0:02 Breathing Techniques 3:05 Sleep Hacking 4:51 Melatonin 6:07 Low Light Before Bed 6:57 Orange Sunglasses 7:33 Piracetam or Modafinil
Confused? Invest at least $100 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here: https://www.limitlessmindset.com/membership/secret-society
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.
I just received two whole genome sequencing kits from Sequencing.com for my wife and me to take our biohacked-baby-making mission to the next level. Personal genomics is the next level of precision Biohacking and something I look forward to sharing more about with you!
More about personal genotyping ? https://www.limitlessmindset.com/services/585-sequencing
For pharmaceutical-grade sources of Nootropics and corresponding 3rd party certificates of analysis: https://www.limitlessmindset.com/blog/nootropics/1008-pharmaceutical-grade-nootropics
Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $100 to Consultations@LimitlessMindset.com
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.
Unboxing a new immuno-mitochondrial super powering "toy" - The BodyLight Mini Red Light Therapy device.
I used it for the first time with my wife, we just laid down together in front of the light for about 20 minutes. I'm not sure if it had much of an effect on my sleep, although I did wake up about an hour earlier than normal the next day.
I used it first thing the next morning, wearing just my underwear I sat in front of the glowing red light for about 15 minutes while doing energetic breathing exercises with my Heartmath device - I find the two to be synergistic biohacking technologies, the HeartMath devices gives me something to do while I'm getting blasted by red light. Living in chilly Eastern Europe, I'm bereft of the sunlight we humans need for a few months out of the year, so I'm thankful to have this thing! I added Red Light Therapy as a daily goal in Coach.me.
How does it feel? Sort of like sunbathing, the red light has a soothing, relaxing effect and the light's cooling fan produces a quiet hum.
More about it here https://www.limitlessmindset.com/mind-hardware/389-red-light-therapy-ead
If you are like most people, your life requires a car. Why not drive an interesting car? Interesting people own interesting things. I have a lot of interesting, talented, funny, smart, idiosyncratic friends and I make sure to talk about them to each other.
An American vendor I like because of the thoughtfulness that clearly goes into their products. Here I unbox...
CONSCIOUS1™ - A #Nootropic stack that breaks the mold with some unconventional ingredients, including something called DMTea®.
DETOX-19™ - A full-spectrum #detox stack. I brought this to the indulgent all-you-can-eat Sushi night my wife and I attended last night because you get a microdose of toxic heavy metals even from the best sushi.
Expect #Biohacker reviews of these with some fascinating factoids about their unique ingredients.