In this conversation with Dries Lombaard we explore the connection between Life-Force and Talents:
- What does it mean that your Talents "Energize" you? And where does that energy come from? - If we are all built differently, how can we serve ourselves and the world using our talents? - How can we use our Life-Force to move Projects and the world forwards?
Dries Lombaard has been in the field of Strengths-Coaching for more than 20 years and the Author of "Launch your Brilliance". He has lead everything from Team Building, Executive Coaching to Training Programs in this field. In addition to being highly results driven he uses his Strengths for deep thinking understand what strengths actually are and how to use them. His Website is: https://www.strengthsynergy.co.za/
Lucas Forstmeyer is leading Online Courses, Groups and Sessions teaching people to connect with themselves and others from a deeper sense of Self. His work focuses on Intimacy, Productivity and work with the Inner Critic. His Website is https://lucasforstmeyer.com ... https://www.youtube.com/watch?v=-JoUhYxHTHg
This is the second part of the “IFS Therapy Intro”, a free introduction to the Internal Family Systems Therapy for people interested in learning how to use IFS for their personal growth. In this video we will cover questions like:
* What principles does IFS Therapy rest upon?
* What are the most important Basics of IFS Therapy?
* How does an IFS Therapist support his clients?
* And what is the most important thing the Client can do in Therapy?
You can finde the complete playlist here: https://cutt.ly/therapy-intro
If these videos support you, please share them with somebody who could use this information. It is greatly appreciated.
To learn more about my work, please visit https://lucasforstmeyer.com (Lucas Forstmeyer was trained in the Internal Family Systems Approach in Germany.)
To read more for yourself, I recommend the following books:
- Jay Earley - Self Therapy 1 (Recommended for individuals wanting to understand IFS and use it for their own growth) https://cutt.ly/jayearley
- Richard Schwartz - Tools (Recommended for Therapists wanting to use IFS in their practice) https://cutt.ly/richard-schwartz
Music used in these videos:
i can’t take my eyes out of you by Barradeen | https://soundcloud.com/barradeen
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
Spring In My Step by Silent Partner from YouTube Audio Library · http://bit.ly/32TUZyy
Outlet by Silent Partner from YouTube Audio Library http://goo.gl/YmnOAx
Lovely by Amine Maxwell https://soundcloud.com/aminemaxwell
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: http://bit.ly/lovely-amine-maxwell
Music promoted by Audio Library https://youtu.be/xkM0Ygic0Vg
cool nights by Dixxy. https://soundcloud.com/dixxy-2
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream: https://bit.ly/cool-nights
Music promoted by Audio Library https://youtu.be/waIbj3X1fJY
...
https://www.youtube.com/watch?v=2FMuGuF-_WM
In this conversation with Dries Lombaard we explore how to talk about Talents and Strengths - in teams and in relationships:
- How can we learn the words and language to talk about talents?
- How is it helpful for ourselves to speak "for our" talents - and thus for what we need and want?
- And how can it help teams to perform better when people express their needs and energies?
Dries Lombaard has been in the field of Strengths-Coaching for more than 20 years and the Author of "Launch your Brilliance". He has lead everything from Team Building, Executive Coaching to Training Programs in this field. In addition to being highly results driven he uses his Strengths for deep thinking understand what strengths actually are and how to use them. His Website is: https://www.strengthsynergy.co.za/
Lucas Forstmeyer is leading Online Courses, Groups and Sessions teaching people to connect with themselves and others from a deeper sense of Self. His work focuses on Intimacy, Productivity and work with the Inner Critic. His Website is https://lucasforstmeyer.com
...
https://www.youtube.com/watch?v=tF-ZTcGuStc
This is the fifth part of the "IFS Crash Course", a free introduction to the Internal Family Systems Model for people interested in learning how to use IFS for their personal growth. This video offers a quick summary of the main points covered so far:
* What are Parts and how do they influence us?
* What are Protectors and why do they do what they do?
* What are Exiles or our split off child-parts?
* What does it mean that we all have an Essential Self?
You can finde the complete playlist here: https://cutt.ly/crash-course
If these videos support you, please share them with somebody who could use this information. It is greatly appreciated.
