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How politics is like religion.
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From "In Liberty and Health 44"
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219-liberty,-sexual-strategies,-and
Brandi is a co-host of the "Decentralized Revolution" Podcast and a twitch streamer.
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211-ukraine,-china-and-paul-2024-w-dave
@antiwarnews
Dave writes for Antiwar.com and hosts the "Antiwar News with Dave DeCamp" podcast,
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Cole is a cohost on Tower Gang.
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Typo is one of the hosts on "Biting The Bullet" and cohosts 5 Til Midnight
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Ben is an activist.
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in-liberty-and-health-32-taylor-shiring
Taylor is a writer for "The Hoppean" as well as a hardcore musician.
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why-your-health-is-key-to-liberty!
Articles and studies discussed:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6427792/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5865534/
https://www.helpguide.org/articles/healthy-living/the-mental-health-benefits-of-exercise.htm#
https://www.researchgate.net/profile/Phillip-Tomporowski/publication/43098488_The_effect_of_exercise-induced_arousal_on_cognitive_task_performance_A_meta-regression_analysis/links/5d9b8033299bf1c363fefcfe/The-effect-of-exercise-induced-arousal-on-cognitive-task-performance-A-meta-regression-analysis.pdf
https://www.health.harvard.edu/mind-and-mood/exercise-can-boost-your-memory-and-thinking-skills
https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/dietary-protein-its-role-in-satiety-energetics-weight-loss-and-health/CCA49F7254E34FF25FD08A78A05DECD7
https://nutritionj.biomedcentral.com/articles/10.1186/1475-2891-13-97
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6358532/
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