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21 Dec 2021 09:42:55 UTC
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Learn To Meditate - A Short Meditation
In this exercise, you will be experiencing a short meditation. The purpose is for you to experience the subtle sensations and feelings that are meditation.
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https://www.youtube.com/watch?v=qoZOAXaQBg0
https://nostressnow.com
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https://www.youtube.com/watch?v=qoZOAXaQBg0
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