AV descries safest fish to eat. usually fish from deep water, cold hearty fish. Avoid reef fish, gulf fish, and shallow water fish. Fish that are cold hearty and swim in freezing waters may be eaten if previously frozen. This is the only exception in frozen meat to eat, cold hearty deep water fish.
ALWAYS EAT CHEESE WITH FISH
#primaldiet #nutrition #fish
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https://www.youtube.com/watch?v=IFxD5lOswkw