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3 Yoga Asanas For Fat Loss (Beginners + Advanced)
Want to lose weight with Yoga Asanas? This video will help you do that! Whether you want to reduce belly fat, cut down your weight or just intensive your Yoga practice with a power Yoga sequence, this video will provide you with a breakdown of 3 authentic asanas to practice that will help you achieve your goal!
A friendly note: If you're trying to lose weight in 15 days or 1 week, this video is not for you. These 3 asanas must be practiced in a sequence, consistently, for no less than 3x/week over a period of 90 days. If you follow this schedule with integrity I guarantee you will lose weight (fat in particular), whether you're a beginner or an advanced Yoga practitioner. :)
Links to accompany this video:
Prathama Vinyasa Krama (Time Lapsed): https://www.youtube.com/watch?v=4N-MAFwDk_w&t=7s
Prathama Vinyasa Krama (Full Class): https://www.youtube.com/watch?v=tXO4pWY2l_I
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You can also follow me on my other social media platforms, click the links below:
FB: https://goo.gl/Hyttf6
Instagram: https://goo.gl/wJi9Ax
Twitter: https://goo.gl/VgMcB7
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This channel is all about awakening you to your higher possibilities and supporting your growth in consciousness as you expand to the next dimension of existence. (That was a mouthful)
My names' Sri Nithya Dridhananda and my purpose is to help enrich you & the rest of life with authentic Yogic teachings and showcase the Sanatana Hindu Dharma way of life. I truly hope you enjoy and find my content beneficial! Before you go please click the thumbs up on the video, leave a comment below of what you thought and SUBSCRIBE to the channel! :)
Also, if you haven’t heard much about it yet, Nithyananda Yoga is re-introducing to the world the original meaning & purpose of Yoga by reviving the most authentic teachings of this amazing science of Enlightenment, which was mastered thousands of years ago during Vedic times.
My Guru, Bhagavan Sri Nithyananda Paramashivam is the Mahamandaleshwara (spiritual head) of the Mahanirvani Akhada, which is the oldest, most apex body of Hinduism. (You can relate this to being higher than the Pope in Catholicism because Mahamadaleshwara is acknowledge as the Divine Incarnation of Shiva Himself, the creator of the Cosmos. A part of Swamiji's (my Guru's nickname) mission is to revive and establish all ancient Yoga teachings. Previous Enlightened Masters and Yogis completed the task of popularizing all forms of Yoga across the globe, now it is time to authenticate it and realign again & again to the Truths of this amazing lifestyle. Please, download a free copy of
...
https://www.youtube.com/watch?v=yHJ3phfYtQU
A friendly note: If you're trying to lose weight in 15 days or 1 week, this video is not for you. These 3 asanas must be practiced in a sequence, consistently, for no less than 3x/week over a period of 90 days. If you follow this schedule with integrity I guarantee you will lose weight (fat in particular), whether you're a beginner or an advanced Yoga practitioner. :)
Links to accompany this video:
Prathama Vinyasa Krama (Time Lapsed): https://www.youtube.com/watch?v=4N-MAFwDk_w&t=7s
Prathama Vinyasa Krama (Full Class): https://www.youtube.com/watch?v=tXO4pWY2l_I
-------------------------------------------------------------------------------------------------------------
You can also follow me on my other social media platforms, click the links below:
FB: https://goo.gl/Hyttf6
Instagram: https://goo.gl/wJi9Ax
Twitter: https://goo.gl/VgMcB7
-------------------------------------------------------------------------------------------------------------
This channel is all about awakening you to your higher possibilities and supporting your growth in consciousness as you expand to the next dimension of existence. (That was a mouthful)
My names' Sri Nithya Dridhananda and my purpose is to help enrich you & the rest of life with authentic Yogic teachings and showcase the Sanatana Hindu Dharma way of life. I truly hope you enjoy and find my content beneficial! Before you go please click the thumbs up on the video, leave a comment below of what you thought and SUBSCRIBE to the channel! :)
Also, if you haven’t heard much about it yet, Nithyananda Yoga is re-introducing to the world the original meaning & purpose of Yoga by reviving the most authentic teachings of this amazing science of Enlightenment, which was mastered thousands of years ago during Vedic times.
