This is a slimmed-down version of a deeper and longer meditation which you can learn more about at our course in Transformational Meditation.
Would you like to receive our original meditations on regular basis? Please become a patron by subscribing to us on our Patreon site - https://www.patreon.com/TMGmeditations
Welcome to LYLM, the podcast where we in this episode, explore the power of mantras. Get ready to be inspired and uplifted as we uncover the magic behind these transformative words.
Become a Patron: https://www.patreon.com/TMGmeditations and watch the video recordings of these podcasts.
Follow Seb on Vero True Social: https://vero.co/seb_tmg
Follow Seb on Mastodon: https://mastodon.cosmicnation.co/@seb_tmg
Join the conversation on Telegram: https://t.me/TMGCommunity
Visit our community website: https://tmg.cosmicnation.co
In the following meditation, you will get in touch with your guide or your guides. It's a good idea to already write down any questions you have for your guide. You can for example ask if your guide will help you get rid of a physical or mental issue. How your guide represents itself to you doesn’t matter at all. Just be open and have fun with everything you experience during the session.
The meditation is set up in such a way that you do not have to be worried about guides with bad intentions. An important point here is that I guide you into this in such a way that you are surrounded by and full of light and love. And when you send this out, you will only experience light and love throughout the session.
Full house today! Welcome to all those people that joined for the first time for our HBC-session. A slightly longer session this time with some extra explanation for our new visitors.
Visit our website on https://tmg.community
Feeling overwhelmed, emotionally drained, and unable to meet the demands of daily life? You might be experiencing burnout. Remember, burnout is a sign that you've reached your limits - it's not a failure. Take care of yourself by taking breaks, practicing self-care, and seeking support from others.
Become a Patron: https://www.patreon.com/TMGmeditations
Follow Seb on Vero True Social: https://vero.co/seb_tmg
Follow Seb on Mastodon: https://mastodon.cosmicnation.co/@seb_tmg
Join our shows on Fireside: https://firesidechat.com/seb_tmg
Join the conversation on Telegram: https://t.me/TMGCommunity
Visit our community website: https://tmg.cosmicnation.co
In this special episode, Seb would like to give you a taste of a new podcast show he is creating on the participatory platform Fireside. Just Meditate will be a more interactive show, starting with a general heart-focused, mindfulness meditation, followed by everyone in the audience being able to chime in and ask questions about and share their experience with meditation. The show is aimed at those who have just started their meditation practice or are planning to do so and those who just would like to meditate in a group.
Follow Seb on Vero True Social: https://vero.co/seb_tmg
Join our shows on Fireside: https://firesidechat.com/seb_tmg
Join the conversation on Matrix: https://matrix.to/#/#tmg-community:cosmicnation.co
Join the conversation on Telegram: https://t.me/TMGCommunity
Visit our community website: https://tmg.community
During our sessions, we do a lot of visualization which is not always easy. In this week's podcast, Seb teaches a technique called Trataka where you'll learn a neat trick that can help you in your visualization efforts.
Follow Seb on Vero True Social: https://vero.co/seb_tmg
Join the conversation on Matrix: https://matrix.to/#/#tmg-community:cosmicnation.co
Join the conversation on Telegram: https://t.me/TMGCommunity
Visit our website: https://tmg.community
It has been a while since we did an energy work session. So today we combine a new breathing technique with some well-known grounding and energy work. We top the whole off with a little heart-focus and gratitude. The perfect menu for a Wednesday evening.