you for watching and supporting the stream!
Later! ?
...
https://www.youtube.com/watch?v=gtNCtGLWQfo