This mousse is so easy and fast to make that you'll wonder why you haven't knew of it before... The recipe consists in really just banana and cocoa poder, the key is in the proportions: - 150g of banana - 15g of cocoa powder So the 10%... As Bananas in Tenerife are smaller, I put 3 of which 2 are frozen, this is for the n-ice cream texture. Then blend until smooth and Enjoy! :) • • • • • #nutrition #nutritiontips #diet #diettips #nicecream #fitness #health #healthy #eat #food #vegan #explorepage ... https://www.youtube.com/watch?v=H-1BU9ku37w

IN THIS VIDEO: I discuss how to change the micronutrients quantities of a diet depending on the interested pathology. Variation of minerals like sodium, calcium, iron and copper will be viewed in this video as well as vitamin B9, B12, B6 and Water Link to Download the PDF From my Website: https://tommasozanette.com/diagrams TIMESTAMPS: 00:00 Intro 00:27 Sodium modification diet 02:12 Calcium modification diet 06:30 Iron deficiency 08:02 Copper deficiency 09:04 Megaloblastic anemia (deficit of B9 & B12) 12:18 Vitamin B6 Deficiency 13:27 Water modification diets 16:23 Outro SUBSCRIBE: https://bit.ly/3NtNtR3 My website: https://tommasozanette.com Odysee: https://bit.ly/3bGdakm Instagram: https://www.instagram.com/zanettetommy Twitter: https://www.twitter.com/zanettetommy TikTok: https://www.tiktok.com/@zanettetommy ... https://www.youtube.com/watch?v=S8qPbsYyiek