Olympic and World silver medalist in Greco, NCAA division one wrestler, former ranked number 1 middleweight in MMA, former UFC title challenger, and BJJ Black Belt Shows us some warm up drills or drills you can do at home. #bjj #whitebelt #lifting #jiujitsu #brazilianjiujitsu #grappling #mma #gi #grecoromanwrestling #wizzerkick #uchimata #judo #takedown #wizzer #mountescape #mount #bjj #bluebelt #brownbelt #blackbelt #b-team #brazilianjiujitsu #grappling #mma #bridescape #ashigarami #singlelegx #collartie ... https://www.youtube.com/watch?v=dJhouXGoa8A

I take the #getyolked4rio challenge. Are you ready to accept? ... https://www.youtube.com/watch?v=0bRQ8B2HCG0

This week Rick Adadante, and I are joined by Jesse Bengson PH. D. Jesse Bengson is a professor and researcher at Sonoma State University. He is an expert in several areas of neuroscience, including sensation, perception, decision-making, working memory, attention, brain imaging, electroencephalography, and cognitive psychology. Today we discuss some of his research on free will. One of the oldest questions in psychology, and in other fields such as philosophy is whether humans have free will. That is, are we able to choose what we will do with our lives? Or is life predetermined. As one of mankind’s biggest mysteries, and most debated topics, the human brain poses questions that scientists still struggle to answer. Jesse Bengson latest research tries to answer the age-old debate with modern science “Are we in control of the brain, or is the brain in control of us?” It todays discussion we dig into this topic, although I am not sure if we get any closer to answering this question. The free will issue has huge implications for many areas of our society, including our legal system. If a criminal defendant has no free will, then he cannot be held responsible for his crimes, because he could not have chosen otherwise. A child who fails an exam cannot be punished, because that test score could not have been different. An athlete does not need to live a certain lifestyle and train to a specific standard because everything in life is predetermined. Fascinating discussions and real life implications, check it out. Jesse’s research https://news.sonoma.edu/article/flavor-free-will https://www.cnet.com/news/free-will-may-be-an-illusion-study-says/ http://www.sonomastatestar.com/news/2017/10/3/experiment- highlights-brains-function-in-decision-making https://breakingthefreewillillusion.com/no-brain-noise-free-will/ http://socialsciences.ucdavis.edu/iss-journal/features/does-free-will-stem-from-brain-noise-1 https://www.livescience.com/46411-free-will-is-background-noise.html https://books.google.com/books?id=MyPADgAAQBAJ&pg=PT52&lpg=PT52&dq=jesse+bengson+free+will&source=bl&ots=Cn7UO5cIxn&sig=Qn3vP8ksf3dd0ZM3tbJojz_NfJg&hl=en&sa=X&ved=2ahUKEwiOksTj8I_fAhXvFjQIHazuDUIQ6AEwDXoECAAQAQ#v=onepage&q=jesse%20bengson%20free%20will&f=false ... https://www.youtube.com/watch?v=OT8WKifg-Xc

Robin came to Colorado Springs and we went skating ... https://www.youtube.com/watch?v=ZwgSuwEYj6k