Spiritual Philosophies On Meat Eating (and My Transition to vegetarianism)
There are definitely pros and cons to meat eating. If you are open minded, I suggest you do your research and make your own decisions about what you are putting into your body and not subscribing to that what everyone else is doing must be the right way. It’s really comes down to your own values and morals, and then creating that alignment in the real world. I wish you guys luck on your journey! Always here for y’all! Peace ✌?
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In this video I explain why I think dating apps will wreak havoc on your mental health.
Instagram @Tommy_Salerno
#Mentalhealth #datingapps #tinder
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https://www.youtube.com/watch?v=ZDLPsyUhJ9M
Let me know what you think in the comments section below,
Thanks for watching!
Cheers,
Tom
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"How to find peace and the nature of our minds"
https://www.youtube.com/watch?v=2RQIosGmqjo
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https://www.youtube.com/watch?v=Oh2CIA1tBrQ
Every time you meditate and or take a cold shower you will notice you feel 100x better than before.
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"How to find peace and the nature of our minds"
https://www.youtube.com/watch?v=2RQIosGmqjo
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https://www.youtube.com/watch?v=qALIhULJZQ8
I hope this video helped you get the basics of meditation. If you have any question, feel free to message me. If you think you got value please show your thanks by liking, commenting, and subscribing.
I plan on doing more videos in the future about different breathing exercises you could try, different postures, and visualization practices so you can have a positive & productive day,, so stay tuned.
#Spirituality #Meditation #Selfhelp
even though no one is watching these videos, I am really starting to enjoy the process of video creation, editing, filming, etc. I definitely want to get into more artistic video productions when I graduate college and get on my feet. But I really want to do video making as an art and not only a means of sharing knowledge. (I don't know why I wrote this, but its a message for me to the future)
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"How to find peace and the nature of our minds"
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https://www.youtube.com/watch?v=3mCaGlCpXXU
Check out the article: https://tommysalerno.com/2019/11/18/how-to-stay-sober-in-your-early-20s/
Follow me on instagram: https://www.instagram.com/tommy_salerno/
Check out my website:
http://tommysalerno.com/
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https://www.youtube.com/watch?v=9OZmMf7ggaE
In this video I talk about psychedelics and that once you take it, there is no going back. You must ride it out and you will never come back the same person at the end of the ride.
Please comment like and subscribe for more videos!
Check out my Instagram: @Tommy_Salerno
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https://www.youtube.com/watch?v=FRUi0fLXH5g
In this video I explain my experience with listening to 432 hertz and discussion a scientific study of 432 hz. I also discuss how you can use this to help your meditation and mindfulness practice.
Scientific study: https://www.ncbi.nlm.nih.gov/pubmed/31031095
My instagram: https://www.instagram.com/tommy_salerno/
#432hz #spirituality #meditation
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https://www.youtube.com/watch?v=Y1KJtz9Ohmw
In this video I explain mirror gazing and the effects it could have on you. Please comment your experience, I would love to hear.
Also please like and subscribe ?
Instagram: https://www.instagram.com/tommy_salerno/
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https://www.youtube.com/watch?v=sDBLEtVHieQ
I will keep you guys updated on the 20 Day Wim Hof Cold shower challenge! and let me know in the comments if you guys take cold showers! If not you should try it out, but beware your energy levels will soar through the roof and you will probably act like a lunatic like I am in this video! But anyhow...Have a Beautiful Day!
-Tommy
Find me on instagram @tommy_salerno
*btw All the cuts in this video is from me trying to trim all the cussing in this video to keep it pg13. I gotta work on my cussing. Sorry lol :D
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https://www.youtube.com/watch?v=Mjy9dtIQN-o