My Guru, Bhagavan Sri Nithyananda Paramashivam is the Mahamandaleshwara (spiritual head) of the Mahanirvani Akhada, which is the oldest, most apex body of Hinduism. (You can relate this to being higher than the Pope in Catholicism because Mahamadaleshwara is acknowledge as the Divine Incarnation of Shiva Himself, the creator of the Cosmos. A part of Swamiji's (my Guru's nickname) mission is to revive and establish all ancient Yoga teachings. Previous Enlightened Masters and Yogis completed the task of popularizing all forms of Yoga across the globe, now it is time to authenticate it and realign again & again to the Truths of this amazing lifestyle. Please, download a free copy of
...
https://www.youtube.com/watch?v=yHJ3phfYtQU
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how-to-build-your-physique-what-to-do
So you want to have a nice body and develop a strong physique? Then before you get into the gym and buy various supplements, you need to do one thing first: set your context.
We here a lot today on knowing your 'why.' Why get up? Why fight through the pain? Why push yourself beyond your limits. This 'why' is a result of the context you set for yourself, and the intention that you have for you life.
Before anyone lifts a single weight, they should have a deep understanding of the context/intention behind their training. When you train as a Yogi, you're training with the cognition that you are the Divine itself. Your body is just a temple for your consciousness to reside, it is the space for you to achieve your fullest potential, which is limitless.
When we train with the right context, not only does it help us fight through the agony of a difficult workout, but it's also what will lead us towards awakening the super-human being within. Training with the right context is your greatest weapon against the thoughts that tell you to stop. Being integrated to your context, your intention is the secret to allowing the super-human, the Yogi within you to flower.
If you watch/enjoy this video and feel it was beneficial then please click the ‘like’ and ‘subscribe’ buttons and help me connect & enrich more people as well! :)
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https://www.youtube.com/watch?v=IhOHzpArWlI
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why-not-to-eat-eggs-foods-for-spiritual
Eating for spiritual health is important. So if you're looking for foods to eat during your spiritual awakening, eggs, like meat, have a detrimental effect on your consciousness, and when you consume them, they become a deterrent for Kundalini shakti to flow through your system. In this video I explain why eggs are not considered as vegetarian in Hinduism and why we don't consume any dairy products (coming from violent sources). Hope you enjoy :)
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You can also follow me on my other social media platforms, click the links below:
FB: https://goo.gl/Hyttf6
Instagram: https://goo.gl/wJi9Ax
Twitter: https://goo.gl/VgMcB7
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This channel is all about awakening you to your higher possibilities and supporting your growth in consciousness as you expand to the next dimension of existence. (That was a mouthful)
My names' Sri Nithya Dridhananda and my purpose is to help enrich you & the rest of life with authentic Yogic teachings and showcase the Sanatana Hindu Dharma way of life. I truly hope you enjoy and find my content beneficial! Before you go please click the thumbs up on the video, leave a comment below of what you thought and SUBSCRIBE to the channel! :)
Also, if you haven’t heard much about it yet, Nithyananda Yoga is re-introducing to the world the original meaning & purpose of Yoga by reviving the most authentic teachings of this amazing science of Enlightenment, which was mastered thousands of years ago during Vedic times.
