6 Simple Workout On Bed By Celebrity Fitness Trainer Yasmin Karachi wala
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Home Gym Set -
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https://www.youtube.com/watch?v=Lu-c450dGXM
I get it....It’s REALLY hard to get motivated to work out from home??♀️.
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NOW, that doesn’t mean that we can’t still take control and have a dope workout...Some tips I have to get hype af to crush an at home workout⬇️⬇️
Now for the lift⬇️.
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Superset- ✅banded sumo squat-3x20
✅banded good morning-3x20
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Superset-
✅Close stance, heels elevated squat-3x20
✅Kneeling sissy squat-3x12
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Superset-
✅hamstring slide ins-3x12-15
✅hip thrust w/ abduction-3x15
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✅Bulgarian split squat-4x20/leg
**after last set, do as many split squat jumps as you can on each leg
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If you have any more workout from home tips, comment them below!!
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#athomeworkout #bandedlegs #legday #legworkout #bodyweightlegday #bodyweightbooty fitgirl #outdoorworkout #upperbodyworkout #armworkout #quarantinegains #lululemon #preworkout #workouttips #quarantineworkout #noequipmentworkout #bodyweightworkout #fitspo #mondaymotivation
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...
https://www.youtube.com/watch?v=Pu7m3A4wTLw
Honey Singh also known as Yo! Yo! Honey Singh is today's youth icon. His new flavors of music carve him as the remarkable individual he is. He may appear as the new kid on the block conversely he has set the bar so high that within just a few years, he has become the highest paid musician in Bollywood, raking in 70 lakh (127,400 USD). Honey Singh is a Punjabi rapper, music producer, and actor. He was born on 15th march 1983 and began his career in the music industry in 2006. At the same point in time, he studied music at the prestigious School of Trinity (London). In 2006, Honey Singh, dropped his first single called "Glassy". The song was so explosive that it went massive on airwaves; consequently, Honey won the highly prestigious ETC Punjabi award for 'Best Sound Design' that year. https://www.youtube.com/user/honeysinghsong
"Angreji Beat" by Gippi Grewal and Yo! Yo! Honey Singh, which was released in 2011 in his International Villager album, was later used in Bollywood film, Cocktail in 2012. Being multi-talented and multi-tasking simultaneously, Honey Singh has stepped into acting, his first films being, Mirza -- The Untold Story and Tu Mera 22 Main Tera 22. That is not all, there's more than meets the eye with Honey Singh. The hype of "High Heels" featuring Jaz Dhami still hasn't simmered and he's on to the next big song! Honey Singh, Akshay Kumar, and Himesh Reshammiya joined forces together for "Lonely, Lonely", a hot new song for Akshay Kumar's new film, Khiladi 786. https://www.youtube.com/user/honeysinghsong
Majority of Honey's raps are stories taken from the lives of the ordinary man. He writes what common men would typically go through and relates those situations through his lyrics. https://www.youtube.com/user/honeysinghsong
Honey Singh has become fashionably popular throughout the South Asian film industry, Bollywood. He was first noticed after his debut song in a Bollywood film featuring Gagan Sidhu for the film Shakal Pe Mat Ja.He is also producing music for Bollywood films. His invincible music has given him a strong platform in Bollywood. https://www.youtube.com/user/honeysinghsong
Honey Singh released his first solo single "Satan" and it premiered on MTV India and due to huge popularity of this song MTV has decided to release Honey Singh's second solo single "Bring Me Back". https://www.youtube.com/user/honeysinghsong
...
