We’re here with one of the OG’s of alternative health and natural movement, the creator of MovNat and Breathholdwork, our friend Erwan Le Corre. Erwan is known as the “Godfather of Natural Movement” and is author of “The Practice of Natural Movement.” No slouch, Erwan holds a US National Record in static breath-holding with a 7 minutes 29 seconds performance. His personal best breath hold currently sits at 8 minutes 03 seconds! Learn more at BreathHoldWork.com ... https://www.youtube.com/watch?v=iZ5ICNwP9GE
Watch the full interview with Matt Gallant and Wade Lightheart : https://fatburningman.com/wade-matt-why-bodybuilders-succeed-no-matter-which-diet-they-try/
Matt Gallant is a serial entrepreneur, and strength and conditioning coach with a degree in Kinesiology. And Wade T. Lightheart is a Certified Sports Nutritionist Advisor, and three-time National Natural Bodybuilding Champion who competed in both the IFBB Mr. Universe and the INBA Natural Olympia. Together they’ve coached 15,000 athletes around the world and created the new book “The Ultimate Nutrition Bible.” #shorts
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https://www.youtube.com/watch?v=nSbscHt34lc
"Who dropped the cheese?" original tune improvised, filmed and recorded live in one take by Abel James.
360 Video:
Ricoh Theta V
Website: http://abeljames.com/
Website for health nuts: http://fatburningman.com/
iTunes: http://fatburningman.com/itunes/
Let's be friends:
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Grab your Future Greens here: https://wildsuperfoods.com/
For more 360 music videos, 360 virtual tours, and even delicious recipes, visit http://abeljames.com/
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https://www.youtube.com/watch?v=0oBxwHYwj5I
For more 360 music videos, 360 virtual tours, and even delicious recipes, visit http://abeljames.com/
Website: http://abeljames.com/
Website for health nuts: http://fatburningman.com/
iTunes: http://fatburningman.com/itunes/
Let's be friends:
Facebook: https://www.facebook.com/AbelJames
Instagram: https://www.instagram.com/fatburningman/
Twitter: https://twitter.com/fatburnman
Pinterest: https://www.pinterest.com/fatburningman/
360 Video:
Ricoh Theta V
Grab your Future Greens here: https://wildsuperfoods.com/
...
https://www.youtube.com/watch?v=qqQeaguPw-Y
Sage words from my dear friend Carl. Listen the the full interview: https://fatburningman.com/carl-swanson-community-ham-jam-cheesecake-surviving-5-heart-attacks/
Like the show on Facebook: http://www.facebook.com/fatburningman
Follow me on Twitter: http://www.twitter.com/fatburnman
Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus
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https://www.youtube.com/watch?v=v2CFMKQCXUA
Did you know that doctors were treating diabetic patients with high-fat low-carb diets all the way back in the 1700s?
Though high-fat ketogenic diets were found to effectively treat diabetes for over a century, they were largely abandoned due to the rapid adoption of insulin in the 1920s, which was considered then to be a miracle cure.
Prioritizing drugs over lifestyle with insulin therapy, however, led to unexpected long term complications in patients, including damage to large and small blood vessels that results in heart disease, strokes, kidney damage, neuropathy, amputations, blindness, dementia, and a decrease in life expectancy.
Once a rare condition, diabetes is now so common that drugstores dedicate entire aisles to it. One in every $4 spent in American healthcare goes to diabetic patients, with over $300 billion in direct costs every year.
The Diabetes story is a metaphor of the rapid adoption of a wonder drug without knowing the long term consequences.
And in an age when Hollywood influencers in the media are touting the seemingly miraculous benefits of our latest weight loss wonder drugs GLP-1 agonists like Ozempic, it's worth examining the long term risks and consequences of heavy handed pharmaceutical interventions.
Today, we're back with our friend Gary Taubes, an award-winning investigative science and health journalist and bestselling author of “Why We Get Fat” and “Good Calories, Bad Calories,” as well as his new book “Rethinking Diabetes.” Gary has dedicated his work to dismantling conventional nutritional theory with his research lectures and books. And at this point, Gary is better versed in diabetes literature than pretty much anyone alive.
