Answering a couple of questions from people. Bioenergetics Online Training, Workshops, One-to-One Sessions and more - https://bioenergetics.org.uk/ Get in Touch... devaraj227@gmail.com FB - Devaraj Sandberg Support Groups for Qs... Telegram Bio Support Group https://t.me/joinchat/Hq9c0BJp5Tr8VBW2YYk6FQ Facebook Bio Support Group https://www.facebook.com/groups/2059124491040223/ Facebook... Bioenergetics with Dev page https://www.facebook.com/Bioenergetics-with-Devaraj-1290453217737071/ Meetup... London Bioenergetics Meetup https://www.meetup.com/London-Bioenergetics-with-Devaraj/ Brighton Conscious Events https://www.meetup.com/Brighton-Conscious-Events/ ... https://www.youtube.com/watch?v=yLxrmvEWVdk

An introduction to this sequence of 4 poses - the Bow, the Cobra (modified), the down-facing Dog (modified) and the Arch. Website & Mailing List http://devaraj.org.uk Workshops Coming up... http://devaraj.org.uk/events/ Get in Touch... devaraj227@gmail.com FB - Devaraj Sandberg Support Groups for Qs... Telegram Bio Support Group https://t.me/joinchat/Hq9c0BJp5Tr8VBW2YYk6FQ Facebook Bio Support Group https://www.facebook.com/groups/2059124491040223/ Live Q&A on YouTube - Tuesday evenings at 6pm UK time Other Stuff... One to One Sessions on Skype http://devaraj.org.uk/one-to-one-sessions/ Ashram, Ashram - my novel, a sex comedy set on a Tantric Meditation Retreat http://devaraj.org.uk/ashram-ashram-novel/ ... https://www.youtube.com/watch?v=oQjCDEK2Nbk

... https://www.youtube.com/watch?v=XKcunzbweKk

If you've appreciated this Workout and would like to donate me some money for it, please use this link - https://paypal.me/devaraj2/ https://bioenergetics.org.uk ... https://www.youtube.com/watch?v=PRYb5xKnW0M