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6 Aug 2022 16:34:01 UTC
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working on some power cleans
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video/mp4
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FITNE
fitness-foundations-one-hour-of-power-is
TONS covered in this video. For all the details visit https://community.superhumantransformation.com
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https://www.youtube.com/watch?v=kF3esuER6Tk
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English
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30-DA
30-day-reset-update,-values,-vision
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https://www.youtube.com/watch?v=SOD7kZ8rWzA
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3 THI
3-things-to-avoid-and-1-thing-to-do,-for
3 things to avoid to look, feel, and perform your best:
1. sugar.
2. grains.
3. industrial plant-based oils.
1 thing to do:
FAST ;)
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https://www.youtube.com/watch?v=O4fj2fNCqDc
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MY VI
my-vision-and-values-an-example-of-how
✓ subscribe to our newsletter for PDF's, handouts, and resources https://superhumantransformation.com
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#LasVegas #Wellness
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https://www.youtube.com/watch?v=M9OUwUBw3qw
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PROTI
protips-for-ordering-fast-food-burgers
PROTIP 1 - order real food.
PROTIP 2 - order it simple.
PROTIP 3 - order just the patty!
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https://www.youtube.com/watch?v=Tr2JmePh2RQ
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VIDEO
FLEXI
flexible-animal-based-omnivore-1
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* and on FB here: https://m.facebook.com/paulctijerina/
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https://www.youtube.com/watch?v=VKRFhy9g2_w
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VIDEO
HOW F
how-food-effects-your-entire-body
* become a SuperHuman: https://paulctijerina.com
* listen to the podcast here: https://podcasts.apple.com/us/podcast/we-are-the-sht/id1445334188
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* Facebook: https://m.facebook.com/SuperHumanTransformation/
* follow Paul on IG here: https://www.instagram.com/paulctijerina/
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#foodsensitivity #intuition
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https://www.youtube.com/watch?v=MCcxiVcLUL0
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VIRTU
virtual-shopping-tour-for-tammy
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✓ even better join our community at https://community.superhumantransformation.com
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✓ Superhuman Transformation IG: https://www.instagram.com/superhumantransformation/
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✓ follow Paul on IG here: https://www.instagram.com/paulctijerina/
✓ and on FB here: https://m.facebook.com/paulctijerina/
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https://www.youtube.com/watch?v=6EneKWQZ79c
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WEIGH
weighted-step-ups-with-lunges-and-knee
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https://www.youtube.com/watch?v=p0gCE8xGBJ0
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