My Guru, Bhagavan Sri Nithyananda Paramashivam is the Mahamandaleshwara (spiritual head) of the Mahanirvani Akhada, which is the oldest, most apex body of Hinduism. (You can relate this to being higher than the Pope in Catholicism because Mahamadaleshwara is acknowledge as the Divine Incarnation of Shiva Himself, the creator of the Cosmos. A part of Swamiji's (my Guru's nickname) mission is to revive and establish all ancient Yoga teachings. Previous Enlightened Masters and Yogis completed the task of popularizing all forms of Yoga across the globe, now it is time to authenticate it and realign again & again to the Truths of this amazing lifestyle. Please, download a free copy of the Nithyananda Yoga E-Book with the most recently revived ancient scriptures on Yoga asanas, mudras, pranayamas as well as many other revelations on Yoga from Swamiji at this link: www.InnerAwakening.org/NithyanandaYoga
Thanks for tuning in everyone..
Nithyanandam (Be Blissful)!
...
https://www.youtube.com/watch?v=iUx8c3HmLME
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how-to-do-sahaja-kumbhaka-nithyananda
Want to know how to do the pranayamas in Nithyananda Yoga's Prathama Vinyasa Krama sequence? This video playlist will teach you exactly how to perform all 8! At the beginning of each video the pramana (scriptural reference) is provided and then you will be guided in the proper breathing technique for each pranayama/kumbhaka.
Each pranayama has its own unique benefits which range from awakening kundalini, stimulating third eye, manifesting powers, healing of all diseases, anti-aging, and more! To learn more, be sure to watch the whole playlist!
I highly recommend downloading the "1008 Pramanas From the Source" book, where Bhagavan Nithyananda reveals over one thousand Yogic teachings & techniques revealed by Shiva, Sages, Rishis, Avatars and disciples to help YOU embrace an authentic Yogic lifestyle!
Download the free PDF here: www.InnerAwakening.org/NithyanandaYoga
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You can also follow me on my other social media platforms, click the links below:
FB: https://goo.gl/Hyttf6
Instagram: https://goo.gl/wJi9Ax
Twitter: https://goo.gl/VgMcB7
-------------------------------------------------------------------------------------------------------------
This channel is all about awakening you to your higher possibilities and supporting your growth in consciousness as you expand to the next dimension of existence. (That was a mouthful)
My names' Sri Nithya Dridhananda and my purpose is to help enrich you & the rest of life with authentic Yogic teachings and showcase the Sanatana Hindu Dharma way of life. I truly hope you enjoy and find my content beneficial! Before you go please click the thumbs up on the video, leave a comment below of what you thought and SUBSCRIBE to the channel! :)
Also, if you haven’t heard much about it yet, Nithyananda Yoga is re-introducing to the world the original meaning & purpose of Yoga by reviving the most authentic teachings of this amazing science of Enlightenment, which was mastered thousands of years ago during Vedic times.
My Guru, Bhagavan Sri Nithyananda Paramashivam, is the Mahamandaleshwara (spiritual head) of the Mahanirvani Akhada, which is the oldest, most apex body of Hinduism. (You can relate this to being higher than the Pope in Catholicism because Mahamadaleshwara is acknowledge as the Divine Incarnation of Shiva Himself, the creator of the Cosmos. A part of Swamiji's (my Guru's nickname) mission is to revive and establish all ancient Yoga teachings. Previous Enlightened Masters and Yogis completed the task of popularizing all forms of Yoga across the globe, now it is time to authenticate it and realign again & again to the Truths of this amazing lifestyle. Please, download a free copy of th
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https://www.youtube.com/watch?v=zM-z56bJ6RQ
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5-yogic-secrets-to-lose-weight-fast-best
FOLLOW ME on all my social media platforms:
YOUTUBE ► http://bit.ly/2DZvNKU
INSTAGRAM (@BlissfulAthlete) ► http://bit.ly/2rwozeT
TWITTER (@BlissfulAthlete) ► http://bit.ly/2rwx7SX
FACEBOOK ► http://bit.ly/2DCOiHk
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The World Health Organization has shed light on a dark spot for humanity... billions of people obese and overweight, and it's now a growing epidemic for our youth as well. However, if everyone lived a Yogic lifestyle this would simply not be the case.
