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26 Feb 2024 14:56:01 UTC
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Protein Pancakes! #foodshorts
These are some very high protein pancakes. There is 60 g of protein just in the protein powder and of course more in the Greek yogurt.
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https://www.youtube.com/watch?v=667R5uQ3mJc
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https://www.youtube.com/watch?v=667R5uQ3mJc
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? Welcome to Pharmacist Michael's Happy Healthy Living channel! Today's special video focuses on a crucial topic for many women – Hormone Replacement Therapy (HRT). ?
? In This Video:
Understanding HRT: Dive deep into what Hormone Replacement Therapy is and how it can help combat menopausal symptoms.
Alleviating Menopausal Symptoms with HRT: Explore how HRT can be a game-changer in managing hot flashes, mood swings, and more.
Range of Symptoms Addressed: Learn about the various challenging symptoms of menopause and how HRT can help.
Customizing Your Treatment: Discover the importance of individualized HRT treatment for optimal results.
Battling Osteoporosis: How HRT plays a vital role in maintaining bone health during menopause.
Heart Health Considerations: Uncover the complex relationship between HRT and heart disease risk.
Additional Benefits: Look at potential improvements in skin and muscle function with HRT.
Navigating Risks: A candid discussion about the risks associated with HRT, including cancer and cardiovascular concerns.
Impact on Gynecological Health: Important insights into how HRT affects gynecological health, particularly for women with a uterus.
?⚕️ Why Watch?
Gain comprehensive knowledge about HRT from a trusted pharmacist.
Make informed decisions about menopausal treatments.
Understand both the benefits and risks associated with HRT.
? Join the Conversation: Have questions or experiences to share about HRT? Drop a comment below and join our supportive community.
? Recommended Products: Check out the links in the description for pharmacist-recommended products to enhance your health and wellness journey.
? Stay Updated: Subscribe to our channel for the latest insights on medications, supplements, and health topics. New videos every Monday, Wednesday, and Friday at 9 AM Eastern Time.
? Contact Us: Have specific health queries? Email pharmacist Michael at michael@pharmacistmichael.com - we're here to help!
? Your Health Matters: Join us as we navigate the complexities of Hormone Replacement Therapy and beyond. Remember, your journey to a happy, healthy life is our top priority!
Don't miss our other informative videos on health and wellness. Stay empowered and informed with Pharmacist Michael. Click to subscribe and explore more!
Menopause Support:
https://amzn.to/47Sg6l3
If you are trying to become happy & healthy, look at our products at Sunshine Nutraceuticals. Click the link below. Shipping within the USA is free.
www.sunshinentc.com/shop/
To learn more about Pharmacist Michael, check out his beacons link below.
https://beacons.ai/pharmacist_michael
Click my Amazon Store link below where you can find products I use to create my videos and other items I use in my daily life:
https://www.amazon.com/shop/influencer-00f9a2a8?ref=ac_inf_hm_vp
Below are links to companies I believe can help you be happy and healthy:
LYFEfuel
https://www.awin1.com/cread.php?s=3232579&v=35059&q=447054&r=1340171
Art of Tea
https://shareasale.com/u.cfm?d=484205&m=30043&u=3042565&afftrack=
*all links should be considered affiliate/referral links. Using these links helps to financially support my channel at no additional cost to you!
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In today's world, stress and anxiety have become common challenges that many of us face. Coping with these emotions can be difficult, but it's essential for maintaining our mental and physical health. In this video, we'll share with you 7 amazing coping skills that you can use to manage stress and anxiety effectively.
First, we'll explore mindfulness and meditation and how they can help you become more present and reduce stress. Then, we'll talk about the benefits of exercise and physical activity for improving your mood and reducing anxiety. Next, we'll discuss the power of deep breathing and how it can help you calm your mind and body during stressful situations.
We'll also cover time management, which is essential for prioritizing tasks and reducing stress levels. Additionally, we'll dive into relaxation techniques that you can use to relieve tension and anxiety. Cognitive reframing is another effective coping skill that we'll discuss, which involves changing your thoughts to change your emotions.
Finally, we'll talk about the importance of social support and how connecting with loved ones can help you manage stress and anxiety more effectively. By incorporating these coping skills into your daily routine, you can build resilience and improve your ability to handle stress and anxiety.
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Welcome to our channel, where we explore the incredible world of natural remedies and herbal medicine! In today's video, we delve into the fascinating topic of the medicinal properties of black pepper.
Black pepper, also known as the "king of spices," is not only renowned for its culinary uses but also for its remarkable health benefits. Throughout history, this humble spice has been treasured for its medicinal properties, and we're here to uncover the secrets behind its healing potential.
In this enlightening video, we'll take you on a journey through the various medicinal properties of black pepper. From its rich antioxidant content to its anti-inflammatory and antimicrobial effects, black pepper is truly a powerhouse of health benefits.
Join us as we explore the potential health benefits of black pepper, including its ability to aid digestion, promote weight loss and improve respiratory health. We'll also discuss its potential to enhance nutrient absorption, regulate blood sugar levels, and support cardiovascular health. Whether you're looking for natural remedies for common ailments or simply interested in improving your overall wellness, black pepper might just be the spice you've been searching for.
Subscribe to our channel and hit the notification bell to stay updated on our latest videos exploring the vast world of natural remedies and herbal medicine. Join our community of health enthusiasts as we uncover the hidden treasures of nature and empower you to take charge of your well-being. Remember, knowledge is power, and together, we can embark on a journey towards a healthier and happier life.
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This is how I make my stuffed peppers.
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Do you have high cholesterol but are afraid to take a statin? Have you thought about trying a nutritional supplement to help lower your cholesterol levels? Pharmacist Michael talks about several nutritional supplements that can help lower cholesterol. Links to the products covered in this video are listed below.
Berberine
https://www.sunshinentc.com/product/berberine/
Niacin
https://amzn.to/3UhedZn
Garlic
https://amzn.to/3Tpv8rw
Flax Seed
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Omega 3 Fatty Acids
https://www.sunshinentc.com/product/omega-3-fish-oil/
Click my Amazon Store link below where you can find products I use to create my videos and other items I use in my daily life:
https://www.amazon.com/shop/influencer-00f9a2a8?ref=ac_inf_hm_vp
*all links should be considered affiliate/referral links. Using these links helps to financially support my channel at no additional cost to you!
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Eat healthy food and do it quickly
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