In this video I explain why you should measure body fat with a dexa scan and how to measure fat loss and muscle gain with dexa scan body fat results. This will help you establish a health, fitness and body composition baseline for fat loss, recomposition or bodybuilding to aid you through your fat to fit transformation or fat loss journey. Additionally, I show you how to use your dexa scan body fat results to track fat loss and muscle gain in a simple spreadsheet, whether you are bulking, cutting or on a recomposition protocol. ? ACCESS PRIVATE POSTS, CHAT, Q&As, COMMUNITY ? ? https://patreon.com/menshrine ? ? SUBSCRIBE FOR MORE ON THE TOPIC https://youtube.com/c/menshrine ? QUESTIONS? COMMENTS? Here's the easiest way to reach me... https://www.instagram.com/jarenscott ? REQUEST A YOUTUBE VIDEO https://menshrine.com/video ? BOOK EXECUTIVE MEN'S COACHING https://menshrine.com/coaching Menshrine ✅ Join Menshrine: https://menshrine.com ✅ Instagram: https://instagram.com/menshrine ✅ Facebook: https://facebook.com/menshrine ✅ TikTok: https://tiktok.com/@menshrine ✅ Twitter: https://twitter.com/menshrine ? *** ABOUT *** Welcome to Menshrine. For the modern man and ladies who love us. Follow for edutainment on improving dating, game, fitness, finances and fun! ? TOPICS IN THIS VIDEO ? • how to read dexa scan results, dexa scan for fat loss, dexa scan body fat results, fat to fit transformation men, fat loss journey ? HASHTAGS ? #bodybuilding #fitness #dexascan #fatloss #fattofit ... https://www.youtube.com/watch?v=ZRZOHp76UQY

In this video, we review some single mom statistics in the United States, discuss the risks of dating single moms and why you should avoid dating single moms. Dating single moms is a bad idea for a lot of reasons, and we're going to discuss a few of them in this video. The effects of single moms producing children from fatherless homes has had dramatic effects on society over the last few decades. This video showcases the shocking effects single motherhood has on society and outlines the reasons you should think twice about dating single mothers. CITATIONS: https://bit.ly/3gagcQa ? JOIN THE TOP 10% PRIVATE MEN'S COMMUNITY ? https://py.pl/1RmJE7 ? QUESTIONS? COMMENTS? Here's the easiest way to reach me... https://www.instagram.com/jarenscott ? REQUEST A YOUTUBE VIDEO https://menshrine.com/video ? BOOK EXECUTIVE MEN'S COACHING https://menshrine.com/coaching ? SUBSCRIBE FOR MORE ON THE TOPIC https://youtube.com/c/menshrine MENSHRINE ✅ Join Menshrine: https://menshrine.com ✅ Instagram: https://instagram.com/menshrine ✅ Facebook: https://facebook.com/menshrine ✅ TikTok: https://tiktok.com/@menshrine ✅ Twitter: https://twitter.com/menshrine ? HASHTAGS ? #singlemom #singlemother #singlemotherhood #divorce #custody ... https://www.youtube.com/watch?v=I_IZv0Knk_I

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Interested in moving to Mexico and dating overseas? If you're looking to meet Latina women abroad, then you may want to consider Mexico City, or CDMX. Mexico City is a great place for new travelers to explore, and it has a large population of attractive Latinas dating foreigners. I join Rich Cooper of @EntrepreneursInCars and @TheUnpluggedAlpha to discuss the best Latin American city for new travelers where Latinas want to date foreigners. We also talk about Mexico City dating and other starter cities for the best dating abroad. Ready to start dating overseas or interested in living abroad? Be sure to check out this video of the best Latin American city for new travelers to meet Latinas. Watch the FULL @The Unplugged Alpha show here: https://youtu.be/6wvhuflmaLc ? JOIN THE TOP 10% PRIVATE MEN'S COMMUNITY ? https://py.pl/1RmJE7 ? QUESTIONS? COMMENTS? Here's the easiest way to reach me... https://www.instagram.com/jarenscott ? REQUEST A YOUTUBE VIDEO https://menshrine.com/video ? BOOK EXECUTIVE MEN'S COACHING https://menshrine.com/coaching ? SUBSCRIBE FOR MORE ON THE TOPIC https://youtube.com/c/menshrine MENSHRINE ✅ Join Menshrine: https://menshrine.com ✅ Instagram: https://instagram.com/menshrine ✅ Facebook: https://facebook.com/menshrine ✅ TikTok: https://tiktok.com/@menshrine ✅ Twitter: https://twitter.com/menshrine ? HASHTAGS ? #passportbros #passportbro #datingoverseas #datingtips #latinas ... https://www.youtube.com/watch?v=_-IgMp-eKaQ