She had me with "resolutions are trash"
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Outro: King Darius
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...
https://www.youtube.com/watch?v=X-BuVb1rDiw
Counting calories is at the foundation of what is wrong with the health and medical industry. If you are eating the right foods you do not have to count calories especially at the beginning of your training.
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...
https://www.youtube.com/watch?v=SuC8nOzrJ_M
Why do people get so heated about people losing weight?
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Outro: King Darius
https://www.youtube.com/channel/UCyH-DWXF6DjxBgXxn9uWRLw
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...
https://www.youtube.com/watch?v=WcTrF5YLp0E
Stop lying to yourself. Clip from episode 2461 of The Daily Swole. https://www.youtube.com/watch?app=desktop&v=c1fm-qyR7SE
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Outro: King Darius
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https://www.youtube.com/watch?v=Mjw6OLHTXyY
Are you ready to commit or are you surrounding yourself with elements and people that are leading you down the road of quitting?
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--
Dash has a Degree in Exercise Science, Certified Strength and Conditioning Specialist (CSCS), Taught all three major certifications from the National Academy of Sports Medicine (NASM), a P90X and INSANITY Master Trainer for Beachbody, and worked in every facet in the fitness industry.
Dash is a fitness expert, split personality and focused on all around gains. Swolenormous is a lifestyle brand that promotes fitness and pleasure in all areas of life. Pro Fitness, Pro Bacon, Pro Beer, Pro Whisky, Pro Yoga, Pro Beef.
Moderation is for suckers. #EverythingInExcess
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Musically: Swolenormous
...
https://www.youtube.com/watch?v=1TvcyyNIXhI