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Unlocking The Power Of Nitric Oxide: Conversations With Dr. Nathan Bryan
In this weeks episode I have the world leading expert on NITRIC OXIDE to guest Dr Nathan Bryan. Dr Bryan has published over 100 scientific papers on Nitric Oxide and is the author of FUNCTIONAL NITRIC OXIDE NUTRITION alongside 4 other books.
Dr Bryan has made many seminal discoveries in the field. These discoveries and findings have transformed the development of safe and effective functional bioactive natural products in the treatment and prevention of human disease and provide the basis for new preventive or therapeutic applications.
What does Nitric Oxide do in the body?
Nitric oxide or NO is considered one of the most important molecules produced in humans. This simple molecule controls oxygen and nutrient delivery to every cell in the body, it regulates cellular communication and even has anti-microbial properties that protect our body from invading pathogens. In fact, this molecule is so important it was named "Molecule of the Year" by Science Magazine in 1992 and in 1998 a Nobel Prize in Physiology or Medicine was awarded to the three US Scientists responsible for its discovery.
What you will learn in this interview:
* How our bodies produce nitric oxide and it's role as a signaling molecule that sets many cascade of reactions in the body
* Why mouth wash may be destroying your nitric oxide production and how that affects everything from blood pressure, to dementia to gut health to immune health to cardiovascular health.
* Why athletes will benefit from optimising their nitric oxide levels
* What the Nitric oxide synthase enzyme is and why it uncouples and what affects this has as we age.
* Endolethial dysfunction and it's connection to Nitric oxide
* Why topical use of Nitric oxide creams can prevent aging skin, wrinkles, rosacea and why how Dr Bryan used it on his father who has non healing skin wounds from being a paraplegic and how this led to his wound healing study trials and his skin care range that will revolutionize your skin care.
* What fluoride in the water does to our Nitric oxide status and it's affects on thyroid, as a neurotoxin and how it damages thyroid tissue.
If after listening to Dr Bryan you would like to get the Nitric oxide Lozenges you can now get them in Lisa's Longevity and Anti-aging Supplement shop here: https://shop.lisatamati.com/products/n1o1-nitric-oxide-lozenges-60-lozenges?_pos=1&_sid=173d56bb4&_ss=r
If you are after the skin care range or live in the USA or Europe use the code "LisaT" to get a 10% discount at check out at https://n1o1.com/
DID YOU ENJOY THIS VIDEO? THEN MAKE SURE YOU SUBSCRIBE AND CHECK OUT ALL THE PROGRAMS, COURSES, PODCAST AND BOOKS FROM LISA.
Visit our websites:
https://www.lisatamati.com/
Longevity and Anti-aging Supplement range: https://shop.lisatamati.com/
Epigenetic Testing Program: https://wellness.lisatamati.com/epige...
Pushing The limits:
Website: https://www.lisatamati.com/podcast/
One-on-One Health Optimisation Coaching:
If you would like to work with me one to one on anything from your mindset, to head injuries, to biohacking your health, to optimal performance or executive coaching, please book a consultation here: https://www.lisatamati.com/health-opt...
Order My Books:
My latest book Relentless chronicles the inspiring journey about how my mother and I defied the odds after an aneurysm left my mum Isobel with massive brain damage at age 74. The medical professionals told me there was absolutely no hope of any quality of life again, but I used every mindset tool, years of research, and incredible tenacity to prove them wrong and bring my mother back to full health within 3 years. Get your copy here: http://relentlessbook.lisatamati.com/ .For my other two best-selling books Running Hot and Running to Extremes chronicling my ultrarunning adventures and expeditions all around the world, go to https://shop.lisatamati.com/collectio....
Exogenous Ketone Esters - Ketone-IQ: https://shop.lisatamati.com/products/...
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.
#UnlockThePowerOfNitricOxide #NitricOxide #NO #HealthyLifestyle #HeartHealth
...
https://www.youtube.com/watch?v=ovZSzL1JUoo
Dr Bryan has made many seminal discoveries in the field. These discoveries and findings have transformed the development of safe and effective functional bioactive natural products in the treatment and prevention of human disease and provide the basis for new preventive or therapeutic applications.