https://www.youtube.com/watch?v=bgzpOoqV_1k
Honey Singh Has Talked About His Beautiful Wife Shalini
Honey Singh also known as Yo! Yo! Honey Singh is today's youth icon. His new flavors of music carve him as the remarkable individual he is. He may appear as the new kid on the block conversely he has set the bar so high that within just a few years, he has become the highest paid musician in Bollywood, raking in 70 lakh (127,400 USD). Honey Singh is a Punjabi rapper, music producer, and actor. He was born on 15th march 1983 and began his career in the music industry in 2006. At the same point in time, he studied music at the prestigious School of Trinity (London). In 2006, Honey Singh, dropped his first single called "Glassy". The song was so explosive that it went massive on airwaves; consequently, Honey won the highly prestigious ETC Punjabi award for 'Best Sound Design' that year. https://www.youtube.com/user/honeysinghsong
"Angreji Beat" by Gippi Grewal and Yo! Yo! Honey Singh, which was released in 2011 in his International Villager album, was later used in Bollywood film, Cocktail in 2012. Being multi-talented and multi-tasking simultaneously, Honey Singh has stepped into acting, his first films being, Mirza -- The Untold Story and Tu Mera 22 Main Tera 22. That is not all, there's more than meets the eye with Honey Singh. The hype of "High Heels" featuring Jaz Dhami still hasn't simmered and he's on to the next big song! Honey Singh, Akshay Kumar, and Himesh Reshammiya joined forces together for "Lonely, Lonely", a hot new song for Akshay Kumar's new film, Khiladi 786. https://www.youtube.com/user/honeysinghsong
Majority of Honey's raps are stories taken from the lives of the ordinary man. He writes what common men would typically go through and relates those situations through his lyrics. https://www.youtube.com/user/honeysinghsong
Honey Singh has become fashionably popular throughout the South Asian film industry, Bollywood. He was first noticed after his debut song in a Bollywood film featuring Gagan Sidhu for the film Shakal Pe Mat Ja.He is also producing music for Bollywood films. His invincible music has given him a strong platform in Bollywood. https://www.youtube.com/user/honeysinghsong
...
https://www.youtube.com/watch?v=T8RMcRMdrkw
Hi Guys need your Support #SUBSCRIBENOW my channel to reach
1 Million's
Give Your full Contribution to my channel. (Affilate Products Links)
Cheapest Raw Whey Protein -
Cheapest Whey Protein -
Best Fat -
Best BCAA -
Best Creatine -
Best Preworkout -
Home Gym Set -
Thank you guys for your support & love.#fitnesswheyfitindia
...
https://www.youtube.com/watch?v=xZc7YbGkZ3s
Perfect Lower Body Workout at Home - Do It Daily To Get Best Result in 4Weeks
#lowerbodyworkout #homeworkout #fitness
Hi Guys need your Support #SUBSCRIBENOW my channel to reach
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Give Your full Contribution to my channel. (Affilate Products Links)
Cheapest Raw Whey Protein -
Cheapest Whey Protein -
Best Fat -
Best BCAA -
Best Creatine -
Best Preworkout -
Home Gym Set -
Thank you guys for your support & love.#SizeZeroFitness
...
https://www.youtube.com/watch?v=KLPvSt5q8zg
Hi Guys need your Support #SUBSCRIBENOW my channel to reach
1 Million's
Give Your full Contribution to my channel. (Affilate Products Links)
Cheapest Raw Whey Protein -
Cheapest Whey Protein -
Best Fat -
Best BCAA -
Best Creatine -
Best Preworkout -
Home Gym Set -
Thank you guys for your support & love.#fitnesswheyfitindia
...
https://www.youtube.com/watch?v=i948UGQQzYQ
ANYWHERE Full Body,
SAVE + LIKE + SHARE ??
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1. Knees to chest alternating raight leg raises
2. Straight leg kickback w elevated push ups
3. Curtsy step up w abduction
4. Plank step up w front delt and lateral raise combo
5. Deficit pistol squats
6. Forearm press up w cross body knees to chest
7. Box jumps
8. Tricep dips
9. Split squat to high knee
10. Reverse hyper froggers
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#abworkout #coreworkout #quadsworkout #legworkout #gluteworkout #workoutvideos #gymmotivation #cardioworkout #shoulderworkout #fitnesslife #workoutathome #homeworkout
Hi Guys need your Support #SUBSCRIBENOW my channel to reach
1 Million's
Give Your full Contribution to my channel. (Affilate Products Links)
Cheapest Raw Whey Protein -
Cheapest Whey Protein -
Best Fat -
Best BCAA -
Best Creatine -
Best Preworkout -
Home Gym Set -
Thank you guys for your support & love.#fitnesswheyfitindia
...
https://www.youtube.com/watch?v=oTh3t3AXOLc