COVID-19 prevention, and how long can the SARS-CoV-2 coronavirus survive on surfaces like paper? Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe from Dr. Greger's brand-new cookbook, The How Not to Diet Cookbook: https://nutritionfacts.org/subscribe/ This is the 11th in this 17-video series. The first ten were: · Where Do Deadly Coronaviruses Like MERS-CoV Come From? (http://nutritionfacts.org/video/where-do-deadly-coronaviruses-like-mers-cov-come-from) · The SARS Coronavirus and Wet Markets (http://nutritionfacts.org/video/the-sars-coronavirus-and-wet-markets) · Where Did the COVID-19 Coronavirus Come From? (http://nutritionfacts.org/video/where-did-the-covid-19-coronavirus-come-from) · The Last Coronavirus Pandemic May Have Been Caused by Livestock (http://nutritionfacts.org/video/the-last-coronavirus-pandemic-may-have-been-caused-by-livestock) · R0 and Incubation Periods: How Other Coronavirus Outbreaks Were Stopped (http://nutritionfacts.org/video/r0-and-incubation-periods-how-other-coronavirus-outbreaks-were-stopped) · Social Distancing, Lockdowns & Testing: How to Slow the COVID-19 Pandemic (http://nutritionfacts.org/video/social-distancing-lockdowns-testing-how-to-slow-the-covid-19-pandemic) · COVID-19 Symptoms vs. the Flu, a Cold or Allergies (http://nutritionfacts.org/video/covid-19-symptoms-vs-the-flu-a-cold-or-allergies) · Modifiable Risk Factors and Comorbidities for Severe COVID-19 Infection (http://nutritionfacts.org/video/modifiable-risk-factors-and-comorbidities-for-severe-covid-19-infection) · The Immune System and COVID-19 Treatment (http://nutritionfacts.org/video/the-immune-system-and-covid-19-treatment) · Would Zinc Lozenges Help with COVID-19? (http://nutritionfacts.org/video/would-zinc-lozenges-help-with-covid-19) Stay tuned for: · Hand Washing & Sanitizing to Inactivate COVID-19 Coronavirus (http://nutritionfacts.org/video/hand-washing-sanitizing-to-inactivate-covid-19-coronavirus) · What to Do if You Come Down with COVID-19 (http://nutritionfacts.org/video/what-to-do-if-you-come-down-with-covid-19) · The Best Mask or DIY Face Covering for COVID-19 (http://nutritionfacts.org/video/the-best-mask-or-diy-face-covering-for-covid-19) · How COVID-19 Ends: Vaccination, Mutations, and Herd Immunity (http://nutritionfacts.org/video/how-covid-19-ends-vaccination-mutations-and-herd-immunity) · The COVID-19 Pandemic May Just Be a Dress Rehearsal (http://nutritionfacts.org/video/the-covid-19-pandemic-may-just-be-a-dress-rehearsal) · How to Prevent the Next Pandemic (http://nutritionfacts.org/video/how-to-prevent-the-next-pandemic) You can download the whole series (for free) right now on DrGreger.org (https://drgreger.org/collections/downloads/products/how-to-survive-a-pandemic-digital) and take an even deeper dive in my new book How to Survive a Pandemic (https://nutritionfacts.org/how-to-survive-a-pandemic/) (note: all my proceeds from this book are donated to pandemic prevention charities). Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/how-to-avoid-covid-19 and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/how-to-avoid-covid-19. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://nutritionfacts.zendesk.com/hc/requests/new Image credit: Staff Sgt. Corey Hook / U.S. Air Force photo https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe from Dr. Greger's brand-new cookbook, The How Not to Diet Cookbook: https://nutritionfacts.org/subscribe/ DESCRIPTION: Biogenic amines such as spermine, cadaverine, and putrescine are chemical compounds of decay that may have adverse health effects. Which foods are most contaminated: beer, blue cheese, feta cheese, kimchi, miso, sardines, sauerkraut, sausage, soy sauce, tempeh, tuna, or wine? Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/videos/carcinogenic-putrescine/ and I'll try to answer it! Please feel free to post any ask-the-doctor type questions here in the comments section and I'd be happy to try to answer them. Check out the other videos which address carcinogens (http://nutritionfacts.org/topics/carcinogens/) and putrescine (http://nutritionfacts.org/topics/putrescine/). And there are 1,449 subjects (http://nutritionfacts.org/topics/) covered in the rest of my videos--please feel free to explore them! Image Credit: istockphoto; Patty Knutson; Simon Allardice via Flickr and Michiel1972, Hohum, JJ Harrison, Sujit kumar, Mariuszjbie at Wikimedia commons. Images have been modified. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org