3 Year Teen Fitness Transformation (12-15) | Jon Law
My 18-month natural teen fitness transformation through crossfit, weightlifting, and calisthenics. This video has been a while in the making, so please leave a like if you could. Thanks everyone!
Do it now.
Instagram: thefitnesskid_yt
Merch: thefitnesskid.com
These clips and the song are not mine, contact me privately if you have a problem with any of them and I will take it down.
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https://www.youtube.com/watch?v=Ex8dBcYgFAE
Thanks for 3 years.
P.S the video had to be downgraded to 720p because all the old videos were in 720p.
Music by Eddy Faulkner - Our Time - https://thmatc.co/?l=C4CE8883
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https://www.youtube.com/watch?v=x465BAEQnb8
The top thing people get wrong.
Instagram @jonlawfitness
Check out channel memberships for exclusive perks & benefits :)
https://www.youtube.com/channel/UCQM_HxoKmza1simMUchYfVA/join
Disclaimer: I am not a professional, and no advice or recommendations on this channel is meant to take the place of a licensed professional. Please consult a professional first and foremost.
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https://www.youtube.com/watch?v=ExUHaszT9U4
I did Murph to celebrate Memorial Day!
Thanks to the men and women of the United States military and to all first responders for their incredible sacrifices.
Check out my Instagram @jonlawfitness for daily content!
Check out channel memberships for exclusive perks & benefits :)
https://www.youtube.com/channel/UCQM_HxoKmza1simMUchYfVA/join
Songs: (All are copyright free, if I missed any contact me)
Comeback by Neffex
All Night - Ikson
Bensound - Happiness
Infraction
Sad Puppy - Brave
Strangers - Le Gang
Worth A Try - Leonell Cassio (ft. Serena Rutledge)
Not For Nothing, Otis McDonald
Rock Angel , Joaklm Karud Not Too Cray, Huma-Huma
Otis McMusic, Otis McDonald
Lullaby, Joaklm Karud
If you have any issues with the content please contact me privately. Thank you!
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https://www.youtube.com/watch?v=BR1n__ki-BQ
Start Low, Go higher and higher until you can do handstand push-ups!
This is an amazing upper body workout. I encourage everyone watching this to try what is described in the video.
Also, NEW INSTAGRAM ACCOUNT: The username is TheFitnessKid_YT. This account is for Youtube and fitness only, not my personal life.
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https://www.youtube.com/watch?v=bIVxtpbum5s
"When you Feel Like Quitting Remember Why You Started."
Thanks for watching!
Instagram: TheFitnessKid_YT
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https://www.youtube.com/watch?v=4JnE2Gbw8C8
In the last ten years, fitness techniques, training, and tactics has changed drastically. This video goes over what will happen in ten more years!
Thanks for watching!
Instagram: TheFitnessKid_YT
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https://www.youtube.com/watch?v=bZjtFPQlO20
$0-$10k framework. ask me questions!
FULL VIDEO ON THE CHANNEL.
sub for more :)
Disclaimer: I am not a professional, and no advice or recommendations on this channel is meant to take the place of a licensed professional. Please consult a professional first and foremost.
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https://www.youtube.com/watch?v=56k8iq5FclA