Jerkesterone. Don’t be that guy. ?
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https://www.youtube.com/watch?v=70PYFLS3Cf0
"We should practice enduring sensations that cause discomfort."
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https://www.youtube.com/watch?v=JXtQOh3tjn4
In this video I discuss one of my latest scientific publications which was a letter in response to the 2-day refeed study published by Campbell and colleagues.
I also take you through an intense shoulder workout and a full day of eating.
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STUDY LINK
https://www.mdpi.com/2411-5142/5/4/85
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BULK NUTRIENTS
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https://www.youtube.com/watch?v=0oYpHSBarA4
A secret project. Bali travels. Training with a different clan tests my ability. Eating while out on missions, how I manage. Seeing the land on two wheels.
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https://www.youtube.com/watch?v=XAm0h3YK6MI
Society is actively normalizing underachievement and obesity, this is not good!
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...
https://www.youtube.com/watch?v=BiQNVmvsjPY
Gluten? Dairy? Sugar?
Should we avoid them?
I discuss what the research has to say.
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BULK NUTRIENTS
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...
https://www.youtube.com/watch?v=cOmymvxZJTg
"I pushed myself so hard that I started crying during cardio."
Featuring:
IFBB Classic Physique Pro Callum Hinze https://www.instagram.com/callumhinze/?hl=en
IFBB Classic Physique Amateur Jordan Madaschi
https://www.instagram.com/j_dashi/?hl=en
If you enjoyed the video please subscribe to the channel and tag me in your IG stories.
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FOLLOW ME
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FOR COACHING & TRAINING PROGRAMS
www.jacksonpeosfitness.com
BULK NUTRIENTS
www.bulknutrients.com.au / SAVE with code: JACKSON
...
https://www.youtube.com/watch?v=1hZr4W4V0CI
In order to truly take advantage of clean foods, you need to take into account calorie counts as they can be deceiving.
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FOLLOW ME
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FOR COACHING & TRAINING PROGRAMS
www.jacksonpeosfitness.com
BULK NUTRIENTS
www.bulknutrients.com.au / SAVE 5% with code JPSAVE
...
https://www.youtube.com/watch?v=YaQhF4dD8bs
In this video I visited the Mecca of Bali street food in the local town of Sanur. I tried a bunch of local cuisines which were insanely tasty and cheap.
If you enjoyed the video please subscribe to the channel and tag me in your IG stories!
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FOLLOW ME
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FOR COACHING/TRAINING
www.jacksonpeosfitness.com
MY CLOTHING BRAND
https://koshiro.com.au
BULK NUTRIENTS
www.bulknutrients.com.au / SAVE 5% with code DrSave
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https://www.youtube.com/watch?v=MSxj3T14ioc