“Journey Within” is a guided meditation by Gurudev Sri Sri Ravi Shankar that helps us connect to our self. Take this journey within and refresh, recharge, and rejuvenate with this short guided meditation. Maximize happiness, health & immunity. Cut down stress, anxiety, and depression! Learn the powerful breathing technique Sudarshan Kriya, along with Pranayama, Yoga, Meditation and Practical Tips for everyday living in the online Meditation and Breath workshop (The Art of Living Happiness Program). . Register now ?? https://aolf.in/ytonlinehp . . . #TrendingHappiness ------------------------------------------------------------- This is the official YouTube channel of Gurudev Sri Sri Ravi Shankar. To Subscribe click here: https://bit.ly/YouTube-SRI_SRI #guidedmeditation #ArtOfLivingMeditation #GurudevSriSriRaviShankar About Gurudev Sri Sri Ravi Shankar: Gurudev Sri Sri Ravi Shankar is a world-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the world with a vision of a stress-free and violence-free world. In 1981, Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives. The programs designed by Gurudev provide techniques and tools to live a deeper and more joyous life. Want to Learn More about Meditation Click Here- https://www.artofliving.org/in-en/meditation Do Like, Comment, Share & Subscribe to the channel! Subscribe to Art Of Living Channel: https://bit.ly/Youtube-AOL Like us on Facebook: https://bit.ly/FB-Sri_Sri Follow us on Twitter: https://bit.ly/Twitter-SriSri Follow us on Instagram: https://bit.ly/Insta-SriSri Visit our website: https://www.artofliving.org ... https://www.youtube.com/watch?v=E8Q4zspMVE4