Most two-handed bowlers struggle with ball speed and accuracy. In this video, we're going to talk about the two-handed bowling arm swing. This is an important step in bowling, and if you don't understand it, you'll have a hard time getting good results.
So let's take a look at the arm swing, and see how it works. This video will help you optimise the bowling ball speed and accuracy under the view of biomechanics. After watching this video, you'll be able to swing your arm correctly and get great results in bowling!
00:00:50 The kinetic energy source of the bowling ball
00:03:20 What hinders the kinetic energy source of the bowling ball?
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https://www.youtube.com/watch?v=nNk5-ZKlpZA
This video will provide a step-by-step guide on how to properly grip the bowling ball, position the body, and execute the rolling using 2 hands. The video also includes tips and insights for practicing and perfecting the two-handed approach.
00:43 Base ball approach vs Bowling approach
01:34 The wind-up phase (Step 1,2,3)
02:28 The cocking - acceleration phase
05:05 The follow-through phase
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https://www.youtube.com/watch?v=41OFla81ln4
Hi guys, thank you for supporting my video lessons for 2 handed bowling over the past period. I’ve received quite many comments and messages asking about the concept of releasing the ball. I also try to ask myself how I can explain this concept to a newbie bowler, to help them quickly understand and execute the release. If you want to have a powerful yet effortless and consistent 2 handed release, this video is for you.
⏱️ TIMESTAMPS
00:40 Understand the basic rule of the bowling hook release
01:30 The biomechanics of the arm when releasing the bowling ball
04:21 How to trigger the automatic pronation of the humerus?
07:09 How to control the ball rotation angle
09:23 Let's wrap up!
Follow me for latest updates on the new videos:
Facebook Page: https://www.facebook.com/bowlismoutlaw/
Facebook Group: https://www.facebook.com/groups/bowlismoutlaw
Instagram: https://www.instagram.com/_happybowler102_/
#bowling #2handedbowling #bowlingtips
...
https://www.youtube.com/watch?v=77cZ3tqK_2w