What does Nitric Oxide do in the body?
Nitric oxide or NO is considered one of the most important molecules produced in humans. This simple molecule controls oxygen and nutrient delivery to every cell in the body, it regulates cellular communication and even has anti-microbial properties that protect our body from invading pathogens. In fact, this molecule is so important it was named "Molecule of the Year" by Science Magazine in 1992 and in 1998 a Nobel Prize in Physiology or Medicine was awarded to the three US Scientists responsible for its discovery.
What you will learn in this interview:
* How our bodies produce nitric oxide and it's role as a signaling molecule that sets many cascade of reactions in the body
* Why mouth wash may be destroying your nitric oxide production and how that affects everything from blood pressure, to dementia to gut health to immune health to cardiovascular health.
* Why athletes will benefit from optimising their nitric oxide levels
* What the Nitric oxide synthase enzyme is and why it uncouples and what affects this has as we age.
* Endolethial dysfunction and it's connection to Nitric oxide
* Why topical use of Nitric oxide creams can prevent aging skin, wrinkles, rosacea and why how Dr Bryan used it on his father who has non healing skin wounds from being a paraplegic and how this led to his wound healing study trials and his skin care range that will revolutionize your skin care.
* What fluoride in the water does to our Nitric oxide status and it's affects on thyroid, as a neurotoxin and how it damages thyroid tissue.
If after listening to Dr Bryan you would like to get the Nitric oxide Lozenges you can now get them in Lisa's Longevity and Anti-aging Supplement shop here: https://shop.lisatamati.com/products/n1o1-nitric-oxide-lozenges-60-lozenges?_pos=1&_sid=173d56bb4&_ss=r
If you are after the skin care range or live in the USA or Europe use the code "LisaT" to get a 10% discount at check out at https://n1o1.com/
DID YOU ENJOY THIS VIDEO? THEN MAKE SURE YOU SUBSCRIBE AND CHECK OUT ALL THE PROGRAMS, COURSES, PODCAST AND BOOKS FROM LISA.
Visit our websites:
https://www.lisatamati.com/
Longevity and Anti-aging Supplement range: https://shop.lisatamati.com/
Epigenetic Testing Program: https://wellness.lisatamati.com/epige...
Pushing The limits:
Website: https://www.lisatamati.com/podcast/
One-on-One Health Optimisation Coaching:
If you would like to work with me one to one on anything from your mindset, to head injuries, to biohacking your health, to optimal performance or executive coaching, please book a consultation here: https://www.lisatamati.com/health-opt...
Order My Books:
My latest book Relentless chronicles the inspiring journey about how my mother and I defied the odds after an aneurysm left my mum Isobel with massive brain damage at age 74. The medical professionals told me there was absolutely no hope of any quality of life again, but I used every mindset tool, years of research, and incredible tenacity to prove them wrong and bring my mother back to full health within 3 years. Get your copy here: http://relentlessbook.lisatamati.com/ .For my other two best-selling books Running Hot and Running to Extremes chronicling my ultrarunning adventures and expeditions all around the world, go to https://shop.lisatamati.com/collectio....
Exogenous Ketone Esters - Ketone-IQ: https://shop.lisatamati.com/products/...
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.
#UnlockThePowerOfNitricOxide #NitricOxide #NO #HealthyLifestyle #HeartHealth
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Each day we age and grow a little older. After all, ageing is an inevitable part of our lives — but can we slow it down and increase our longevity?
We can do this through understanding how our body works and learning about autophagy, NAD and sirtuin genes.
In today’s episode, we talk with interdisciplinary scientist and entrepreneur Dr Elena Seranova about how these three function together. She shares various tips and advice to use this understanding to the best of our knowledge so that we can all live fuller, healthier lives.
