Round 2 Friday night one week out from my next event the strong arm Challenge. Train some Back and Hand. Weights at 240lbs I’ll be competing in the 220lbs plus class which I’m thinking should be stacked.
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https://www.youtube.com/watch?v=SKLb2g8J5uQ
Tonight’s training focused on Back pressure and Riser.
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Craig Soubliere's story ....a professional arm wrestler and former bodybuilder with a seriously incredible story!
We are honoured that he shared his story with our ajugaTRIBE
This will be shared onto our ajugaTRIBE youtube channel shortly.
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https://www.youtube.com/watch?v=4mfhMgIOzAk
Getting ready for the PAF Daytona event this Saturday doing week 7 deload week with Coach Ray. Putting in some light work just to get a little blood flow this week and get ready to smash it this weekend.
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https://www.youtube.com/watch?v=2DEVhEworYw