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Jillian Lavender used to run a large division of an international publisher, always between two planes and walking right up to the line of major burnout.
On the recommendation of a friend, and with some scepticism, she took a meditation course. From that point, things changed for her in a big way. She could handle her fast-paced life.
After a complete career change, she now teaches meditation in London and New York and has written a book called Why Meditate? Because it Works.
In this episode, we talk how meditation:
- Can be easy and non-wierd
- Improves your sleep
- Can be done anywhere
- Enhances your clarity of thought
- Doesn't require you become a hippy!
Links:
Jillian's Book - https://www.amazon.co.uk/Meditate-Because-Works-Jillian-Lavender/dp/1529356911/
London Meditation Centre - https://www.londonmeditationcentre.com/
New York Meditation Center - https://newyorkmeditationcenter.com/
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https://www.youtube.com/watch?v=ZCW6ZuXt6Jk
Agile and Scrum are at risk of being seen as 'commodities' that can be outsourced to consultants.
But you can't outsource responsibility and still hope to solve complex problems.
So what's the solution?
Nigel Thurlow, ex-Chief of Agile at Toyota, explains how it must begin with leadership engaging with their organisation.
Get the full episode here https://youtu.be/Ba6xVDj2W3Q
#BeingHuman #FirstHuman #podcasting #leadership #leadershipdevelopment
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https://www.youtube.com/watch?v=DF3eqqmdtQg
Where does inspiration come from?
How do we prime ourselves for breakthrough insights?
Professor of Strategy at Warwick Business School Loizos Heracleous explains.
Get the full episode here https://youtu.be/3KeOAewErWk
#BeingHuman #FirstHuman #podcasting #inspiration #psychologytips
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https://www.youtube.com/watch?v=gP1rYR5n3y8
▶️ Sign Up For Our Newsletter: http://www.firsthuman.com/being-human-newsletter/
My guest this week, Jos de Blok, has been on the bucket list of Being Human for a number of years. He's the founder of Buurtzorg, a community nursing organisation that has embracing the self-organising principle to stunning effect.
In recognition of his contributions, Jos shares the RSA's Albert Award with the likes of Tim Berners-Lee and Stephen Hawking. Recently, having grown Buurtzorg to become an international operation, he is taking an interest in applying his principles to politics.
A big thank you to Tom van der Lubbe to helping to make this happen.
In this episode, we talk:
- Letting go of products and activities
- The ‘needing’ principle
- Forgetting your MBA
- Ditching risk thinking
- The human society
Links:
Buurtzorg - https://www.buurtzorg.com/
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https://www.youtube.com/watch?v=eXYFSyl2Jis
Join us for a live podcast recording with programmer David Heinemeier Hansson, the creator of the popular Ruby on Rails web development framework.
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https://www.youtube.com/watch?v=xsu8N_XrP4c
Is it possible to effectively measure how 'Agile' you are?
You must first understand what it is you are measuring.
Agile is not a mindset, nor a set of tools and processes - it's about how quickly teams can pivot and respond to change.
Former Chief of Agile at Toyota, Nigel Thurlow, explains.
Get the full episode here https://youtu.be/Ba6xVDj2W3Q
#BeingHuman #FirstHuman #podcasting #agility #agile
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https://www.youtube.com/watch?v=eWAEz7yTv-I
The 21-day complaint-free challenge using definition:
"describing an event or person negatively without indicating next steps to fix the problem."
From Tim Ferris:
https://tim.blog/2007/09/18/real-mind-control-the-21-day-no-complaint-experiment/
Selling Bolding by Alex Goldfayn:
https://amzn.to/2pDyjn1
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https://www.youtube.com/watch?v=hNcNLLUNIm0
The shift from globalisation to localisation has been one of the key consequences of the global pandemic – and many people are rediscovering their neighborhoods rather than wasting time on the daily commute.
Tom VAN DER LUBBE asks whether we will return to the ‘old normal’ once the crisis is over – or if we can reinvent a new future.
Get the full episode here https://youtu.be/KwLEKugxYC4
#BeingHuman #FirstHuman #podcasting
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https://www.youtube.com/watch?v=rxlULVpz9EI
Dr. Timothy Yen is an expert on the science of decision making.
But making a decision is one thing, implementing a decision is something else entirely.
And implementing a tough decision takes COURAGE.
Get the full episode here https://youtu.be/oBvZ0Gs2Dco
#BeingHuman #FirstHuman #podcasting #decisionmaking #courage
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https://www.youtube.com/watch?v=V9xbcwWOEpo