Here are three reasons why you should listen to the full episode:
1. Discover about how cells stay healthy.
2. Find out Dr. Elena's tips and advice in increasing your longevity by activating autophagy.
3. Learn more about the science behind NMN supplements and their revitalising effect.
For the full show notes, visit https://www.lisatamati.com/podcast/.
RESOURCES
* Keto Diet with Dave Asprey: https://daveasprey.com/keto-faq/
* Pushing the Limits Ep 170: The Search for the Perfect Protein with Dr David Minkoff: https://www.lisatamati.com/podcast--dr-david-minkoff
* Lifespan by Dr David Sinclair: https://lifespanbook.com/
* NMNBio (New Zealand) : https://nmnbio.nz/
* NMNBio (United Kingdom) : https://nmnbio.co.uk
ABOUT DR ELENA SERANOVA
Dr Elena Seranova is an interdisciplinary scientist, serial entrepreneur and business mentor who has founded multiple innovative biotechnological businesses.
She first obtained a major in Psychology. She started a private practice before developing an interest in neuroscience. She continued her studies and earned her Master’s Degree in Translational Neuroscience at the University of Sheffield. She now also holds a Doctorate Degree in Stem Cell Biology and Autophagy from the University of Birmingham.
Her expertise in these fields has led her to become the co-founder of a biotech start-up, SkyLab Bio. She is now the founder of NMN Bio, an anti-aging supplement company based in the UK.
She has also published articles and reviews on autophagy throughout her career.
To learn more about Dr. Elena and her work, visit her website (https://www.elenaseranova.com/).
DID YOU ENJOY THIS VIDEO? THEN MAKE SURE YOU SUBSCRIBE AND CHECK OUT ALL THE PROGRAMS, COURSES, PODCAST AND BOOKS FROM LISA.
Personalisation of health, nutrition and fitness for your specific genes
For our epigenetics health program that is all about optimising your fitness, lifestyle, nutrition and mental performance to your particular genes, go to https://www.lisatamati.com/page/epigenetics-and-health-coaching/.
You can also join our free live webinar on epigenetics at https://epigenetics.lisatamati.com/
Online Coaching for Runners
Go to www.runninghotcoaching.com for our online run training coaching.
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Have you ever been in a situation where you can't seem to get things in control? Or have you ever felt overwhelmed with your thoughts and emotions?
If you answered yes to these questions, this new episode of Pushing the Limits podcast may just be what you need.
Carly Taylor joins us today as she discusses helpful tools in dealing with negative thoughts and emotions. She uses learnings and tools from Morita psychology and acceptance commitment therapy (ACT) to help shift people's mindsets.
If you want to learn how to deal with your thoughts and emotions healthily, listen to the full episode here:
https://www.lisatamati.com/podcast--carly-taylor/
#podcast #pushingthelimits #feelings #acceptancecommitmenttherapy #moritapsychology #mindset
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Frances Anderson joins us in this episode of ‘Pushing the Limits’ to share how the Patney Sleep Positioner pillow can help you with your snoring and mild to moderate sleep apnoea. Get the good night’s sleep you deserve!
If you want to know more about how to optimise your sleep, listen to the full episode.
Visit Patney website: https://patney.com/ for more information and use the code: Lisa for a 10% discount Patney products: https://patney.com/collections/all.
Here are three reasons why you should listen to the full episode:
1. Find out how changing your pillow can give you a better, deeper and restful sleep.
2. Learn how sleep disturbances like snoring and sleep apnoea can negatively impact your health and everyday performance.
3. Discover what you and those around you can gain from knowing how to optimise sleep.
For the full show notes, visit https://www.lisatamati.com/podcast/.
RESOURCES
Pushing the Limits Episode 150: Sleep Apnoea and its Implication: https://www.lisatamati.com/page/podcast-jez-morris/
Pushing the Limits Episode 153: The Science of Light and Other Foundational Health Principles: https://www.lisatamati.com/podcast-david-liow/
Pushing the Limits Episode 180: Breathing as the Key to Better Health: https://www.lisatamati.com/podcast--james-nestor/
Pushing the Limits Episode 182: How to Breathe Better: https://www.lisatamati.com/podcast--patrick-mckeown/
Gain exclusive access and bonuses to Pushing the Limit Podcast by becoming a patron: https://patron.lisatamati.com/patron1.