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https://www.youtube.com/watch?v=ZqmW2T7ilnk
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the-biggest-secret-illuminati-is
The illuminati is maybe one of the most interesting conspiracies on the planet right now - the secret society that is controlling the state of humanity through powerful governing bodies like the CIA and multi-national corporation like the entire 'Big Pharma' industry.
They 'control' us in many ways, one of which is repetitive programming (from a very young age) through mainstream media, and its worked. Human beings have never lived in such depression & fear and our state of consciousness is still extremely low. However, what I discovered is the big SECRET that they don't want you to know... it's the power of ONENESS!
Ultimately, you are a spiritual being having a human experience and the power is within you is greater than you could possibly imagine. When you live a yogic lifestyle and cleanse yourself of the negative energy that's clinging onto you - you will literally elevate to higher & higher states of consciousness!
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This channel is all about awakening you to your higher possibilities and supporting your growth in consciousness as you expand to the next dimension of existence. My purpose is to help enrich you & the rest of life and so I hope you enjoyed and found this content beneficial! Before you go please click the thumbs up on the video, leave a comment below of what you thought and SUBSCRIBE to the channel! :)
...
https://www.youtube.com/watch?v=HUSAf7equDc
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Want to know how to become Enlightened? Well, one of the keys to Enlightenment (in the Yogic path of Hinduism) is to look to the sacred scriptures: Vedas & Agamas!
Expanding your consciousness, opening your third eye, raising the Kundalini, these are some of the topics that have made Sri Nithya Neerajananda's channel so popular on YouTube, but today we're talking about scriptures - the key for your Enlightenment! Hope you enjoy!
Neerajananda's YouTube Channel: https://www.youtube.com/channel/UCl4oaseILTFHwBUrF2msQoA
Also, in this video, Neeraja mentions a few Agamic texts that are incredible reads. Another one I'd recommend is the Bhagavad Gita, and if you'd like a free copy, you can download Bhagavad Gita Decoded by my Guru here: http://books.nithyananda.org/bhagavadgita/
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You can also follow me on my other social media platforms, click the links below:
FB: https://goo.gl/Hyttf6
Instagram: https://goo.gl/wJi9Ax
Twitter: https://goo.gl/VgMcB7
-------------------------------------------------------------------------------------------------------------
This channel is all about awakening you to your higher possibilities and supporting your growth in consciousness as you expand to the next dimension of existence. (That was a mouthful)
My names' Sri Nithya Dridhananda and my purpose is to help enrich you & the rest of life with authentic Yogic teachings and showcase the Sanatana Hindu Dharma way of life. I truly hope you enjoy and find my content beneficial! Before you go please click the thumbs up on the video, leave a comment below of what you thought and SUBSCRIBE to the channel! :)
Also, if you haven’t heard much about it yet, Nithyananda Yoga is re-introducing to the world the original meaning & purpose of Yoga by reviving the most authentic teachings of this amazing science of Enlightenment, which was mastered thousands of years ago during Vedic times.
My Guru, Bhagavan Sri Nithyananda Paramashivam is the Mahamandaleshwara (spiritual head) of the Mahanirvani Akhada, which is the oldest, most apex body of Hinduism. (You can relate this to being higher than the Pope in Catholicism because Mahamadaleshwara is acknowledge as the Divine Incarnation of Shiva Himself, the creator of the Cosmos. A part of Swamiji's (my Guru's nickname) mission is to revive and establish all ancient Yoga teachings. Previous Enlightened Masters and Yogis completed the task of popularizing all forms of Yoga across the globe, now it is time to authenticate it and realign again & again to the Truths of this amazing lifestyle. Please, download a free copy of the Nithyananda Yoga E-Book with the most recently revived ancient scriptures on Yoga asanas, mud
...
https://www.youtube.com/watch?v=HVqyRK8gYf4
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when-your-family-doesn-t-understand-you
Does your family accept you as Hindu? What do your friends think of you practicing Hinduism? Do they understand you? These are some of the most common questions I get as a person that's proudly embraced the lifestyle of Sanatana Hindu Dharma. It may be foreign to a lot of people, a Westerner embracing Hinduism, but in this video, I shed light on how you can accept & embrace the incredible spiritual path that you're on!
