“Life is for living" or "Life is too short” (day 5 of 75) Which sentence serves your life, your health and wellness better? Sometimes it's the little things which help to change our health and our world. ---------------------------------------------------------------- I am doing a 75 days journey of posting on social media. This video explains why: https://youtu.be/zYUAbIogPmQ Please feel free to come on this journey with me. Thank you for watching With much love Catherine xxx Please LIKE, SHARE & SUBSCRIBE if this video or channel has benefited you and you feel it would benefit your friends and family. #health #healthandwellness ================================ Holistic Health and Well Being - Mind, Body, Energy & Soul. Please feel free to follow me on: Facebook: https://www.facebook.com/catherinelee-holistichealth Instagram: https://www.instagram.com/catherinelee_holistichealth Donations: https://www.paypal.me/cleeholistic Thank you in advance for your support and generosity. ... https://www.youtube.com/watch?v=99ovH7lRwbE

With much love Catherine xxx Please LIKE, SHARE & SUBSCRIBE if this video or channel has benefited you and you feel it would benefit your friends and family. ================================ Healer & Energetic Coach https://www.wholism108.com Distant healing: https://www.wholism108.com/services/distant-healing One to one coaching: https://www.wholism108.com/services/one-to-one-coaching Ascension & awakening: https://www.wholism108.com/services/awakening-ascension Please feel free to follow me on: Facebook: https://www.facebook.com/catherinelee-holistichealth Instagram: https://www.instagram.com/catherinelee_holistichealth Donations: https://www.paypal.me/cleeholistic Thank you in advance for your support and generosity. ==============================Thank you for your interest in this guided meditation. Before you start watching, PLEASE READ THE DISCLAIMER BELOW FIRST. I have made 2 different versions - a short 15-minute version to cater to your available time during the day, and also a longer 2 hours version, ideal to listen to before you sleep. How to use this series of guided meditation: - You can watch or listen to the video once or several times a day. - Try listening to it for a few weeks and monitor the changes in your physical body as well as your mental and emotional wellbeing. Be open to other positive changes in your life. - I suggest on your first visit to this video series, that you watch the first seven minutes of the video as it may help you to visualise the guided meditation more easily. - They can be used when you're in a relaxed state and able to close your eyes; for example in the morning before getting out of bed, during a work break, resting in your car or at night before you sleep. In a relaxed state of mind, the positive affirmations have a greater influence on your subconscious mind. You can listen to the affirmations with the volume reduced. - They can also be played whilst you're doing your daily chores (avoid driving or operating machinery that requires your full attention if you find the video relaxing). You can listen to the affirmations and repeat it silently or aloud if you wish. These guided meditations are aimed to work at the energetic level of your being. Whilst having physical pain and discomfort, you may be using physical modalities such as medications, exercise, the use of supports, lotions and creams to help improve your symptoms but to further enhance your healing, working at the energetic level may complement your journey further to better health. We are all made of energy, and energy follows our thoughts. That is, energy goes where your attention and intention goes, so therefore if we put forward positive feelings, thoughts and words, as well as take appropria ... https://www.youtube.com/watch?v=HZwOBiBkwPc

BACK TO HOLISTIC HEALTH Thank you for watching With much love Catherine xxx Please LIKE, SHARE & SUBSCRIBE if this video or channel has benefited you and you feel it would benefit your friends and family. #holistichealth ================================ Holistic Health and Well Being - Mind, Body, Energy & Soul. https://www.wholism108.com Please feel free to follow me on: Facebook: https://www.facebook.com/catherinelee-holistichealth Instagram: https://www.instagram.com/catherinelee_holistichealth Donations: https://www.paypal.me/cleeholistic Thank you in advance for your support and generosity. ============================== ... https://www.youtube.com/watch?v=zIMUhoT457w

Creating New Earth - The first and POWERFUL step in creation. In this video, I am asking for ALL your help in creating a new and better world. The more of us coming together, the easier and faster the change. This will require a few seconds of your time every day, anytime and anywhere. This is a very simple yet powerful way of helping to create a reality we wish to live and thrive in. We are very powerful creative beings. Now is a great time to help create our beautiful world. You are welcome to create your own reminder post or if you wish to see a 5-second reminder post as explained in the video, please feel free to join me on my Instagram and Facebook accounts, where I will start to release the reminder post (as from tomorrow ) every other day for the next few weeks (I have added more words on the reminder post) The same post will be used each day so you'll recognise it's a reminder and the same words are used as it adds more power to these words each time we absorb, think and say these words and allow for it to be created in the ether. The more of us holding the vibration of love and creating using these words, the faster the change. We are all very powerful, sovereign beings, here to create. https://www.facebook.com/catherinelee-holistichealth https://www.instagram.com/catherinelee_holistichealth Thank you so much for your time and help in advance. Much love Catherine Ps. If this message resonates with you, please could you like and share this video with your friends, family and like-minded groups. #creatingnewearth #positivechanges #ourbirthright ================================== Healer & Energetic Coach https://www.wholism108.com Distant healing: https://www.wholism108.com/services/distant-healing One to one coaching: https://www.wholism108.com/services/one-to-one-coaching Ascension & awakening: https://www.wholism108.com/services/awakening-ascension Please feel free to follow me on: Facebook: https://www.facebook.com/catherinelee... Instagram: https://www.instagram.com/catherinele... Donations: https://www.paypal.me/cleeholistic Thank you in advance for your support and generosity. ... https://www.youtube.com/watch?v=k2AzXtA6fmg