Do fear campaigns work when it comes to health and weight loss? Here’s what I think. FREE COURSE➜ ➜ http://bit.ly/BulletproofImmuneSystemCourse Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only. Timestamps 0:00 Fear campaigns and health 0:45 Campaigns based on false information 1:53 Question to ask yourself 2:40 Bulletproof your immune system *free course! I want to talk about the concept of using fear campaigns to try to get people healthy and to lose weight. Fear campaigns are a commonly used tactic in marketing to get people to buy a product or change their behavior. There are some fear campaigns, like anti-smoking and anti-alcohol campaigns, that I don’t think are bad. But, these campaigns are just trying to get people to stop something rather than replacing it with another solution that can involve large amounts of money. There have been many campaigns in the past related to health that has been based on false information. Some solutions have even been harmful. Question to ask yourself about fear campaigns: 1. Is the solution based on good data? 2. Who sponsored the research? 3. How much money is involved? I believe a better way to get people motivated to change their behavior is through education, but what do you think? Dr. Eric Berg DC Bio: Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: https://fb.me/DrEricBerg Send a Message to his team: https://m.me/DrEricBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make ... https://www.youtube.com/watch?v=gpNlfYDS-oE

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6836141/ If you have a brain, you need to fast. Here’s why.    Timestamps 0:00 Fasting for the brain  0:27 Benefits of fasting for the brain 2:20 How fasting affects friendly bacteria  2:56 Need keto consulting? Check this out  Today, we’re going to talk about why you may want to fast to help promote a healthy brain. The brain loves ketones. When you don’t eat, your body is eating your own fat, converting it to ketones, and feeding your brain.  Ketones are a byproduct of fat. If your brain has a choice between glucose in the blood and ketones in the blood, it will use ketones. There are a lot of amazing things that can happen to your brain when you start fasting, especially when you do periodic prolonged fasting.  Benefits of fasting for the brain: • Neurogenesis (the regrowing of neurons) • A spike in BDNF (a protein that stimulates the regeneration of cells in the hippocampus)  • The regeneration of the cortex of the brain and the forebrain  • A spike in plasticity  • The brain cells start resisting stress (neuroprotection)  • Neuronal autophagy  • It can help existing neurons survive better These benefits can potentially lead to improved learning, improved memory, improved alertness, and more.  Our bodies have friendly bacteria and unfriendly bacteria. There is a friendly E. coli that doesn’t create any problems in the body. It actually helps combat the unfriendly strain of E. coli. When you stop feeding these friendly microbes, they can live four times longer than if you feed them. Friendly yeast also survives twice as long when you don’t feed them.  Dr. Eric Berg DC Bio: Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to his team: m.me/DrEricBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices ... https://www.youtube.com/watch?v=vwCjbGwJqrU

Harold D. Foster, a professor, has used an interesting nutritional protocol for AIDS patients in Africa. Learn more. DATA: https://www.sciencedirect.com/science/article/pii/S0899900711003777 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2696075/ https://www.amazon.com/What-Really-Causes-Harold-Foster/dp/1553691326 0:00 Introduction: HIV and AIDS 0:30 AIDS explained 3:05 A natural AIDS and HIV protocol  5:20 Learn more about selenium!  Today we're going to talk about natural remedies for AIDS and HIV. I'm reading a book called "What really causes AIDS," by professor Harold D. Foster—it's fascinating because it involves nutrition.   When you have HIV, over time, if the immune system is weak, it can shift to AIDS. AIDS is a condition where you don't really have an immune system anymore.  This condition targets a key player in your immune system called the T helper cell. Without the T helper cells, your immune system can't work how it needs to. Without these cells, you can also develop serious secondary problems like tumors or cancer.  Glutathione is the key antioxidant for all your cells, and it's intimately involved with your immune system. However, HIV depletes the precursors to make glutathione.  If you were to build up these precursors, and therefore, your glutathione, you could potentially prevent the transition of HIV to AIDS.  Other viruses use this mechanism, including hepatitis C, hepatitis B, and coxsackie.  The precursors for glutathione are:  • Selenium  • Cysteine • Glutamine • Tryptophan  A potential natural protocol for HIV and AIDS:  • Selenium (400 mcg)  • Cysteine • Glutamine • Tryptophan  • NAC Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg Anchor: https://bit.ly/Anchor-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Send a Message to his team: https://m.me/DrEricBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps increase your awareness of an interesting nutritional protocol for HIV and AIDS. I'll see you in the next video. ... https://www.youtube.com/watch?v=sgybqwSQQSI

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only. . . Eggs have some amazing benefits. Here’s exactly why I consume 4 to 5 eggs a day.    Timestamps 0:29 When I eat my first meal  0:43 Why I consume 4 to 5 eggs a day  3:05 Eggs and cholesterol  In this video, I’m going to share with you why I eat four eggs every day. I consume at least four, if not five, eggs during my first meal between 1:00 pm and 3:00 pm.  There are three main reasons why I have this many eggs every day: 1. Eggs have the highest anabolic effect. What this means is that it turns into muscle protein or other useful protein and body tissue.  2. Eggs are very high in nutrients. They have practically every vitamin and mineral except vitamin C.  3. Eggs are loaded with healthy fats. They contain omega-3 fatty acids, including DHA and EPA.  Are eggs bad for cholesterol? If you’re afraid of eggs increasing your cholesterol, keep in mind that there’s no evidence to support the idea that eggs raise your bad cholesterol. They can raise your good cholesterol, which isn’t bad for your heart. I recommend that you always go with pasture-raised organic eggs.  Dr. Eric Berg DC Bio: Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg’s Nutritionals. He no longer practices, but focuses on health education through social media. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to his team: m.me/DrEricBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, a ... https://www.youtube.com/watch?v=FH8RsqjlS2o