#carbalose #carbquick #keto #lowcarb
1 cup carbalose flour
1 egg, beaten
1 cup half and half or other milk
4 tbsp melted butter, cooled
2 tbsp sweetener of choice (I used and Erythritol/Monk Fruit blend)
1/2 tsp cinnamon
1/2 tsp baking powder
1/2 tsp vanilla extract
Intro to Carbalose Flour
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https://www.youtube.com/watch?v=Pi2HfKSv7Vc