De introductie raad ik je aan éénmaal te bekijken zodat je deze meditatie optimaal kunt beleven. De video van de meditatie is er in 2 versies, een van 30 en een van 60 minuten. Met hartelijke dank aan Esther Joy van der Werf, van wie ik de meditatie mocht gebruiken. www.VisionsOfJoy.org Natural Vision Improvement • Wil je meer Yinners ontmoeten? Kom dan naar https://www.facebook.com/groups/YinYogaNederland ?❤️ Dank je wel voor het kijken en vergeet je niet te abonneren op mijn kanaal. En als je in een goede bui bent: geef me dan een Duim Omhoog op deze video.❤️? ॐ? Geniet ?ॐ Yinspiration Disclaimer: Please consult your medical advisor before you start the sessions on my channel. By participating in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yinspiration from any and all claims or causes of action, known or unknown, arising out of Yinspiration's negligence. ... https://www.youtube.com/watch?v=8cFtTHkJTTE

Voel je dat je hele systeem zich geen raad weet met al die straling waarmee we tegenwoordig worden gebombardeerd? Voel je het niet maar weet je instinctief dat je er geen deel van uit wilt maken? Er is goed nieuws: Je hebt namelijk een keuze! Verbind ik me ermee, of doe ik er eenvoudigweg niets mee. Vertel je lichaam dat het niets hoeft te doen met die frequenties en dat het het simpelweg kan laten zijn voor wat is het is, zonder er verder aandacht aan te besteden. Onder mijn stem hoor je wellicht een laag geluid. Dit is een instructie aan je brein dat het de radiatie die je lichaam reeds heeft opgenomen, op mag ruimen. ॐ? Geniet en blijf warm ?ॐ ᴀʙᴏɴɴᴇᴇʀ: http://www.youtube.com/c/yinspiration Sound: ©️Yinspiration Yinspiration Disclaimer: Please consult your medical advisor before you start the sessions on my channel. By participating in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yinspiration from any and all claims or causes of action, known or unknown, arising out of Yinspiration's negligence. ... https://www.youtube.com/watch?v=CH4GvMdnscI

Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body and is Suitable for almost all levels of fitness. ??‍♀️ Each session starts with a grounding meditation and ends with a relaxation. ??‍♀️ Dive deep into your body, mind and soul. ??‍♀️ Each video is made in 2 versions, with and without music, whatever suits your mood that day. This makes it also possible to play your own favorite music on the background. ??‍♀️ If you are experiencing serious health problems, then please consult your medical advisor before you start these sessions. ??‍♀️ In order to meet more Yin lovers: https://www.facebook.com/groups/Yinspiration/ ?❤️Thank you for watching and please remember to sᴜʙsᴄʀɪʙᴇ to my channel and if you are in a good mood, rate this video with a thumbs up ❤️? ॐ? EnJoY ?ॐ Yinspiration Disclaimer: Please consult your medical advisor before you start the sessions on my channel. By participating in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yinspiration from any and all claims or causes of action, known or unknown, arising out of Yinspiration's negligence. ... https://www.youtube.com/watch?v=yWIKYWPEXB4

I recommend to watch the introduction video once, in order to enjoy this meditation to the fullest. You will find 2 versions, one of 30 and the other of 60 minutes. Thank you very much Esther Joy van der Werf, for allowing me to use your meditation. www.VisionsOfJoy.org Natural Vision Improvement • To meet more Yin lovers you can visit: https://www.facebook.com/groups/Yinspiration/ ?❤️Thank you for watching and please remember to sᴜʙsᴄʀɪʙᴇ to my channel and if you are in a good mood, rate this video with a thumbs up ❤️? ॐ? EnJoY ?ॐ Yinspiration Disclaimer: Please consult your medical advisor before you start the sessions on my channel. By participating in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yinspiration from any and all claims or causes of action, known or unknown, arising out of Yinspiration's negligence. ... https://www.youtube.com/watch?v=u1JrcFtSfJE