Sumac has been around for centuries, but I don't know how much of the world really knows where it came from, what it does or what it's good for! So let's talk about all that stuff and more in today's video! Happy learning! For more informtaion: - Everything You Ever Wanted to Know About Sumac https://www.eater.com/2022/2/28/22947543/what-is-sumac-how-to-use-cooking-recipes - Identifying and Treating a Poison Sumac Rash https://www.healthline.com/health/outdoor-health/poison-sumac - Sumac Nutrition Facts https://nutrifox.com/nutrition/sumac - What Is The Difference Between Sumac and Poison Sumac Vine? https://bestplants.com/difference-sumac-poison-sumac/ - Sumac: Benefits, Uses, and Forms https://www.healthline.com/nutrition/sumac-benefits-uses-and-forms - What Is Sumac? 4 Health Benefits Of The Spice & This PhD's Favorite Ways To Use It https://www.mindbodygreen.com/articles/sumac-spice - What Is Sumac? A Guide to Buying, Cooking, and Storing Sumac https://www.thespruceeats.com/what-is-sumac-1763131 - Understanding Sumac https://www.dimasharif.com/understanding-sumac/ ------------------------------------------------------------------------------------------------------------------------- Timecodes: 00:00 - What is Sumac? 00:20 - Varieties of Sumac 1:07 - What does "Sumac" mean? 1:21 - How Does Sumac Taste? 1:48 - Sumac Nutritional Facts 2:01 - Sumac Health Benefits 2:10 - Poisonous Sumac? 2:40 - Outro ----------------------------------------------------------------------------------------------------- Check out the website for recipes and more: https://ediblefitness.wixsite.com/website Check out the Edible Fitness merch! https://shop.spreadshirt.com/edible-fitness/ Catch me on the socials: TikTok: https://www.tiktok.com/@ediblefitness Instagram: https://www.instagram.com/edible_fitness Facebook: https://www.facebook.com/ediblefitness/ ---------------------------------------- ♫ Music: Epidemic Sound - https://www.epidemicsound.com/referral/zsi3xo YouTube Tool - Tube Buddy (Free): - https://www.tubebuddy.com/ediblefitness Some links featured here are affiliate links, if you purchase I will make a commission on the product and or service at no additional cost to you. #ediblefitness #sumac #edibleknowledge ... https://www.youtube.com/watch?v=PGQ9bHvwroM

Check out the website for recipes and more: https://ediblefitness.wixsite.com/website Check out the Edible Fitness merch! https://shop.spreadshirt.com/edible-fitness/ Catch me on the socials: TikTok: https://www.tiktok.com/@ediblefitness Instagram: https://www.instagram.com/edible_fitness Facebook: https://www.facebook.com/ediblefitness/ ---------------------------------------- ♫ Music: Epidemic Sound - https://www.epidemicsound.com/referral/zsi3xo YouTube Tool - Tube Buddy (Free): - https://www.tubebuddy.com/ediblefitness Some links featured here are affiliate links, if you purchase I will make a commission on the product and or service at no additional cost to you. #ediblefitness #canadaday2022 #proteinshakes ... https://www.youtube.com/watch?v=7pWyzx00nog

Barbell Box Unboxing! We're back! Season 6! Can you believe it? First video of the new season and I am unboxing my new favourite subscription service, The Barbell Box! And just FYI, I am not sponsored by them, I bought my subscription on my own and I'm simply doing this video to let you guys know how awesome this company is! Full of clothes, supplements and other supplies, the Canada-based company is making sure you're ready to hit your fitness goals and look good while doing it! Check out their website to get your own subscription: https://thebarbellbox.com/ or Instagram: https://www.instagram.com/thebarbellbox/?hl=en If you want recipes for all types of goodies, go to my website: https://ediblefitness.wixsite.com/website Don't forget to pick up Edible Fitness merch! https://shop.spreadshirt.com/edible-fitness/ Find me on the socials: Instagram : https://www.instagram.com/edible_fitness Facebook: https://www.facebook.com/ediblefitness/ #ediblefitness #thebarbellbox #unboxing ... https://www.youtube.com/watch?v=ErCt7BlaPyI

Have you ever heard of ashwagandha before? We're talking about this herb that's been around for thousands of years in today's video! Happy learning! If you want recipes for all types of goodies, go to my website: https://ediblefitness.wixsite.com/website Don't forget to pick up Edible Fitness merch! https://teespring.com/stores/edible-fitness-merch Find me on the socials! Instagram : https://www.instagram.com/edible_fitness Facebook: https://www.facebook.com/ediblefitness/ #ediblefitness #ashwagandha #edibleknowledge ... https://www.youtube.com/watch?v=DeGOgt7wles