拍视频七年首次正式和大家介绍，这就是我的家乡：保山 After seven years of vlogging, it’s my first time to formally introduce my hometown: Baoshan. 大家好！我是滇西小哥，一个地道的云南妹子，如果你喜欢我的视频，请持续关注我的频道， 我会在不同的平台分享我的生活，以及云南特色美食，祝你们天天开心，每天都有美食相伴～ YouTube【滇西小哥 Dianxi Xiaoge】▶️https://bit.ly/2MH1T5N Facebook【滇西小哥 Dianxi Xiaoge】 ▶️https://bit.ly/2TsGflr Instagram【dianxixiaoge_apenjie】▶️https://bit.ly/2Wagkze TikTok【dianxixiaogeoffical 】▶️https://bit.ly/3mzfgrT #滇西小哥 #DianxiXiaoge #ĐiềnTâyTiểuCa #美食#云南 #dianxixiaogecooking ... https://www.youtube.com/watch?v=eGdjsYR6TTw

※Click "cc" on the lower right menu to choose your subtitle language. Hello, everyone! I am Dianxi Xiaoge, a Yunnan native. If you enjoy my videos, please keep subscribing to my channel. I'll continue to share my life and Yunnan-styled food in my uploads. Wish you have a happy life and enjoy tasty food every day YouTube【滇西小哥 Dianxi Xiaoge】▶️https://bit.ly/2MH1T5N Facebook【滇西小哥 Dianxi Xiaoge】 ▶️https://bit.ly/2TsGflr Instagram【dianxixiaoge_apenjie】▶️https://bit.ly/2Wagkze TikTok【dianxixiaogeoffical 】▶️https://bit.ly/3mzfgrT #滇西小哥 #cooking #asiancookingvideos #DianxiXiaoge #ĐiềnTâyTiểuCa #美食 #云南 #dianxixiaogecooking ... https://www.youtube.com/watch?v=QIw5seRvLNw

云南人对薄荷的喜爱是独一无二的，药薄荷一般都是采集了当功效药用，我们日常用来吃的其实是菜薄荷，薄荷的香味，对云南人来说，都是夹杂着牛羊肉香和炸洋芋炸排骨的炸物香，春吃提神醒脑，不被春困所扰；夏吃清新解暑，凉爽讨巧；秋吃利咽透疹，解除疲劳；冬日吃疏散风热，不受风寒煎熬；搭配肉吃解腻，放素菜里提味；正因如此薄荷成为了云南人桌上最爱之一，各种吃法不胜枚举，一年四季都能出现在我们的餐桌上，也成就了云南餐桌上的一抹清凉。 ※Click "cc" on the lower right menu to choose your subtitle language. Yunnan people's love for mint is unique. We generally collect medicinal mint for its medicinal effects, and what we eat every day is actually mint leaves. For Yunnan people, the aroma of mint leaves is always mixed with the aroma of beef and mutton, and the aroma of fried potato and pork ribs. In spring, it refreshes the mind and relieves fatigue; in summer, it cools and relieves heat; in autumn, it relieves sore-throat, promotes skin eruption and relieves fatigue; in winter, it disperses wind-heat and resists wind-cold. With meat, mint leaves relieve greasy; with vegetables, mint leaves enhance the flavor. Therefore, mint leaves have become one of the favorite foods of Yunnan people. There are so many ways to cook mint leaves, so they’re on our table all year round, and they’ve also become a refreshing dish on the dining table in Yunnan. 大家好！我是滇西小哥，一个地道的云南妹子，如果你喜欢我的视频，请持续关注我的频道， 我会在不同的平台分享我的生活，以及云南特色美食，祝你们天天开心，每天都有美食相伴～ YouTube【滇西小哥 Dianxi Xiaoge】▶️https://bit.ly/2MH1T5N Facebook【滇西小哥 Dianxi Xiaoge】 ▶️https://bit.ly/2TsGflr Instagram【dianxixiaoge_apenjie】▶️https://bit.ly/2Wagkze #滇西小哥 #DianxiXiaoge #ĐiềnTâyTiểuCa #薄荷 ... https://www.youtube.com/watch?v=vpiAatRszzo

小时候没有什么零食，屋后院子里的羊奶果树就是这个季节所有零食的源头，拌着白糖配蘸水辣吃，泡糖水吃，熬成羊奶果膏晒干了吃…… 后来人虽然长大了，但是一到果子成熟的季节，还是会摘些回来做了吃！ 大家好！我是滇西小哥，一个地道的云南妹子，如果你喜欢我的视频，请持续关注我的频道， 我会在不同的平台分享我的生活，以及云南特色美食，祝你们天天开心，每天都有美食相伴～ YouTube【滇西小哥 Dianxi Xiaoge】▶https://bit.ly/2MH1T5N Facebook【滇西小哥 Dianxi Xiaoge】 ▶https://bit.ly/2TsGflr Instagram【dianxixiaoge_apenjie】▶https://bit.ly/2Wagkze #滇西小哥 #DianxiXiaoge #ĐiềnTâyTiểuCa ... https://www.youtube.com/watch?v=ZTz1XzWJ7lw