The starting ingredients for this: • 1 cup cooked white beans, such as cannelloni • 1/2 cup milk of choice, preferably unsweetened • 1/2 tsp white or apple cider vinegar (can be omitted) • 1/8 tsp garlic powder • optional 2 tsp buttery spread or olive oil Put in blender and blend until smooth. Put the blended ingredients and the following ingredients in a pot: • 5 tbsp nutritional yeast • pinch of salt and pepper Mix together and heat on low for 10 minutes. Done! Let me know if you want any FREE support in regards to living a more vegan lifestyle. Feel free to comment and question below. Don't forget to like and subscribe. You can find me on: Email: kiwibananagal@gmail.com Facebook: https://www.facebook.com/kiwibananagal/ Instagram: https://instagram.com/kiwibananagal/ Tumblr: http://kiwibananagal.tumblr.com/ Twitter: https://twitter.com/mizawizakiza?lang=en Snapchat: @ kiwibanana Periscope: @ Kiwibanana Pinterest: https://www.pinterest.com/KiwiBananaGal YouNow: https://www.younow.com/kiwibananagal ... https://www.youtube.com/watch?v=8ijResTSf1I

Missing reliable internet, making a storm in the kitchen and swimming in the pool. Let me know if you want any support to living a more vegan life. You are welcome to comment and question below. Don't forget to like and subscribe. You can find me on: Email: kiwibananagal@gmail.com Facebook: https://www.facebook.com/kiwibananagal/ Instagram: https://instagram.com/kiwibananagal/ Tumblr: http://kiwibananagal.tumblr.com/ Twitter: https://twitter.com/mizawizakiza?lang=en Snapchat: @ kiwibanana Pinterest: https://www.pinterest.com/KiwiBananaGal YouNow: https://www.younow.com/kiwibananagal Music: RTIK - lone voices ... https://www.youtube.com/watch?v=bMmcBKqLNI4

Burn's always pull the rug out from under me, so come back in time with me to the Modifyre (Queensland Regional Burn) 2018. Let me know if you want any support to living a more vegan and eco-friendlier life. You are welcome to comment and question below. Don't forget to like and subscribe. You can find me on: Email: kiwibananagal@gmail.com Facebook: https://www.facebook.com/kiwibananagal/ Instagram: https://instagram.com/kiwibananagal/ Tumblr: http://kiwibananagal.tumblr.com/ Twitter: https://twitter.com/mizawizakiza?lang=en Snapchat: @ kiwibanana Music: Skandr X Chaël - Lollipop NOWË - Money Jarico Vlad Gluschenko - Weekend ... https://www.youtube.com/watch?v=_CgI_1ETPXo

2 minute vlog covering the Philippines in a nutshell. The vlog about vegan food in the Philippines is yet to be released. So stay tuned for that. Here is the vlog of where I went in the Philippines: https://youtu.be/RhpdE9DMODI Let me know if you want any support to living a more vegan life. You are welcome to comment and question below. Don't forget to like and subscribe. You can find me on: Email: kiwibananagal@gmail.com Facebook: https://www.facebook.com/kiwibananagal/ Instagram: https://instagram.com/kiwibananagal/ Tumblr: http://kiwibananagal.tumblr.com/ Twitter: https://twitter.com/mizawizakiza?lang=en Snapchat: @ kiwibanana Pinterest: https://www.pinterest.com/KiwiBananaGal YouNow: https://www.younow.com/kiwibananagal ... https://www.youtube.com/watch?v=oz46vT-xUZo