This is one of the first of many online educational gifts to be shared with the intention of supporting soverignty around health & wellness practices and the awareness to integrate them into one's lifestyle which is the only true way to see results for any practice. In this particular video, Micah Skye shares four foundational wrist stretches used in aikido training. ... https://www.youtube.com/watch?v=djuDDZ_cCQI

How to make milk & dessert from one ingredient...nuts-specifically almonds in this video ... https://www.youtube.com/watch?v=pRh_WoNxhos

This is a demonstration of an advanced prana technique called an astral projection where, with the assistance of a yogic facilitator, the practitioner has the kundalini energy guided through the chain of energy centers while flooding the brain with oxygenated blood activating the dormant centers of the brain. This awakens more of the brains psychic potential, creates a natural release of DMT, and thus a profound euphoria... ... https://www.youtube.com/watch?v=3b4nBa1oLok

This is an updated version of the original teaser for 'RELEASE', in promotion for the official 'RELEASE' trailer set to come out spring 2017. We are currently still filming 'RELEASE', and hope to be set for release fall 2017. Music by Alt-J and London Grammar ... https://www.youtube.com/watch?v=Nv_MWkebigM