Because sometimes the simplest things work like a charm: here's the shortest and quickest guide to calm without using hacks lol ?? Stay in touch . . . . . . . . . . . . . . . . . . . . . . . . . . Instagram: https://www.instagram.com/rtheory.xyz/ Twitter/X: https://twitter.com/rtheoryxyz Telegram Community: https://t.me/robstheory Discord Community: https://discord.gg/HrTgVSp . . . . . . . . . . . . . . . . . . . . . . . . . . . △ My website: https://www.rtheory.xyz △ Newsletter: https://linkincubator.substack.com/ - distilled bits of actionable information, links to music, research, and much more Who am I? . . . . . . . . . . . . . . . . . . . . . . . . . . . I have a lot of dumb ideas. I tend to write them down and then revisit them from time to time. Sometimes, the world and/or my own understanding of it has moved enough to where it can now be taken to a new place. If you’d like to talk, I’d love to hear from you. Enjoy! ... https://www.youtube.com/watch?v=ZnUeE_iKANY

I got my idea while I was waiting for the chiu-chiu subway train this morning. I was sitting on a bench, phone glued to my hand, checking pockets, thinking about rockets, reading some Medium stories, skimming Reddit, Quora, a couple of emails + the almighty Spotify smooth jazz daily mix running through my ears and brains. My present moment was bombarded by stimuli. I wouldn’t say that anxiety was coming to get me, but there was this feeling of tightness and unproductive alertness. Add a low attention span in the mix, and this is how I thought my day is going to be like: filled with fear of missing out and not being up to date with what’s happening on the planet. ? Weekly Newsletter - https://www.getrevue.co/profile/roblanc - distilled bits of actionable information, links to music, research, and much more ? SUPPORT THE CHANNEL Easily Support ?this Channel through the Affiliate Links below: PROCURE some of the ? Artwork I produce via one of ?️ my side-projects, Visual Theory: . . . . . . . . . . . . . . . . . . . . . . . . . . . ➜ Clear & Minimal Wallpaper Pack https://visualtheory.gumroad.com/l/zPvRv ➜ 12 Rules for Life Wallpaper Pack https://visualtheory.gumroad.com/l/FNXfko ➜ Beyond Order: 12 More Rules for Life Wallpaper Pack https://visualtheory.gumroad.com/l/AoToi ➜ 12 Rules for Life Wallpaper Bundle https://visualtheory.gumroad.com/l/qJCAG Full portfolio ➜ https://visualtheory.gumroad.com . . . . . . . . . . . . . . . . . . . . . . . . . . . . ? Get 2 months FREE Skillshare PREMIUM Membership https://skl.sh/36sIQnD MY FREE COURSES (via Skillshare) . . . . . . . . . . . . . . . . . . . . . . . . . . . ? Build a Digital Mind Palace System with Notion: Master The Skills of the Information Ea ? How I plan My Projects using Notion ? Roam Research for Creatives RECOMMENDED Handbooks . . . . . . . . . . . . . . . . . . . . . . . . . . . ? Simple Plans. Strong Effects. « 90-Day Self-Improvement Handbook » https://visualtheory.gumroad.com/l/FZjdy ? A 90-Day Self-Project: Discipline, Mindset, Direction: https://bit.ly/31u6LBM ? Grow Your Twitter: https://gumroad.com/a/279278707/XFFpt ? footage by Pop: https://www.photojourneys.co.uk/ https://www.instagram.com/journeypawp/ ?? STAY IN TOUCH . . . . . . . . . . . . . . . . . . . . . . . . . . ? Instagram - https://www.instagram.com/robsblanc/ ? Twitter - https://twitter.com/robsblanc ? Discord Community - https://discord.gg/HrTgVSp ? Twitch - https://www.twitch.tv/robyblanc I sometimes design in Canva. I think it is an easy tool that can cover most of your beginner's design needs. Link: https://www.canva.com/join/precise-prism-tires ? My website / blog - https://www.robertblanc.com ? My Medium Profile - https://robertblancus.medium.com - includes links to favorite articles, books, software and other pieces of research HELP CURE DUCHENNE DISEASE . . . . . . . . . . . . . . . . . . . . . . . . . . . ? If you'd like to support a worthy cause, consider donating to help Radu, one of my best friends, fight the rare disease he is suffering from - Duchenne Muscular Dystrophy - more details below: https://gofund.me/86aaa68e Who am I? . . . . . . . . . . . . . . . . . . . . . . . . . . . I have a lot of dumb ideas. I tend to write them down and then revisit them from time to time. Sometimes, the world and/or my own understanding of it has moved enough to where it can now be taken to a new place. I also write a weekly email newsletter that contains some quick thoughts + links to interesting stuff I found while digging the internet (https://www.getrevue.co/profile/roblanc) If you’d like to talk, I’d love to hear from you. Tweeting @robsblanc directly will be the quickest way to get a response, but if your question is very long, feel free to email me at theroblanc@gmail.com Enjoy! ... https://www.youtube.com/watch?v=fgx2XLXyFss