Make sure you do all the of the HIT LIST. It accumulates and you're just adding a little bit each day. - The ONE LEG JUMP TRANSFORMATION is HERE! It's a whole series of videos to teach everything you need to know. You won’t need a gym membership or any special machines. Plyobands are going to be used on some days and are really helpful. I’m so excited for you guys because you won’t believe how your jump will change. It’s totally different from anything out there I GUARANTEE it or your money back! It’s FREE cuz I love you guys and all that I ask is if you like it or get a value from it you can support my dream of opening my own facility by any or all of the following... -Sending me money, $14.24 would be cool but obviously any amount is appreciated -Like the videos, share the videos, comment and subscribe to the channel because I need at least 1000 subscribers so I can make money from YouTube somehow -Buy some FOURTEENTWENTYFOUR branded plyobands or a shirt -Use this link to buy bands off of amazon https://amzn.to/31KWyj4 -Follow me on Social Media, I’m on there sometimes Here’s a list of Equipment that I use and actually like, if you’re in need of any of these things use these links. -Use this link to SLANT BOARD off of amazon https://amzn.to/3wtf0uB -Resistance Bands https://amzn.to/31RLMrr- -Belt for Dips, Pullups, Drags and Plyos https://amzn.to/3fOvl7l -Soft Tie Loops for anchoring bands https://amzn.to/3sT4pH7 -My favorite ball Wilson Evo Basketball https://amzn.to/3wsqRJv -Spalding Heavy Basketball https://amzn.to/39NfcLL -Balance Pad https://amzn.to/3cYilKB -Step Board https://amzn.to/3dKuUbp -Hi Lyte https://amzn.to/3wGjhex -Workout Handles https://amzn.to/3sbbvpr --------------------------------------------------------------------------- Donations to the Dream of Opening a Basketball Training Facility Cashapp: $tommylam1424 Paypal: PayPal.Me/coachtlam Venmo: Tommy-Lam-1424 Follow on Instagram @coachtlam Follow on Twitter @coachtlam Follow on Facebook @1424BasketballTraining Email: FourteenTwentyFour1424@gmail.com ... https://www.youtube.com/watch?v=0s2yVgQBLXU