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22 Apr 2022 15:32:14 UTC
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400 Subscribers! Iron Maiden giveaway!
This began as a video about the Guitar Fetish pickups I used during my recent mod, but the project got hijaced by some guy who insisted that I give away a deluxe edition, double-live CD in celebration of reaching 400 subscribers. So if you'd like a chance to win Iron Maiden: The Book Souls Live Chapter, just watch this short video
Thanks for your support, everyone, and when we reach 1000 subscribers I've got something uber-cool to give away!
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https://www.youtube.com/watch?v=aIK9_K8QImA
Thanks for your support, everyone, and when we reach 1000 subscribers I've got something uber-cool to give away!
...
https://www.youtube.com/watch?v=aIK9_K8QImA
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Here's the first of a several-part series of vids of my last one-on-one, real-time talk with Doug Brignole. In this segment, we talk about the difficulties of training glutes, the effectiveness of home workouts, and a few other things.
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workout-progress-report-and-free-stuff!
Hey, everyone! The fitness experiment is now slightly more than halfway toward its end (the first of the year), so here's a progress report: how has using Doug Brignole's principles of efficient exercises worked for me so far? You'll see! (I addressed this in a recent workout log video but thought I'd just address it directly here, too.)
ALSO: when we get to 300 subscribers, I'll send out 3 free Metal & Iron shirts to three randomly chosen subscribers. See the video for more details about that, if you like (there aren't many details).
And a huge GOOD FOR YOU to the folks who have commented and emailed saying that now they're going to the gym again, too. Excellent! Lift hard and lift safely, my friends!
Doug Brignole's book "The Physics of Resistance Exercise" whence I'm getting my information about choosing the most efficient exercises: https://smile.amazon.com/Physics-Resistance-Exercise-Doug-Brignole/dp/1606794973/ref=sr_1_1?crid=13C8JGIS74J2C&dchild=1&keywords=doug+brignole+book%2C+the+physics+of+fitness&qid=1607283090&sprefix=doug+brignole%2Caps%2C674&sr=8-1
Mike Matthews's book "Bigger, Leaner, Stronger," which lays out the heavy weights/few reps/progressive overload idea: https://smile.amazon.com/Bigger-Leaner-Stronger-Building-Ultimate/dp/1938895304/ref=sr_1_1?crid=10G9UBERCNV1&dchild=1&keywords=bigger+leaner+stronger+book&qid=1607283113&sprefix=bigger+leander%2Caps%2C196&sr=8-1
And, for no reason other than that I'm a huge Maiden fan, Iron Maiden, "Nights of the Dead: Legacy of the Beast, Live in Mexico City": https://smile.amazon.com/Nights-Dead-Legacy-Beast-Version/dp/B08KGT7DL7/ref=sr_1_1?crid=2T31PJ7VBHVGR&dchild=1&keywords=iron+maiden+nights+of+the+dead&qid=1607283142&sprefix=iron+maiden%2Caps%2C197&sr=8-1
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Created
2 weeks ago
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INTER
interview-with-christopher-hilton-the
Hey, everyone! Here's the first of a three-part conversation with Christopher Hilton, author of an excellent book about late-eighties metal: The Rise, Fall, and Rebirth of Hair Metal!
And, I know, you hate the term "hair metal." I DO TOO! So does Christopher, in fact. But it's a term that lets you know exactly the period and exactly the type of music under discussion. (Don't worry: he and I talk about our mutual distaste for the term "hair metal" in one of the interview segments!)
Now, I know a lot about late eighties metal. Really, far more than anyone would ever care to hear. But Christopher leaves me in the dust! He knows not just a lot, but A LOT about the music, its history, and its current state.
If you'd like to read Christopher's book, you can get it at either of these places:
https://smile.amazon.com/Rise-Fall-Rebirth-Hair-Metal/dp/0578654032/ref=sr_1_1?dchild=1&keywords=christopher+hilton&qid=1621717839&sr=8-1
https://sites.google.com/hairmetalforever.com/hairmetalforever/home
Okay, enjoy the interview, and thanks for watching!
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https://www.youtube.com/watch?v=G9JLmE-8mIM
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Created
2 weeks ago
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video/mp4
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STUCK
stuck-in-walmart-so-here's-what's-coming
Like the title says, I am stuck in Walmart and the snow storm waiting for my car to get fixed. so I thought, what the hell, let's make a quick video just letting you all know what is happening on the channel coming up soon. so here it is, in all it's off the cuff glory!
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https://www.youtube.com/watch?v=IwKRiQslVZg
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VIDEO
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talking-with-moe,-from-smarttraining365
Hey, all! A talk here with Moe, creator of SmartTraining365 based on principles from Doug Brignole’s The Physics of Fitness. If you’re interested in The Physics of Fitness program and sign up for it via this link—
https://wayne.krtra.com/t/f7PRuenX4ZXc
I confess that I get an extra buck or two. And if you follow this link—
https://devlarratt.krtra.com/t/NFyPfGKhdjXc
and use the code DEVON, you can get $40 off the Brig20 program (at least as of late Dec. 2022, when I’m typing this).
And for information about a customized program, you can go here:
https://smarttraining365.com/personalizedprogrambymoe/
Oh, and if you want to buy a Metal & Iron shirt, go here: https://my-store-9774711.creator-spring.com/
Okay, that’s all the selling I’m gonna do!
00:00 Introduction
00:48 Warning: angry porpoise noises ahead
01:20 Info about links to SmartTraining365 programs
02:08 Moe’s background & developing SmartTraining 365
08:08 Importance of gathering knowledge
09:28 Muscle growth = Frequency + Intensity + Recovery
10:13 Why/how changing programs works—or doesn’t
12:15 The PRINCIPLE is universal—the APPLICATION isn’t
14:06 Gains come in different ways—and each is a win!
16:49 The JOURNEY must be the goal
18:45 You’re competing only with yourself
20:15 Moe’s journey
22:27 Application of principles (the talk with Devon Larratt)
25:12 Addressing imbalances
27:23 Recent changes to SmartTraining 365
32:38 Transferable knowledge
33:28 True Bodybuilding
37:28 Mental benefits of training
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https://www.youtube.com/watch?v=Mw2yR79lZdk
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Created
2 weeks ago
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video/mp4
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Controlling
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W.A.S
w.a.s.p.-concert-experience-pt...-2
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video/mp4
Controlling
VIDEO
HYPER
hypertrophy-or-hypertrophy
How to pronounce that bothersome damn word!
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https://www.youtube.com/watch?v=knaNtgeyFpQ
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Created
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video/mp4
English