NOTE: Many people with a blunted truth-sense deny it, when questioned about it. They have the appearance of being stupid (but not to themselves, of course) and prefer to stay that way.
CONTACT: http://somatics.com/wordpress/contact
Lawrence.Gold.Somatics | phone 505 819-0858
This video shows person-to-person guidance through the Unit 3 version of Walking into the Floor, from the self-renovation program, Comforting Your S-I Joints. To understand the instructions, you will have had to learn the Unit 2 version of Walking into the Floor.
The program does what the title says. It's for people with sacro-iliac joint dysfunction/turned sacrum/S-I Joint sprain, and attendant symptoms.
on symptoms resolved: https://lawrencegoldsomatics.blogspot.com/2018/02/symptoms-of-sacroiliac-joint.html
Clinical Somatic Education | a New Discipline in the Field of Health Care
https://www.youtube.com/user/Lawrence9Gold?feature=mhee
#somatics
#somatic_education
#ClinicalSomaticEducation
#SomaticEducationExercises
...
https://www.youtube.com/watch?v=OSwDJ7vhTVY
CONTACT: http://somatics.com/wordpress/contact
Lawrence.Gold.Somatics | phone 505 819-0858
Clinical Somatic Education | a New Discipline in the Field of Health Care
https://www.youtube.com/user/Lawrence9Gold?feature=mhee
#somatics
#somatic_education
#ClinicalSomaticEducation
#SomaticEducationExercises
...
https://www.youtube.com/watch?v=kcU3fySMbII
Side-to-Side Movements | Free the side-muscles of the jaws, relevant to earaches, jaw pain on one side.
Reprogramming the muscles of biting, ending the pain -- -- from the self-treatment/self-care program, 5 Exercises to End Your Jaw Pain in about Two Weeks -- No More Jaw Clenching, Teeth Grinding Earaches and Headaches
| * | HEAR MORE & GET STARTED for FREE: http://somatics.com/TMJ_pain_treatment.htm
| * | ARTICLE: http://somatics.com/TMJ Symptoms.htm
| * | MORE EXERCISES: http://somatics.com/page7-TMJ.htm
| * | BLOG entry: http://lawrencegoldsomatics.blogspot.com/2010/01/cure-tmj-naturally-bruxism-teeth_03.html
| * | ON SQUIDOO: http://www.squidoo.com/cure-tmj-naturally
...
https://www.youtube.com/watch?v=pXz2N1AraqE
Well, folks, breathing involves the back of us as well as the front. Ribs move as a whole, in breathing. In this maneuver, we get both front and back, simultaneously. Understand that this is a clinical maneuver to be used by certified practitioners, and no guarantee is made as to its effectiveness in the hands of someone unskilled in this method.
That said, it works pretty well to increase breathing capacity and ease of breathing
...
https://www.youtube.com/watch?v=KE--NfvT23E
ATTENTION:
P S Y C H O - A C T I V E
The TetraSeed comprises the four minimum faculties necessary for existence to be experienced: attention, imagination/emergence, intention, memory.
The Tongue Mudra triggers spontaneous, self-originating self-corrections. It helps to complete the process of releasing patterns of self-contraction and awakening from the domain where self-contraction is an issue to what has always, already been true of us in this present moment, in a kind of awakening-from-a-dream.
TetraSeed self-Modulation, as instructed in the video (not to be explained, here) involves immediate, direct access to how we hold the controlling patterns of our existence, including imbalances, resistances, and unexpected turns of viewpoint. The sensations of doing so are obvious by the changes that spontaneously occur.
The combination of the two actions, "HELPS".
