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Sleepless Nights by Roa https://soundcloud.com/roa_music1031
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In this video I discuss How To Activate Your Full Lungs by breathing into the top part of the chest and putting your hands on both sides of your ribs and paying attention to the expansion of the left & right width of the diaphram. (Step-By-Step Technique)
...
https://www.youtube.com/watch?v=kNVToLlAeZQ
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?? JOIN Our Global FB Group: https://www.facebook.com/groups/zenlifefasting
? FAST START - Book - https://asczendshop.com/products/fast-start-how-to-do-a-72-hour-autophagy-fast-paperback
??♂️ Get My Breathwork Music https://asczendshop.com/products/breathwork-music
??♂️ Get My Breathwork Music Vol. 2 https://asczendshop.com/products/vol-2-10-guided-morning-breathwork-routines-hangpan-audio-songs? Purium: 30 Day Full Body Cleanse - FREE SHIPPING & Any orders over $200 get 25% savings:
https://ishoppurium.com/products/ultimate-lifestyle-transformation?giftcard=zenlifedan
? Business Inquiries: danv027@yahoo.com
? Founder of https://Asczend.com - Fasting Supporting Herbal Blends for Body Detox and Cleansing
? Alkaline Breathing Playlist: https://open.spotify.com/user/1247278023/playlist/0cWQK9dnit0nfCeZInnw2L?si=gUb1EwySQ3C7wU5BxY9Xmg
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In this video I explain the benefits of sungazing and the safe and effective ways to get started with it.
- Dan
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https://www.youtube.com/watch?v=W95axcnpAWg
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Breath Hold Training Playlist Here: https://www.youtube.com/playlist?list=PLh3T4Djs_vIioNBnRAl9SmHPWZIiX8dde
...
https://www.youtube.com/watch?v=k5_4D6lpP-w