To learn more about my work, please visit https://lucasforstmeyer.com (Lucas Forstmeyer was trained in the Internal Family Systems Approach in Germany.)
To read more for yourself, I recommend the following books:
- Jay Earley - Self Therapy 1 (Recommended for individuals wanting to understand IFS and use it for their own growth) https://cutt.ly/jayearley
- Richard Schwartz - Tools (Recommended for Therapists wanting to use IFS in their practice) https://cutt.ly/richard-schwartz
Music used in these videos:
i can’t take my eyes out of you by Barradeen | https://soundcloud.com/barradeen
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
Spring In My Step by Silent Partner from YouTube Audio Library · http://bit.ly/32TUZyy
Outlet by Silent Partner from YouTube Audio Library http://goo.gl/YmnOAx
Lovely by Amine Maxwell https://soundcloud.com/aminemaxwell
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: http://bit.ly/lovely-amine-maxwell
Music promoted by Audio Library https://youtu.be/xkM0Ygic0Vg
cool nights by Dixxy. https://soundcloud.com/dixxy-2
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream: https://bit.ly/cool-nights
Music promoted by Audio Library https://youtu.be/waIbj3X1fJY
...
https://www.youtube.com/watch?v=NV5C-TaYVHQ
This video series is an introduction to the theory and model of Internal Family Systems Therapy.
Download the accompanying PDF here: https://lucasforstmeyer.com/introduction-ifs-video-course/
Next video: https://youtu.be/OWu3Y8F16ow
IFS is a form of parts work used in therapy, coaching and counselling. These 8 Videos cover all the important concepts in a step by step manner. It touches on the whole model of Internal Family Systems Therapy.
This Video covers the following points:
0:00 Intro
0:24 What are Parts?
3:27 Parts in Extreme Roles
3:52 Parts are like little people
7:56 Positive Intent
8:36 Activation & Blending
12:06 Parts are one dimensional
14:40 Same applies to Exiles
...
https://www.youtube.com/watch?v=SxsJYag08VQ
This video series is an introduction to the Internal Family System Therapy Techniques.
Download the accompanying PDF here: https://lucasforstmeyer.com/introduction-ifs-internal-family-system-therapy/
Next video: https://youtu.be/pT6NbhSNTY0
IFS is a form of parts work used in therapy, coaching and counselling. These 4 Videos cover all the practical steps for using Internal Family System Therapy Techniques in Sessions.
This video covers the following points:
0:00 Intro
1:06 IFS Therapy as a Black Box
2:53 Goal 5: Support Self-Leadership
5:24 Goal 4: Help Protectors release extreme roles
7:24 Goal 3: Unburdening Exiles
10:23 Goal 2: Find & connect with Exiles
13:16 Goal 1: Building trust between Self & Exiles
...
https://www.youtube.com/watch?v=OhgWeXtW6iM
Dies ist der vierte Teil der "IFS-Einführung", einer gratis Einführung in das Modell des Internal Family Systems (System der Inneren Familie) für Menschen, die dieses Wissen für ihr eigenes Wachstum nutzen wollen.
In diesem Video geht es um Fragen, wie:
* Was heißt es, dass wir alle ein wahres (essentielles) Selbst haben?
* Wie können wir mit diesem Selbst in Kontakt kommen?
* Und was sind die Qualitäten unseres Wesens?
Du kannst die gesamte Playlist hier finden: https://lucasforstmeyer.com
Wenn diese Videos Dir helfen, teile sie bitte mit Menschen die auch davon profitieren können.
Um mehr über mich und meine Arbeit zu lernen, besuch die Seite: https://lucasforstmeyer.com (Lucas Forstmeyer hat in Deutschland die Ausbildung zum Internal Family System besucht.)
Wenn Du mehr für Dich lesen willst, empfehle ich folgende Bücher:
- Jay Earley - Meine innere Welt verstehen (Empfohlen für Menschen, die IFS für ihr eigenes Wachstum nutzen wollen) https://cutt.ly/jay-earley-deutsch
- Richard Schwartz & Frank Anderson- Therapeutische Arbeit im System der Inneren Familie (Empfohlen für Therapeuten, die IFS in ihrer Praxis nutzen wollen) https://cutt.ly/richard-schwartz-deutsch
ACHTUNG: Teilweise sind die Übersetzungen nicht gut - aber dies sind die besten Bücher die es zur Zeit zum Thema gibt.
