Yes, of course, the weather can get colder than a cold shower, but what are the differences between the two? The experience! Check it out! To get your copy of Jesse's books, check out at: https://www.jessecoomer.com/books Join Jesse's Monthly Breathwork Club! Become a Patreon Member for exclusive videos and content! Join here: https://www.patreon.com/MidwesternMethod Get 15% off all products from KION with coupon code: jcoomer Check out KION Brand Supplements at: getkion.com/coomer To sign us for BASE (Functional Medicine) go to get-base.com and use promo code: JESSE20 for 20% off!! For Dreem Nutrition's CBD Oil: https://dreemnutrition.com/ USE COUPON CODE: Midwesternmethod FOR 5% OFF ALL PURCHASES! For the WORLD'S BEST CHOCOLATE: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, Wim Hof Method Instructor meditator, and life adventurer. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body. To learn the Wim Hof Method go to www.wimhofmethod.com #shorts #short #coldtraining #coldtherapy #coldshowers ... https://www.youtube.com/watch?v=OjrmLFxDlZw

#guidedmeditation #breathwork #breathsource What is The Breath Source App? Why is it one of the most important changes to breathwork in recent history? I'll explain everything in this video! Download and use The Breath Source app now by clicking this link: https://portal.thebreathsource.app/register?irgwc=1&irclickid=wIw0fPT42xyNRdIU1wX2Fw83UkARzRQeIzpkyM0&partnerId=4012680&partnerName=Jesse%20Coomer For a deep dive into breathwork, check us out at https://www.languageofbreathcollective.com For more info check out my EBook on cold training. A Practical Guide To Cold Training. https://www.jessecoomer.com/books Check out MagicMind here, I know you're gonna love it: https://www.magicmind.co/jesse Use Code JESSE20 for 20% off. Coupon Codes and Goodies: ---------------------------- For 10% off all orders of NMN BIO use the link below and use promo code: JCOOMER10 https://nmnbio.co.uk/discount/JCOOMER10 Rob's Chocolate: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI Get 15% off Colostrum, and all products, from KION with coupon code: JCOOMER Check out KION Brand Supplements at: https://getkion.com/collections/see-all?oid=28&affid=42 Join Jesse's Monthly Breathwork Club! Become a Patreon Member for exclusive videos and content! Join here: https://www.patreon.com/MidwesternMethod Bio: ---------------------------- Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, Wim Hof Method Instructor meditator, and life adventurer. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body.To learn the Wim Hof Method go to www.wimhofmethod.com ... https://www.youtube.com/watch?v=sJ1da0Bv1As