PLEASE NOTE: I HAVE HAD TO ELIMINATE ALL FOODS MENTIONED IN THIS VIDEO THAT I REFER TO AS "TREATS" AS WELL AS BEER. PLEASE REFER TO THE NEXT VIDEO FOR CLARIFICATION. If this is your first time viewing one of my Lion Diet videos, please START by checking out the first video at the link below and go thru the progression as this video is the 3rd in this series: Link to video #1: https://youtu.be/TxYmtrl99vk I made these videos to document my experience eating a diet termed the “Lion Diet” by Mikhaila Peterson, daughter of Jordan Peterson who introduced this diet to my thinking. Lion Diet a strict version of the Carnivore diet that only allows for ruminant meat, salt, and water. I am not a nutrition expert or doctor, but I hope you will find my story enjoyable and informational just the same. To see his story, and help Maj. Jim Medlin, US Army Ret. check out: https://gofund.me/104f9b41 To purchase Carnivore Crisps using my coupon code DANTE and get 10% off you order click the link below: Link #1: http://www.carnivorecrisps.com/ Additional info on low-carb dieting: Link #1: https://youtu.be/tC_qBC1EEvw Many people ask me about various items I use or wear in these videos so I have included a list of the ones I bought on Amazon here so you can get the same thing or close to it... To order many of the items I use click the corresponding link below: OneTwoFit PowerTower: https://amzn.to/3EXuXgW Air Fryer SIMILAR to mine: https://amzn.to/3yWxhlD Dehydrator: https://amzn.to/3qey2CQ Coffee Maker: https://amzn.to/3pldwBi Meat Cleaver / Knife: https://amzn.to/3msPBOm Sous Vide Cooker: https://amzn.to/30WP53K Sous Vide Bags & Vacuum: https://amzn.to/3FobZQo Sous Vide Rack / Steak Divider: https://amzn.to/33TXIgB Sous Vide 12 Quart Tub: https://amzn.to/3EnXDOL Butane Torch: https://amzn.to/3ppKK2c Butane Refills: https://amzn.to/3JaUplg Knife Sharpener: https://amzn.to/33UTKEs Scale I use to weigh myself: https://amzn.to/3pmtueg Apple AirPods Pro (2019): https://amzn.to/3FrbhBU AirPods Pro (2019) Case: https://amzn.to/3yS9IL0 King Size Bed: https://amzn.to/3FwhhJW King Size Mattress: Items I wear: Always Be Nice to A Diver: https://amzn.to/3Fwjp4o Nobody Cares Work Harder Tank Top SIMILAR to mine: https://amzn.to/3ppCvUc Leather Belt: https://amzn.to/3ekTjVU Walking/Running Shoes: https://amzn.to/32vy4hi Toe Socks: https://amzn.to/3FquuDW Vibram Toe Shoes: https://amzn.to/32pT9dn Vibram Water Shoes: https://amzn.to/3mPMRuT Silicone Wedding Ring (Black): https://amzn.to/3mtiHgL Silicone Wedding Ring (Green): https://amzn.to/3mwsq5I Apple Watch 5 Watch Band to Match Wedding Ring: https://amzn.to/32xKh5m If you so choose you can contribute to my channel financially here: paypal.me/danteferrigno Email me at dolfinsphan@hotmail.com Write me at Dante Ferrigno PO Box 3211 Dunnellon, FL, 34430 WARNING! SOME LANGUAGE MAY BE UNSUITABLE FOR YOUNGER VIEWERS: THIS VIDEO IS NOT MADE FOR CHILDREN. #liondiet #carnivorediet #ferrignofreedom ... https://www.youtube.com/watch?v=aAEqqSA-tug

Why in the world would there be sugar in my salt? Let's look at this and how you can avoid throwing yourself out of ketosis on a keto or carnivore way of eating. Articles cited in this video: https://pathways4health.org/2012/02/25/sea-salt-and-the-salt-problem/#:~:text=Sugar%20as%20dextrose%20and%2For,refined%20salts%20fine%20uniform%20crystals. https://pubchem.ncbi.nlm.nih.gov/compound/Sodium-Thiosulfate https://indianapublicmedia.org/amomentofscience/table-salt-stick.php#:~:text=Sodium%20Silicoaluminate%20and%20Magnesium%20Carbonate&text=These%20anti%2Dcaking%20agents%20absorb,to%20keep%20them%20from%20touching. (not mentioned, but a good read for understanding): https://www.bellchem.com/news/understanding-the-uses-of-dextrose-in-food-production https://FerrignoFreedom.com PRODUCTS MENTIONED IN THIS VIDEO: Redmond Real Salt, Relyte, and more, click here (my 15% discount will be included when you checkout, please do not enter another code): https://glnk.io/oq72y/ferrignofreedom MY MERCH SHOP Check out my merch Shop at https://ferrigno-freedom.myspreadshop.com. MY OVERALL SUMMARY I made these videos to document my experience eating the “The Lion Diet”,  a strict version of the Carnivore diet that only allows for ruminant meat, salt, and water.  