NMN Bio: https://nmnbio.nz/
Lifespan by David Sinclair: https://lifespanbook.com/.
Breath by James Nestor: https://www.amazon.com.au/Breath-New-Science-Lost-Art/dp/0735213615/
The Oxygen Advantage by Patrick McKeown: https://www.amazon.com.au/Oxygen-Advantage-scientifically-breathing-revolutionise/dp/0349406693/
ABOUT FRANCES
Frances Anderson, the founder and Managing Director of Patney, had suffered from snoring for most of her life.
She has experienced the negative effects caused by interrupted sleep and consequent fatigue. Frances could see the detrimental impact snoring was having on her health and her relationships. But it wasn’t until Frances’s husband told her one morning that she had scared the life out of him during the night because she had stopped breathing; this comment meant she was heading for sleep apnoea.
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Fast forward to today, the Patney Sleep Positioner pillow is no longer a dream. With the product being non-invasive, comfortable, and individualised, it is proven to control snoring for thousands of customers.
Connect with Frances and learn more about the Patney Sleep Positioner on her webs
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the-northburn-100-recce-run-with-race
The norhburn100 is a very special ultra marathon. Held in the spectacular central Otago over one of the biggest Merino sheep stations in the country. Held every year in March our race has a distance for everyone from 21km to 50km, 100km and the mother 160km or 100 mile event. Its a tough tough, mountainous, semi alpine, semi desert cross country race and a must for ultra runners looking for a challenge. Check out www.northburn100.co.nz of more details. Here race director and veterans of the course take you around the first 50km loop.
DID YOU ENJOY THIS VIDEO? THEN MAKE SURE YOU SUBSCRIBE AND CHECK OUT ALL THE PROGRAMS, COURSES, PODCAST AND BOOKS FROM LISA.
Personalisation of health, nutrition and fitness for your specific genes
For our epigenetics health program all about optimising your fitness, lifestyle, nutrition and mental performance to your particular genes, go to https://www.peakwellness.co.nz/epigenetics.
You can also join their free live webinar on epigenetics. https://www.peakwellness.co.nz/epigenetics
Online Coaching for Runners
Go to https://runninghotcoaching.com/info44794896 for our online run training coaching.
One-on-One Health Optimisation Coaching
If you would like to work with me one to one on anything from your mindset, to head injuries, to biohacking your health, to optimal performance or executive coaching, please book a consultation here: https://shop.lisatamati.com/collections/consultations/products/health-optimisation-mindset-or-executive-coaching-consultation-with-lisa-zoom-phone-or-in-person
Order My Books
My latest book Relentless chronicles the inspiring journey about how my mother and I defied the odds after an aneurysm left my mum Isobel with massive brain damage at age 74. Get your copy here: http://relentlessbook.lisatamati.com/
For my other two best-selling books Running Hot and Running to Extremes chronicling my ultrarunning adventures and expeditions all around the world, go to https://shop.lisatamati.com/collections/books
My Jewellery Collection
For my gorgeous and inspiring sports jewellery collection ‘Fierce’, go to https://shop.lisatamati.com/collections/lisa-tamati-bespoke-jewellery-collection
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In this episode we talk sports socks with Nick Bull from The Shoe Clinic in New Plymouth.
Remember to subscribe to our you tube channel for more videos filled with great running tips & advice from New Zealand's female Ultra Marathon Runner Lisa Tamati & co-founder of Running Hot Coaching exercise physiologist Neil Wagstaff.
Contact us at:
info@runninghotcoaching.com
Visit our website:
www.runninghotcoaching.com
Visit our facebook page:
www.facebook.com/runninghotcoaching
Thanks for watching, and please let us know of any running problems you may have by leaving us a note in the comments below.
