Cabbage is put to the test in a randomized controlled trial. Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe from Dr. Greger's brand-new cookbook, The How Not to Diet Cookbook: https://nutritionfacts.org/subscribe/ And you though all it could do was coleslaw! Does it work for knee arthritis? Check out Benefits of Cabbage Leaves on the Knee for Osteoarthritis (http://nutritionfacts.org/video/Benefits-of-Cabbage-Leaves-on-the-Knee-for-Osteoarthritis). What else can cabbage do? See: Benefits of Kale and Cabbage for Cholesterol (https://nutritionfacts.org/video/the-benefits-of-kale-and-cabbage-for-cholesterol/). Here’s some other pregnancy related videos for your perusal: • The Effect of Animal Protein on Stress Hormones, Testosterone, & Pregnancy (https://nutritionfacts.org/video/the-effect-of-animal-protein-on-stress-hormones-testosterone-and-pregnancy/) • Morning Sickness May Protect Mother & Child (https://nutritionfacts.org/video/morning-sickness-may-protect-mother-and-child/) • Animal Protein, Pregnancy, & Childhood Obesity (https://nutritionfacts.org/video/animal-protein-pregnancy-and-childhood-obesity/) • Maternal Diet May Affect Stress Responses in Children (https://nutritionfacts.org/video/maternal-diet-may-affect-stress-responses-in-children/) • Natural Treatments for Morning Sickness (https://nutritionfacts.org/video/natural-treatments-morning-sickness/) Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/benefits-of-cabbage-leaves-for-relief-of-engorged-breasts and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/benefits-of-cabbage-leaves-for-relief-of-engorged-breasts. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://nutritionfacts.zendesk.com/hc/requests/new To view the subtitles in transcript format, click on the ellipsis button below the video, choose "Open transcript", and select the language you'd like to view them in. Image credit: Macro Verch / Flickr https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

When women are fully informed about the risks and benefits of mammograms, 70% may choose not to get screen, but you may be in that 30% and have a right to decide for yourself. Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe from Dr. Greger's brand-new cookbook, The How Not to Diet Cookbook: https://nutritionfacts.org/subscribe/ You can check out my Doc Note under the first video (http://nutritionfacts.org/video/9-out-of-10-Women-misinformed-about-Mammograms) in this series to get a sense why I chose to spend so much time on this topic. This is the 2nd video in a 14-part series. If you missed the first one, check it out here: 9 out of 10 Women Misinformed about Mammograms (http://nutritionfacts.org/video/9-out-of-10-Women-misinformed-about-Mammograms). Stay tuned for: • Should Women Get Mammograms Starting at Age 40? (http://nutritionfacts.org/video/Should-Women-Get-Mammograms-Starting-at-Age-40) • Do Mammograms Save Lives? (http://nutritionfacts.org/video/Do-Mammograms-Save-Lives) • Consequences of False-Positive Mammogram Results (http://nutritionfacts.org/video/Consequences-of-False-Positive-Mammogram-Results) • Do Mammograms Hurt? (http://nutritionfacts.org/video/Do-Mammograms-Hurt) • Can Mammogram Radiation Cause Breast Cancer? (http://nutritionfacts.org/video/Can-Mammogram-radiation-Cause-Breast-Cancer) • Understanding the Mammogram Paradox (http://nutritionfacts.org/video/Understanding-the-Mammogram-Paradox) • Overtreatment of Stage 0 Breast Cancer DCIS (http://nutritionfacts.org/video/Overtreatment-of-Stage-0-Breast-Cancer-DCIS) • Women Deserve to Know the Truth About Mammograms (http://nutritionfacts.org/video/Women-Deserve-to-Know-the-Truth-About-Mammograms) • Breast Cancer and the 5-Year Survival Rate Myth (http://nutritionfacts.org/video/breast-Cancer-and-the-5-Year-Survival-Rate-Myth) • Why Mammograms Don’t Appear to Save Lives (http://nutritionfacts.org/video/Why-Mammograms-Don) • Why Patients Aren’t Informed About Mammograms (http://nutritionfacts.org/video/Why-Patients-Arent-Informed-About-Mammograms) • The Pros and Cons of Mammograms (http://nutritionfacts.org/video/The-Pros-and-Cons-of-Mammograms) Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/mammogram-recommendations-why-the-conflicting-guidelines and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/mammogram-recommendations-why-the-conflicting-guidelines. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://nutritionfacts.zendesk.com/hc/requests/new To view the subtitles in transcript format, click on the ellipsis button below the video, choose "Open transcript", and select the language you'd like to view them in. Image credit: Rhoda Baer / Wikimedia https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org