The Power of Self-Acceptance | L4P1 | Dr. Paul T. P. Wong | M4L Meetup
Dr. Paul T. P. Wong, Ph.D., C.Psych, speaks about the modes of acceptance and how to improve your life at the fourth Meaningful Life Meetup for 2019.
Lesson 4, Part 1 of the M4L Meetup series, 2019.
Quote of the video: "We are blessed with the intellect to anticipate our own demise. Our intellect causes us to imagine the bad things that can happen to us and that generates a lot of anxiety."
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The mission of the International Network on Personal Meaning is to advance the vision of Dr. Viktor Frankl and Dr. Paul T. P. Wong through meaning research, meaning-centered practice, and meaningful living groups.
Dr. Paul T. P. Wong tells a story of how childhood trauma shaped a client's behaviour in adulthood.
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The mission of the International Network on Personal Meaning is to advance the vision of Dr. Viktor Frankl and Dr. Paul T. P. Wong through meaning research, meaning-centered practice, and meaningful living groups.
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Dr. Paul T. P. Wong furthers his hypothesis for living a meaningful life through overcoming your suffering by widening your perspective. Part 2
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Part 1: https://youtu.be/TfKrepkUKqQ
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The mission of the International Network on Personal Meaning is to advance the vision of Dr. Viktor Frankl and Dr. Paul T. P. Wong through meaning research, meaning-centered practice, and meaningful living groups.
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Dr. Paul T. P. Wong talks about meaning as something that adds value not to yourself, but to society.
You're not benefiting society, you killed many innocent people. You are misguided by a sick, sick pathological ideology. You died for something that doesn't automatically make you quite meaningful. You can be deceived by our ideology by a pathological ideology.
Part 12 of the Royal Ottawa Mental Health Institute series.
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The mission of the International Network on Personal Meaning is to advance the vision of Dr. Viktor Frankl and Dr. Paul T. P. Wong through meaning research, meaning-centered practice, and meaningful living groups.
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It's not too complicated, basically meaning can contribute to your health in at least three ways.
Dr. Paul T. P. Wong explains how all humans have a spiritual aspect and how we are spiritual beings.
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The mission of the International Network on Personal Meaning is to advance the vision of Dr. Viktor Frankl and Dr. Paul T. P. Wong through meaning research, meaning-centered practice, and meaningful living groups.
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The first principle you'll agree to is that you have to work with me because I cannot fix you, only you can fix yourself.
Dr. Paul T. P. Wong gives an example of the therapeutic process using CBT+.
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The mission of the International Network on Personal Meaning is to advance the vision of Dr. Viktor Frankl and Dr. Paul T. P. Wong through meaning research, meaning-centered practice, and meaningful living groups.
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Dr. Paul T. P. Wong explains his hypothesis that self-awareness, self-knowledge is the beginning of wisdom for living a meaningful life. Part 1
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Part 2: https://youtu.be/gbmnkw_OCMk
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The mission of the International Network on Personal Meaning is to advance the vision of Dr. Viktor Frankl and Dr. Paul T. P. Wong through meaning research, meaning-centered practice, and meaningful living groups.
Follow me on social media:
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In conversation with a group of nuns, Dr. Paul Wong first speaks about a new kind of happiness rooted in Chinese philosophy. He then speaks about the dangers of pursuing certain kinds of happiness, the differences between religion and spirituality, the downsides to certain kinds of psychotherapies (such as ACT, CBT, and DBT), and the reality that one faces in today's society. He ends by explaining how he managed to find success without conforming to the larger positive psychology movement.
The nuns are from the Great Wisdom Buddhist Institute.
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The mission of the International Network on Personal Meaning is to advance the vision of Dr. Viktor Frankl and Dr. Paul T. P. Wong through meaning research, meaning-centered practice, and meaningful living groups.
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Dr. Paul T. P. Wong Ph.D., C.Psych talks about why we need meaning and how Frankl taught us to believe for survival in the worst situation and a purpose to become your best.
Part 1 of the Royal Ottawa Mental Health Institute series.
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Donate to INPM
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The mission of the International Network on Personal Meaning is to advance the vision of Dr. Viktor Frankl and Dr. Paul T. P. Wong through meaning research, meaning-centered practice, and meaningful living groups.
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Symposium on Post-Traumatic Growth 4 p.m. – 5:50 p.m.
Chair – Richard Bradshaw, Ph.D., Trinity Western University
S3 Richard Tedeschi, Ph.D., Professor of Psychology, UNC Charlotte, NC
Posttraumatic growth: A new focus in Psychotraumatology
The frightening and confusing aftermath of trauma, where these fundamental assumptions are severely challenged, is also fertile ground for another set of outcomes that can be observed in survivors: posttraumatic growth. The term posttraumatic growth refers to significant beneficial changes in cognitive and emotional life beyond previous levels of adaptation, psychological functioning, or life awareness, in the aftermath of psychological traumas that challenge previously existing assumptions about self, others, and future. Five domains of posttraumatic growth will be explored in this presentation: greater appreciation of life; warmer, more intimate relationships with others; a greater sense of personal strength; recognition of new possibilities or paths for one’s life; and spiritual development. A cognitive model of posttraumatic growth will be presented, with an overview of personality factors related to posttraumatic growth, the role of social support, and narrative processes. Methods of facilitating posttraumatic growth in clinical work with trauma survivors will be described.
Educational Objectives: 1) Explore five domains of posttraumatic growth: greater appreciation of life; warmer, more intimate relationships with others; a greater sense of personal strength; recognition of new possibilities or paths for one’s life; and spiritual development. 2) Learn about a cognitive model of posttraumatic growth, the personality factors related to posttraumatic growth, the role of social support, and narrative processes. 3) Understand specific therapeutic methods for facilitating posttraumatic growth with trauma survivors.
For more information on the 2nd Meaning Conference visit meaning.ca
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Latest Book - Free to download:
Wong, P. T. P. (2020). *Made for Resilience and Happiness: Effective Coping with COVID-19 According to Viktor E. Frankl and Paul T. P. Wong
https://www.free-ebooks.net/science-textbooks/Made-for-Resilience-and-Happiness-Effective-Coping-with-Covid-19-According-to-Viktor-E-Frankl-and-Paul-T-P-Wong
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The mission of the International Network on Personal Meaning is to advance the vision of Dr. Viktor Frankl and Dr. Paul T. P. Wong through meaning research, meaning-centered practice, and meaningful living groups.
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