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How to lose weight without starving yourself - Lisa Tamati professional athlete and coach with over 25 years experience teaches you how to lose weight and keep it off. Things you have probably never heard before. This is part one of two videos.
For more information on Lisa Tamati's programs, books and documentaries please visit https://www.lisatamati.com
Personalisation of health, nutrition and fitness for your specific genes
For our epigenetics health program all about optimising your fitness, lifestyle, nutrition and mental performance to your particular genes, go to https://www.peakwellness.co.nz/epigenetics
You can also join their free live webinar on epigenetics. https://www.peakwellness.co.nz/epigenetics
Online Coaching for Runners
Go to https://runninghotcoaching.com/info44794896 for our online run training coaching.
One-on-One Health Optimisation Coaching
If you would like to work with me one to one on anything from your mindset, to head injuries, to biohacking your health, to optimal performance or executive coaching, please book a consultation here: https://shop.lisatamati.com/collections/consultations/products/health-optimisation-mindset-or-executive-coaching-consultation-with-lisa-zoom-phone-or-in-person
Order My Books
My latest book Relentless chronicles the inspiring journey about how my mother and I defied the odds after an aneurysm left my mum Isobel with massive brain damage at age 74. The medical professionals told me there was absolutely no hope of any quality of life again, but I used every mindset tool, years of research and incredible tenacity to prove them wrong and bring my mother back to full health within 3 years. Get your copy here: https://shop.lisatamati.com/products/relentless
For my other two best-selling books Running Hot and Running to Extremes chronicling my ultrarunning adventures and expeditions all around the world, go to https://shop.lisatamati.com/collections/books
My Jewellery Collection
For my gorgeous and inspiring sports jewellery collection ‘Fierce’, go to https://shop.lisatamati.com/collections/lisa-tamati-bespoke-jewellery-collection
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the-future-of-medicine-harnessing-the
This episode of "Pushing the Limits" features Nathalie Niddam, an indomitable holistic nutritionist and expert on peptides and bioregulators. Tune in to learn more about these fascinating topics! I am truly excited about the field of anti-aging medicine and the potential it holds for us to turn back the clock.
To Watch the full Episode please follow this link: https://youtu.be/1nGIr9cFdRM
During our discussion, we will explore various classes of peptides, including the differences between peptides, proteins, and bioregulators. We will also delve into the effects of these compounds on the body and how peptides work differently from bioregulators. Additionally, we will discuss how peptides can be used for weight loss, boosting mitochondrial biogenesis, repairing mitochondria, supporting the immune system, and healing the gut.
We will also touch upon the challenges in accessing these therapies and where you can find expert advice. Furthermore, we will talk about stem cells and how they can be harnessed, as well as supplements that can boost stem cell function. Lastly, we will discuss health coaching and the evolving role it plays in the health sector.
You can find Nathalie Niddam at https://www.natniddam.com/ and join her BSP community on Mighty Networks. Don't forget to check out her podcast, "The Biohacking Superhuman Performance Podcast."
If you enjoyed this episode, be sure to subscribe and explore all the programs, courses, podcasts, and books offered by Lisa.
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LINKS:
Book an appointment with Lisa:
For the Epigenetics health program: https://wellness.lisatamati.com/epigeneticshttps://wellness.lisatamati.com/epigenetics
For one on one Health Consultation and Coaching session
https://www.lisatamati.com/health-optimisation-coaching/
To Purchase Lisa's Books:
Relentless - Defying odds of my Mother's Journey After an Aneurysm http://relentlessbook.lisatamati.com/"
Running Hot - https://shop.lisatamati.com/collections/books.
Running to Extremes - https://shop.lisatamati.com/collections/books.
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Mobility work is something many runners neglect but helping your body recover, getting full range of motion and releasing tension in muscles will improve your running and help prevent injuries
Run Coaches Neil Wagstaff and Ultra Endurance Athlete Lisa Tamati take you through a sample warm up specifically designed for runners.
