बालों-को-गिरने
? Join Our Telegram Channel ? https://t.me/yogawithamit #ontarending बालों को गिरने से रोकने के लिए डाइयट प्लान । Diet Plan for Hair Fall । अमित के साथ योग
आपके लिए दूसरे विडीओज़।
○ १० मिनट में योग । बीगिनरस के लिए योग - https://youtu.be/AEEAQlIupYA
○ पूर्ण शुरुआत के लिए योग - https://youtu.be/jJLSRq-6yzk
○ योग निद्रा । सकारातमक जीवन के लिए - https://youtu.be/r9Pda97xvZc
○ बालों का झड़ना एवं सफ़ेद होना दूर करेंगे ये १० आसन - https://youtu.be/OOlRVtepMiw
○ लिवर को हेल्थी रखने के लिए योग - https://youtu.be/ONtfsbV9QDo
○ सफेद दाग का रामबाण इलाज - https://youtu.be/Wn0ngOFAJSg
○ पेट को छोटा करने के लिए योग - https://youtu.be/dGA_C39xuBE
○ आँखों के लिए योग - https://youtu.be/LT82S9o_cTI
○ कमर के गर्द के लिए योग - https://youtu.be/lNmn1-ShPDE
How Does Hair Fall start?
In many cases, there are ways to treat both male and female hair loss. It all depends on the cause.
Physical stress
Any kind of physical trauma can cause temporary hair loss. When you have a really stressful event, it can shock the hair cycle.
Lack of protein
If you don't get enough protein in your diet, your body may ration protein by shutting down hair growth.
Emotional stress
Emotional stress is less likely to cause hair loss than physical stress, but it can happen.
( Here is a Guided Relaxation for Stress Relief - https://www.youtube.com/watch?v=_mdDfzokcIk )
Anemia
Almost one in 10 women aged 20 through 49 suffers from anemia due to an iron deficiency (the most common type of anemia), which is an easily fixable cause of hair loss.
Solution
Practicing Daily Yoga and Meditation - can relax your mind and body and decrease the stress in your body. The consequence your Hair Fall will stop.
Good Eating Habit and Diet - That's is also a very important subject to cover. If you don't eat on time or correct diet then also you will find your hair falling so becoming aware of your diet and start a healthy one will prevent your Hair Fall.
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***Credits***
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