In this episode, we’re chatting about:
• Why lifestyle interventions that effectively treated diabetes for over a century were abandoned by the medical establishment
• How flawed dietary guidelines in the 1970s recommended high-carb diets for heart health without evidence
• Why the modern push for plant-based diets is based on bad science and misconceived journalism
• Why the wide adoption of diabetes and weight loss wonder drugs like GLP-1 agonists should raise long term safety and side effect concerns
• And much, much more…
Read the show notes: https://fatburningman.com/gary-taubes-unintended-consequences-of-weight-loss-wonder-drugs/
Check out and support Gary Taubes at unsettledscience.substack.com
Join The Wild Guild and get freebies on Patreon: https://www.patreon.com/abeljames
Watch on YouTube: https://www.youtube.com/fatburningman
Like the show on Facebook: http://www.facebook.com/fatburningman
Follow on Twitter: http://www.twitter.com/fatburnman
Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus
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https://www.youtube.com/watch?v=lTFHA6BSids
Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus
Today we’re joined by Jennifer Cassetta, creator of the Strong, Safe, and Sexy Plan featured on ABC’s hit show My Diet Is Better Than Yours. On this show, you’re going to learn how to upgrade your mental strength, dial-in your nutrition, and kick some serious butt.
Like the show on Facebook: http://www.facebook.com/fatburningman
Follow me on Twitter: http://www.twitter.com/fatburnman
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https://www.youtube.com/watch?v=MYSAeDDy2lk
What if technology actually made our lives better instead of worse?
When you're scrolling non-stop on your phone, do you ever feel like you're at the casino?
If you've ever opened 200 tabs on your browser, stared blankly into a screen, or doomscrolled the day away, you know exactly what I'm talking about.
Modern computers and smartphones are evolutionarily mismatched to our biology.
Algorithms have been weaponized against us, using our attention as a currency for advertisers and top-down social agendas.
As a result, our use of modern phones, tablets, computers and social media have led to increasing depression, anxiety and social isolation.
So why would you create a new tablet computer that's heavier, thicker, lacks color and has no camera or microphone?
Because it's actually better for you.
We're here today with Anjan Katta, visionary founder and inventor of Daylight Computer, a groundbreaking hardware technology company that has created the world's very first blue light-free, high-refresh rate computer that respects our health, attention and freedom, challenging tech giants like Apple, Google, Amazon and Microsoft.
By prioritizing simplicity, honesty and ethics, the next generation of founders is creating devices that are less likely to be addictive or harmful.
In this episode, we explore:
• Why modern blue-lit devices and screens are so addictive
• How artificial blue light alters our production of dopamine and disrupts our circadian rhythm
• Why surveillance resistant devices are the way of the future
• The potential for innovative technology to enhance rather than detract from our wellbeing
• And much more…
Read the show notes: https://fatburningman.com/anjan-katta-creating-a-computer-thats-actually-good-for-us/
Go to https://bit.ly/daylightcomputer to order your very own Daylight Computer tablet.
Come join the Abel James Substack channel and leave a quick comment so that we can connect: https://abeljames.substack.com/
Watch on YouTube: https://www.youtube.com/fatburningman
Like the show on Facebook: http://www.facebook.com/fatburningman
Follow on X: https://x.com/abeljames
Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus
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https://www.youtube.com/watch?v=Sp7UKqNhiN0
Watch the full interview to hear how Erwan developed and practiced the ability to hold his breath for 8 minutes (!!!): https://fatburningman.com/erwan-le-corre-rewire-your-brain-with-breathwork-and-natural-movement/
We’re here with one of the OG’s of alternative health and natural movement, the creator of MovNat and Breathholdwork, our friend Erwan Le Corre. Erwan is known as the “Godfather of Natural Movement” and is author of “The Practice of Natural Movement.” No slouch, Erwan holds a US National Record in static breath-holding with a 7 minutes 29 seconds performance. His personal best breath hold currently sits at 8 minutes 03 seconds! Learn more at BreathHoldWork.com
...
https://www.youtube.com/watch?v=noY6iJs-y2A