Please subscribe to our you tube channel for more running video tutorials, podcasts with extraordinary achievers, ultramarathon documentaries and mindset and motivation guidance and health science breakthroughs
Check out Lisa's facebook group to regular content around improving your running and your mindset. www.facebook.com/groups/lisatamati
Personalisation of health, nutrition and fitness for your specific genes
For our epigenetics health program all about optimising your fitness, lifestyle, nutrition and mental performance to your particular genes, go to https://www.peakwellness.co.nz/epigenetics
You can also join their free live webinar on epigenetics. https://www.peakwellness.co.nz/epigenetics
Online Coaching for Runners
Go to https://runninghotcoaching.com/info44794896 for our online run training coaching.
One-on-One Health Optimisation Coaching
If you would like to work with me one to one on anything from your mindset, to head injuries, to biohacking your health, to optimal performance or executive coaching, please book a consultation here: https://shop.lisatamati.com/collections/consultations/products/health-optimisation-mindset-or-executive-coaching-consultation-with-lisa-zoom-phone-or-in-person
Order My Books
My latest book Relentless chronicles the inspiring journey about how my mother and I defied the odds after an aneurysm left my mum Isobel with massive brain damage at age 74. The medical professionals told me there was absolutely no hope of any quality of life again, but I used every mindset tool, years of research and incredible tenacity to prove them wrong and bring my mother back to full health within 3 years. Get your copy here: https://shop.lisatamati.com/products/relentless
For my other two best-selling books Running Hot and Running to Extremes chronicling my ultrarunning adventures and expeditions all around the world, go to https://shop.lisatamati.com/collections/books
My Jewellery Collection
For my gorgeous and inspiring sports jewellery collection ‘Fierce’, go to https://shop.lisatamati.com/collections/lisa-tamati-bespoke-jewellery-collection
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This week Lisa shares her best tips for running trail races.
Tips on running uphill, tip for the downhill, hydration and electrolytes, nutrition.
Getting the best shoes, blister prevention, mental tactics and more
A must listen to the video if you want to shortcut your path for running success.
We would like to thank our sponsors
Pushing the Limits - Ultimate Body Transformation programme.
If you want to transform your body, transform your mind and your life in 2019 check out Lisa' revolutionary new program.
The Programme provides not only customised workout routines for the time-poor (5 x 30 min a week) made especially for you and your specific goals but also customised meal plans with simple recipes that are easy to follow, complete with shopping lists. Take all the hard work out of thinking what the best exercise is for you and what to eat. All the heavy lifting has been done for you.
This programme takes all the guesswork out of your training and your eating.
Head over to www.lisatamati.com
Running Hot - By Lisa Tamati & Neil Wagstaff
If you want to run faster, longer and be stronger without burnout and injuries then check out and TRY our Running Club for FREE on a 7-day FREE TRIAL Complete holistic running programmes for distances from 5km to ultramarathon and for beginners to advanced runners.
All include Run training sessions, mobility workouts daily, strength workouts specific for runners, nutrition guidance and mindset help Plus injury prevention series, foundational plans, running drill series and a huge library of videos, articles, podcasts, clean eating recipes and more.
www.runninghotcoaching.com/info and don't forget to subscribe to our youtube channel at Lisa's Youtube channel and come visit us on our Facebook group
For Lisa's online run training coaching go to
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Join hundreds of athletes from all over the world and all levels smashing their running goals while staying healthy in mind and body.
Lisa's Epigenetics Testing Program
https://www.peakwellness.co.nz/epigenetics
Get The User Manual For Your Specific Genes
Which foods should you eat, and which ones should you avoid?
When, and how often should you be eating?
What type of exercise does your body respond best to, and when is it best to exercise?
Discover the social interactions that will energize you and uncover your natural gifts and talents.
These are just some of the questions you'll uncover the answers to in the Lisa Tamati Epigenetics Testing Program along with many others.
There's a good reason why epigenetics is being hailed as the "future of personalized health", as it unlocks the user manual you'll wish you'd been born with! No more guesswork.
The program, developed by an international team of i
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