I am not a nutrition expert or doctor, but I hope you will find my story enjoyable and informational, as well as the other content I create. OTHER PRODUCTS I USE: DIETARY PRODUCTS: Carnivore Crisps (10% coupon code DANTE) http://www.carnivorecrisps.com/ (Note: the discount will not work if you’re ordering a subscription) Redmond Real Salt, Relyte, and more, click here (my 15% discount will be included when you checkout): https://glnk.io/oq72y/ferrignofreedom Carnivore Bar: https://the-carnivore-bar.myshopify.com/dante 10% off your order or 20% off subscription  INCLUDED if you click the above link, or you can go to CarnivoreBar.com manually and use my discount code DANTE. South Chicago Packing Wagyu Beef Tallow: https://amzn.to/4aCY5tR SKINCARE AND TOPICALS I USE: Vintage Tradition Tallow Soaps and Balms: http://www.vintagetradition.com Save 10% with coupon code DANTE All Natural Magnesium Lotion: https://magnesiumlotionshop.com/ref/98/ COOKING ACCESSORIES I USE: Dreo ChefMaker® https://dreoaffiliateprogram.pxf.io/5g1PM2 Typhur Sous Vide Station, Dual Wireless Temperature Probe, and other products: https://www.typhur.com 20% off discount code: DANTE20 OXO Mess-Free Salt Grinder: https://amzn.to/4995UXh Salt & York 11” Wood Tipped Tongs (Olive): https://amzn.to/3Tf3WyF Coolina Knife: https://amzn.to/3wGGjWR Meater+ Version 2 Wi-Fi Probe: https://amzn.to/3OWf7di PowerXL Air Fryer: https://amzn.to/3s1MVtv 7 Quart Black Oval Slow Cooker by Crock-Pot: https://amzn.to/3XQwvCx Stainless steel tray and silicone mat set for the above air fryer: https://amzn.to/3HPQXN0 London Sunshine Kamado Grill (10% Discount Code DanteFerrigno): http://bit.ly/3ZrYRUl Sondiko Butane Torch: https://amzn.to/3xvVmQD EXERCISE ITEMS I USE: Ativafit Adjustable Dumbells: https://amzn.to/3ufcNq1 Weighted Vest: https://amzn.to/3Vtd0iD SUPPLEMENTS I CURRENTLY TAKE: Iodine (8-10 drops daily): https://amzn.to/3UClmWJ D3 w/ K2 (1 weekly): https://amzn.to/41Nq06j OTHER PRODUCTS I LIKE & USE: Itehil Portable Water Purification System, Portable Solar Panels, and other products: https://itehil.com/products/itehil-self-pumping-outdoor-water-filter?ref=vMTx0wGnPu60AK (Use coupon code DANTE40 to save an additional $40 on your order!) Morento Air Purifier at a VERY special price, and use my code FNCZSI6S to save an additional 10% off: https://www.amazon.com/gp/product/B0C1MPDTG7?maas=maas_adg_BE841C760A2225120854FE73B3F8F0ED_afap_abs&ref_=aa_maas&tag=maas&th=1 CHANNEL SUPPORT LINKS: PATREON: http://www.patreon.com/FerrignoFreedom PAYPAL: http://paypal.me/danteferrigno CASH APP: $danteferrigno VENMO: Dante-Ferrigno CONTACT INFO: Dante Ferrigno PO Box 3211 Dunnellon, FL, 34430 dolfinsphan@hotmail.com Facebook Info: Join us at Ferrigno Freedom Facebook Group! https://www.facebook.com/groups/405631944875737 Rumble Info: If you’re not a current user, click here to join Rumble using my referral link: https://rumble.com/register/danteferrigno/ Once you’re a Rumble user, click here to find my channel: https://rumble.com/c/FerrignoFreedom Odysee Info: Click here to find my channel: https://odysee.com/FerrignoFreedom:4 NOTICE: All product links listed pay me a commission. Thank you for supporting Ferrigno Freedom by using these links. DISCLAIMER: Some language and/or images may not be suitable for younger viewers. This video is not made for children.   Audio credit for “grease or fat” outro: Grandmas Boy movie, 2006 #liondiet #ferrignofreedom #danteferrigno #carnivore ... https://www.youtube.com/watch?v=8aFVOmxlVcE