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LBRY Claims • pandemic-tips-staying-positive-motivated

362bba118bb9d41141ad2f410ad3884f0745fe77

Published By
@kaitdigrispino
Created On
27 Dec 2021 16:00:01 UTC
Transaction ID
05d91ba3a737b139f739517c72f07f8ff608b36783a93ce2e51811da9dae2894
Cost
Safe for Work
Free
Yes
Pandemic Tips | Staying Positive & Motivated
It’s been 9 months since places shut down and we all had to adapt quickly to our *new* realities. Working from home and virtual education has become the new norm. Staying indoors and isolated can really impact people (positively and negatively). Here are a few ways I've been staying positive and keeping up with my health ever since the start of COVID!

♡ Thank you so much to my mom for the cheese shirt!

Enjoy! Thanks for stopping by! ✿

TIMESTAMPS:
↠ 00:00 - Intro
↠ 00:32 - Youtube search
↠ 01:16 - Tip #1 - take care of yourself first
↠ 01:42 - "Self-care" (my definition)
↠ 02:48 - Tip #2 - take care of your body
↠ 03:21 - Stretching
↠ 03:50 - Exercise
↠ 04:54 - Virtual Classes
↠ 05:24 - Limit your screen-time
↠ 06:02 - Tip #3 - take care of your mind
↠ 06:35 - Stay informed, but don't obsess
↠ 07:33 - Routine/Goals
↠ 08:23 - Decompress
↠ 08:28 - Tip #4 - Connect with others
↠ 09:35 - Reddit
↠ 10:38 - Recognize your "norms"
↠ 11:16 - Final thoughts
↠ 12:03 - Outro

MUSIC:
♪ Buddha – Kontekst
♪ Jazzy - LiQWYD

Track: Jazzy — LiQWYD [Audio Library Release]
Music provided by Audio Library Plus
Watch: youtu.be/B5Pa7rp8Gak
Free Download / Stream: alplus.io/jazzy

LET’S CHAT ON SOCIAL:
⇢ Instagram: https://www.instagram.com/intrikait/
...
https://www.youtube.com/watch?v=dzfo0Ug7NH8
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