A series of sitting up movements known as, "The Dancing Serpent" series, with which you can integrate The Tongue Mudra to good effect, exists here:
https://www.youtube.com/watch?v=9OkhvaB7vcU
The Tongue Mudra and Tetraseed in Serpentine Movements
http://youtu.be/_JSkhp7qu9w
Full-Spectrum Somatics
https://www.youtube.com/user/Lawrence9Gold?feature=mhee
...
https://www.youtube.com/watch?v=_JSkhp7qu9w
*Comforting Your S-I Joints | About The Corrective Exercises for Sacroileitis | https://youtu.be/Ru4neJ_zQak
ENGLISH LANGUAGE
CONTACT: http://somatics.com/wordpress/contact
Comforting Your S-I Joints is an innovative program for restoring comfort and movement health to people who have a turned sacrum and the typical extreme pain of the condition.
This video introduces an action pattern from one section of the program.
To relieve S-I pain, you need the entire program because the entire body is affected by this condition.
If you've reached this video from a search, you may wish to read the articles about sacroiliac joint dysfunction, linked below.
http://lawrencegoldsomatics.blogspot.com/2011/04/understanding-sacro-iliac-joints.html
Symptoms of Sacroiliac Joint Dysfunction
http://lawrencegoldsomatics.blogspot.com/2018/02/symptoms-of-sacroiliac-joint.html
This approach is far more effective for lasting relief from S-I joint dysfunction than manipulation of the sacrum, surgery, or pain meds. It works faster, costs less, and is lasting.
In most cases, this program makes ongoing therapy, drugs, or surgery unnecessary.
Done correctly, the action patterns cause feel-able improvements soon after beginning the program.
It works by training your muscular system to exert balancing forces that cause your sacrum to straighten. As your sacrum straightens, symptoms abate and disappear.
In case you doubt it, this program has a lifetime satisfaction refund guarantee.
Here's an article on the condition that you are likely to find describes you. https://lawrencegoldsomatics.blogspot.com/2011/04/understanding-sacro-iliac-joints.html
This is the location of the full program, Comforting Your S-I Joints.
https://somatics.com/page7-S-I.htm. You get a free two-week tryout grace period before being charged -- and a lifetime satisfaction refund guarantee. Personal attention mentoring is available.
If you're willing to do the work, you'll like the results of this program.
group for S-I Joint Pain | https://www.facebook.com/groups/135876183804373/
Clinical Somatic Education | a New Discipline in the Field of Health Care
https://www.youtube.com/user/Lawrence9Gold?feature=mhee
#backandgroinpain
#naturalremediesforsacroiliacjointpain
#painwhenwalkingupstairs
#BlockedSIJ
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#sacrumoutofalignmentexercises
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#turnedSacrum
#sijointpainworseafterphysicaltherapy
...
https://www.youtube.com/watch?v=Ru4neJ_zQak
CONTACT: http://somatics.com/wordpress/contact
Lawrence.Gold.Somatics | phone 505 819-0858
Clinical Somatic Education | a New Discipline in the Field of Health Care
https://www.youtube.com/user/Lawrence9Gold?feature=mhee
#somatics
#somatic_education
#ClinicalSomaticEducation
#SomaticEducationExercises
...
https://www.youtube.com/watch?v=gbYtD6FaDXw
Facebook: Lawrence.Gold.Somatics | phone 505 819-0858
CONTACT: http://somatics.com/wordpress/contact
Clinical Somatic Education | a New Discipline in the Field of Health Care
https://www.youtube.com/user/Lawrence9Gold?feature=mhee
#somatics
#somatic_education
#intelligent_self_empowerment
#personal_development
...
https://www.youtube.com/watch?v=TvsHhM90Efk
Lengthens the spinal column while integrating psoas muscles, hip flexors, spinal extensors, breathing
| * |. MORE EXERCISES: Free Yourself from Back Pain
http://somatics.com/back_pain.htm
Part of program, End SacroIliac Joint Pain.
OPT IN for availability: email opt.in@somatics.com
PURCHASE SELF-HELP PROGRAM:
http://somatics.com/page7-back_pain.htm
...
https://www.youtube.com/watch?v=1zGUpM-q3k8