Day 13
Did cold plunge for 20 minutes. Decided to only do breathing and cold showers in the afternoon because that is when I feel the most mentally drained.
Breath hold
R1- 1:10
R2- 1:15
R3- 1:11
R4- 1:15
R5- 1:34
...
https://www.youtube.com/watch?v=h5eU1AAWlro
Source:
https://www.spreaker.com/user/10540575/episode-40-odp-is-a-scam-dont-do-it
ODP is not olympic, it doesn't develop players and it is not much of a program. Well....its a program designed to take your money. Stay away from the dangerous, money grab program at all cost.
...
https://www.youtube.com/watch?v=mr0idc_bsXI
Source:
https://www.spreaker.com/user/coachcameron/we-are-1-manager-away-from-winning-the-w
Almost a year U.S. Soccer delaying its coaching search process while elections for the U.S. Soccer Federation's new president took place in February. Who will it be? Greg Vanney, Peter Bermes, Jesse Marsch, Tab Ramos, or Tata Martini. No one knows except Ernie Stewart.
...
https://www.youtube.com/watch?v=VEWtJaJIwz8
Alphonso Boyle Davies (born November 2, 2000) is a Canadian professional soccer player who plays as a left-back or winger for Bundesliga club Bayern Munich and the Canada national team
Youth Sports and the new rules
Tennis Rules don’t touch my balls
https://youtu.be/IXgTEAnJHbc?t=376
Facebook share soccer memories 1 of 10
https://youtu.be/KTo-c4sdcDc
EP 515 Women’s Pro League goes first
https://youtu.be/sznR7S89cS0
Appalachian State Drops Men’s Soccer
https://youtu.be/szflozDFjl8
NWSL announces summer tournament
https://youtu.be/y1Yql81sH0s
PODCAST MERCHANDISE
https://teespring.com/stores/coach-cameron-podcast
Jessica McDonald Podast
https://www.youtube.com/watch?v=Enk9jocJOUM&list=PLYFlk0muFFf7wknGtLkyL5phDWZ8Elei1
EP 500
https://www.youtube.com/watch?v=V6oYyvQ8134&list=PLYFlk0muFFf7wknGtLkyL5phDWZ8Elei1&index=2
EP 470 Beef Enchiladas
https://www.youtube.com/watch?v=UabZ1KVCpVI&list=PLYFlk0muFFf7wknGtLkyL5phDWZ8Elei1&index=3
...
https://www.youtube.com/watch?v=Q928th36n7Q