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3 Feb 2021 06:53:56 UTC
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Why Consistency Means Predictability
The second key concept to taming type 1 is not just what you eat, but HOW you eat. When you eat consistently, rather than without any plan, you'll be able to achieve much more stable and predictable blood sugars. Here I explain why.

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https://www.youtube.com/watch?v=rQPNgyK_5pA
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English
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