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Musik, die ich in diesen Videos genutzt habe:
i can’t take my eyes out of you by Barradeen | https://soundcloud.com/barradeen
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
Spring In My Step by Silent Partner from YouTube Audio Library · http://bit.ly/32TUZyy
Outlet by Silent Partner from YouTube Audio Library http://goo.gl/YmnOAx
Lovely by Amine Maxwell https://soundcloud.com/aminemaxwell
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: http://bit.ly/lovely-amine-maxwell
Music promoted by Audio Library https://youtu.be/xkM0Ygic0Vg
cool nights by Dixxy. https://soundcloud.com/dixxy-2
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream: https://bit.ly/cool-nights
Music promoted by Audio Library https://youtu.be/waIbj3X1fJY
...
https://www.youtube.com/watch?v=ULyJVHwZI60
In this short clip Ruth Culver explains how IFS and the Polyvagal Theory understanding of our nervous system fit together.
Ruth works with adults and teenagers to help increase their self-confidence, health and happiness. She combines her training in Hypnotherapy and IFS with a deep appreciation for the Body and Nervous System. She is the Creator of the "Survive - Thrive Spiral". Her Website is https://calmheart.co.uk/
Lucas Forstmeyer is leading Online Courses, Groups and Sessions teaching people to connect with themselves and others from a deeper sense of Self. His work focuses on Intimacy, Productivity and work with the Inner Critic. His Website is https://lucasforstmeyer.com
...
https://www.youtube.com/watch?v=LwgCxrlWhqM
This is the first part of the “IFS Therapy Intro”, a free introduction to the Internal Family Systems Therapy for people interested in learning how to use IFS for their personal growth. In this video we will cover questions like:
* What are the goals of IFS Therapy?
* What is the most important aspect of IFS Therapy?
* And how does a healthy Human Psyche look?
You can finde the complete playlist here: https://cutt.ly/therapy-intro
If these videos support you, please share them with somebody who could use this information. It is greatly appreciated.
To learn more about my work, please visit https://lucasforstmeyer.com (Lucas Forstmeyer was trained in the Internal Family Systems Approach in Germany.)
To read more for yourself, I recommend the following books:
- Jay Earley - Self Therapy 1 (Recommended for individuals wanting to understand IFS and use it for their own growth) https://cutt.ly/jayearley
- Richard Schwartz - Tools (Recommended for Therapists wanting to use IFS in their practice) https://cutt.ly/richard-schwartz
Music used in these videos:
i can’t take my eyes out of you by Barradeen | https://soundcloud.com/barradeen
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
Spring In My Step by Silent Partner from YouTube Audio Library · http://bit.ly/32TUZyy
Outlet by Silent Partner from YouTube Audio Library http://goo.gl/YmnOAx
Lovely by Amine Maxwell https://soundcloud.com/aminemaxwell
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: http://bit.ly/lovely-amine-maxwell
Music promoted by Audio Library https://youtu.be/xkM0Ygic0Vg
cool nights by Dixxy. https://soundcloud.com/dixxy-2
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream: https://bit.ly/cool-nights
Music promoted by Audio Library https://youtu.be/waIbj3X1fJY
...
https://www.youtube.com/watch?v=zBEpLii7Vbc
Diese Videoserie ist eine Einführung in die Theorie und das Modell der Internal Family System Therapie (System der inneren Familie).
Downloade das Begleit-PDF hier: https://lucasforstmeyer.com/de/einfuehrung-ifs-video-kurs/
Nächstes Video: https://youtu.be/qUzY8TLanIM
IFS ist eine Art der Teile-Arbeit, die in Therapie, Coaching und Beratung genutzt wird. Diese 8 Videos führen alle wichtigen Begriffe und Konzepte des Internal Family System Modells ein.
Dies sind die Punkte dieses Videos:
0:00 - Intro
1:22 - Definition "Last"
2:49 - Lasten für Beschützer & Verbannte
4:37 - Persönliche Lasten vs. Erblasten
...
https://www.youtube.com/watch?v=B-Ro9vimH-I