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You can also follow me on my other social media platforms, click the links below:
FB: https://goo.gl/Hyttf6
Instagram: https://goo.gl/wJi9Ax
Twitter: https://goo.gl/VgMcB7
-------------------------------------------------------------------------------------------------------------
This channel is all about awakening you to your higher possibilities and supporting your growth in consciousness as you expand to the next dimension of existence. (That was a mouthful)
My names' Sri Nithya Dridhananda and my purpose is to help enrich you & the rest of life with authentic Yogic teachings and showcase the Sanatana Hindu Dharma way of life. I truly hope you enjoy and find my content beneficial! Before you go please click the thumbs up on the video, leave a comment below of what you thought and SUBSCRIBE to the channel! :)
Also, if you haven’t heard much about it yet, Nithyananda Yoga is re-introducing to the world the original meaning & purpose of Yoga by reviving the most authentic teachings of this amazing science of Enlightenment, which was mastered thousands of years ago during Vedic times.
My Guru, Bhagavan Sri Nithyananda Paramashivam is the Mahamandaleshwara (spiritual head) of the Mahanirvani Akhada, which is the oldest, most apex body of Hinduism. (You can relate this to being higher than the Pope in Catholicism because Mahamadaleshwara is acknowledge as the Divine Incarnation of Shiva Himself, the creator of the Cosmos. A part of Swamiji's (my Guru's nickname) mission is to revive and establish all ancient Yoga teachings. Previous Enlightened Masters and Yogis completed the task of popularizing all forms of Yoga across the globe, now it is time to authenticate it and realign again & again to the Truths of this amazing lifestyle. Please, download a free copy of the Nithyananda Yoga E-Book with the most recently revived ancient scriptures on Yoga asanas, mudras, pranayamas as well as many other revelations on Yoga from Swamiji at this link: www.InnerAwakening.org/NithyanandaYoga
Thanks for tuning in everyone..
Nithyanandam (Be Blissful)!
...
https://www.youtube.com/watch?v=Yvt4v9ghuX8
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I'm so blessed to have trained thousands of people who have never experienced Shivastambha Yoga; introducing this practice to newcomers never gets old!
This is just a short sharing on another new friend who has come to live in the adheenam - after tonight's practice he went from complete dis-interest to full-on excited for tomorrow's session!
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This channel is all about awakening you to your higher possibilities and supporting your growth in consciousness as you expand to the next dimension of existence. My purpose is to help enrich you & the rest of life and so I hope you enjoyed and found this content beneficial! Before you go please click the thumbs up on the video, leave a comment below of what you thought and SUBSCRIBE to the channel! :)
If you want to bring your yogic practice to the next level by studying the teachings straight from the Source, with a living Avatar as your guide then check out this link for our upcoming teacher training: www.NithyanandaYoga.org
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https://www.youtube.com/watch?v=GwQbPXjAFT8
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how-to-improve-flexibility-stamina-and
Whether you want to improve flexibility, muscular endurance, stamina (or any type of growth really!) the way to go beyond your current threshold is through being an OBSERVER.
Working on the body has so many parallels with how we work in life. When we begin to become more aware, more conscious of what's happening around us we see what the true reality is and discover where we can grow & improve as individuals. This happens because it is our perceptions that limit us... and whoever can perceive BEYOND their perception will always become powerful, liberated and be more flexible not just on the yoga mat, but also in life.
If you want to know how to increase flexibility, stamina, endurance or just over how to improve your life in general this video is designed for you! So please watch, like, comment, and even SHARE if it tickles your fancy!
If you want to connect with me more, you can also find me on these social media platforms:
FB: https://goo.gl/Hyttf6
Instagram: https://goo.gl/wJi9Ax
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https://www.youtube.com/watch?v=FpUFqfFOVT4
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