Published By
Created On
8 Dec 2022 21:19:06 UTC
Transaction ID
Cost
Safe for Work
Free
Yes
G-fit workout of the day
G-Fit workout of the day:
Start: 2 mile run
Circuit:
-15 medicine ball lunges
-10 medicine ball reverse grip lateral raise with front raise
-15 medicine ball lunge with press
-15 medicine ball butt blaster
Rest and repeat circuit 3x
Dig Deep!
To keep G-Fit workout coming... Like and Share with a friend you think would enjoy!!!
...
https://www.youtube.com/watch?v=rcHbPwjR_ak
Start: 2 mile run
Circuit:
-15 medicine ball lunges
-10 medicine ball reverse grip lateral raise with front raise
-15 medicine ball lunge with press
-15 medicine ball butt blaster
Rest and repeat circuit 3x
Dig Deep!
To keep G-Fit workout coming... Like and Share with a friend you think would enjoy!!!
...
https://www.youtube.com/watch?v=rcHbPwjR_ak
Author
Content Type
Unspecified
video/mp4
Language
English
More from the publisher
Controlling
VIDEO
GINA
gina-aliotti-squat-challenge-4
Day 12 squat challenge
...
https://www.youtube.com/watch?v=N6eGoOU39uM
Transaction
Created
2 weeks ago
Content Type
Language
video/mp4
Controlling
VIDEO
BOOTY
booty-work-on-the-smith-machine
Smith Maxine squats and lunges
...
https://www.youtube.com/watch?v=ewIp4EOXP3E
Transaction
Created
2 weeks ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
G-FIT
g-fit-workout-of-the-day-206
G-Fit Workout of the day:
-15 stationary body weight lunges
-30 seconds band side squats
-20 oblique twists with band
-20 chest presses with band
-15 alternating reverse lunge with combo band row
Rest and repeat 3x
Dig Deep!
JOIN today to get 2 Fully Detailed workouts a week!!!
www.ginaaliotti.com/Get-Fit-With-G-Fit/ (Link in profile)
...
https://www.youtube.com/watch?v=w2zQ0KvE8BE
Transaction
Created
2 weeks ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
COMIN
coming-back-strong-from-tragedy-with
Listen to this incredible story of strength and courage from G-Fit Girl Anita Miller. See how she allowed her obstacles to find her inner strength...
Www.ginaaliotti.com
...
https://www.youtube.com/watch?v=ZpyUJpMn4k0
Transaction
Created
2 weeks ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
G- FI
g-fit-workout-of-the-day-166
G-Fit Workout of the day:
-20 butt squeezes off exercise ball
-10 (each side) butt squeezes with foot elevated
-10 abdominal leg lifts grabbing exercise ball
-30 bicycle crunches
-10 bend over side lateral raises
Rest and repeat 3x
Dig Deep!
...
https://www.youtube.com/watch?v=bHvJ_20Clag
Transaction
Created
2 weeks ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
UAP T
uap-testimonial-antonia-hernandez
Challenge begins 1/31 are you joining the fun?
6 weeks, NO GYM necessary!
https://ginaaliotti.com/gina-aliotti-new-years-challenge/
...
https://www.youtube.com/watch?v=XcQoSp4ZwdU
Transaction
Created
2 weeks ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
BAND
band-ab-circuit
www.ginaaliotti.com
...
https://www.youtube.com/watch?v=A-d80Ht6-QM
Transaction
Created
2 weeks ago
Content Type
Language
video/mp4
Controlling
VIDEO
G-FIT
g-fit-workout-of-the-day-177
G-Fit workout of the day:
-15 single one arm rows
-15 alternating kickbacks
-15 squat with Arnold press
-30 side to side toe taps
-15 bent over rows
Rest and repeat 3x
Dig Deep!
...
https://www.youtube.com/watch?v=lA8EaK0OXcw
Transaction
Created
2 weeks ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
G-GOT
g-got-workout-of-the-day
...
https://www.youtube.com/watch?v=0Rbk1WuXPws
Transaction
Created
2 weeks ago
Content Type
Language
video/mp4